Ashlee Grishaber

Pre-Licensed Professional

Email Me

(360) 227-8496 Call Me

Email Me

Ashlee Grishaber

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Vancouver, WA 98684

Call Me

Available online only

Vancouver, WA 98684

My website

Let's Connect (360) 227-8496

You’re the one people count on at work, at home, in your community. You get things done, carry the weight, and keep life moving for others. But lately, you’re feeling anxious, exhausted, or disconnected from yourself. Maybe you’re questioning who you are beyond the roles you fill, or you’ve hit a wall in your career. Therapy gives you space to pause and focus on what you need. I’ll meet you with compassion and practical tools to help you untangle what’s keeping you stuck, reconnect with your values and strengths, and deepen your sense of purpose.

In our work together, we’ll explore the changes you want and take realistic steps to get there. I’ll help you reduce stress and reconnect with yourself and what matters most to you. Whether you’re a mother, caregiver, professional, or leader, therapy is a space to gain clarity, breathe easier, and feel more like yourself again.

I draw from CBT, Solution-Focused Therapy, and trauma-informed practices, blending counseling and coaching strategies. Sessions are collaborative and practical, equipping you with tools and insights to help you create sustainable change. My goal is to support your healing and growth so you feel more confident, connected, and aligned with the life you want.

Call or Email Ashlee Grishaber now for a free 15 minute consultation - (360) 227-8496

My Practice at a Glance

Available online only

Vancouver, WA 98684

(360) 227-8496

My website

Therapy for adults, teens, & couples across OR & WA. Availability for virtual sessions on Tuesdays & Wednesdays. Email for additional days.

I specialize in Anxiety, Stress and Burnout

$60 Per Session

I see individuals and couples

Let's Connect (360) 227-8496

My Practice at a Glance

Available online only

Vancouver, WA 98684

(360) 227-8496

My website

Therapy for adults, teens, & couples across OR & WA. Availability for virtual sessions on Tuesdays & Wednesdays. Email for additional days.

I specialize in Anxiety, Stress and Burnout

$60 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $60
Couple Sessions $60
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Discover, Mastercard, Visa

Sessions are $60. Sliding scale available upon request.

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Sessions are $60. Sliding scale available upon request.

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Qualifications

Verified by Psychology Today Supervised by Jeremiah Peck (Washington / LH60967738) Ashlee Grishaber

Additional Credentials

Certificate from Cognitive Processing Therapy 2025

With 15 years of experience in nonprofit and leadership development and coaching, I bring a deep understanding of people, systems, and change into my work as a therapist. I love helping people rediscover their purpose, values, and strengths, and then aligning with them in their daily lives.

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Specialties and Expertise

Top Specialties

Anxiety
Stress
Burnout

Expertise

Career Counseling
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Sports Performance
Women's Issues

I support leaders, teens, and couples navigating anxiety, burnout, and life's transitions. Many of my clients carry big responsibilities yet feel overwhelmed or disconnected. I also work with trauma, women's issues, depression, career, and leadership challenges—helping people reconnect with themselves, loved ones, and what matters most.

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

3 Endorsements

Jeremiah L. Peck

Mental Health Counselor, PhD, LMHC, LPC, NCC, ACS

Kathleen Peters

Pre-Licensed Professional, MA

I've seen Ashlee bring warmth, insight, and genuine care to her work with her clients. She masterfully marries coaching with counseling, helping clients untangle what feels overwhelming and find clarity, confidence, and a renewed sense of self.

Evelyn Drambarean

Professional Counselor Associate, MA

Ashlee is an incredibly thoughtful and insightful therapist who is quick to find the hidden strengths in her clients and help them grow in their healing and confidence. She is a great group facilitator as well as individual therapist.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

My style is compassionate and practical. I blend coaching strategies with counseling through CBT, Solution-Focused, and strengths-based strategies. Together, we'll move beyond "just coping" and equip you with the tools and confidence to make changes that feel real and lasting, so you can live with more purpose and authenticity.

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Ashlee Grishaber

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (360) 227-8496

Groups

Interpersonal Effectiveness: Virtual Skills Group

Hosted by

Ashlee Grishaber

This 4-week virtual group will help you strengthen relationships, ask for what you need, and stay grounded in your values. You’ll learn to balance objectives, relationships, and self-respect, and feel more confident using these tools in everyday life. Group cost: $40; a sliding scale is available. Group meets 11/12, 11/19, 12/3, and 12/10. Group meets on Zoom. Open to Washington and Oregon residents.

Expertise

Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Group Meets

Every Wed 6:30 P.M. - 7:45 P.M.

Email Ashlee Grishaber about this group or call - (360) 227-8496

Stress Resilience Virtual Group

Hosted by

Ashlee Grishaber

If you’re feeling exhausted, overextended, or running on empty, this 4-week CBT VIRTUAL group can help you reset. Together, we’ll explore how stress and burnout show up in your life and practice simple, evidence-based tools to calm your mind, restore energy, and build resilience. Group cost: $40; a sliding scale is available. Group meets 11/12, 11/19, 12/3, and 12/10. Group meets on Zoom. Open to Washington and Oregon residents.

Age

Adults

Group Meets

Every Wed 12 P.M. - 1:15 P.M.

Email Ashlee Grishaber about this group or call - (360) 227-8496

Location

Primary Location

Vancouver, WA 98684

(360) 227-8496

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Therapy for adults, teens, & couples across OR & WA. Availability for virtual sessions on Tuesdays & Wednesdays. Email for additional days.

Ashlee Grishaber

Pre-Licensed Professional

Call for a free consultation now - (360) 227-8496

Therapy for adults, teens, & couples across OR & WA. Availability for virtual sessions on Tuesdays & Wednesdays. Email for additional days.

Ashlee Grishaber

Pre-Licensed Professional

Call for a free consultation now - (360) 227-8496

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