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Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW

Ashlee Frias

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
501 Village Avenue, Suite 204, Yorktown, VA 23693
(757) 863-3104
Let's Connect (757) 863-3104
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
I have experience working with clients ages 6-60+ and helping them with anxiety, depression, trauma, adjusting to foster care placement, anger management, stress management, behavioral challenges, bullying, and domestic violence. I use a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, and Person-Centered Therapy to best support each of my clients’ individual issues and needs, and I am a LGBTQIA+ affirming clinician. I have been trained in CBT, TF-CBT, anger management, and Eye Movement Integration (EMI).
I am a Licensed Clinical Social Work. I received my Bachelor’s in Psychology from Southern Illinois University Carbondale and my Master’s in Clinical Social Work from Virginia Commonwealth University. I received my licensure in 2024.
I enjoy developing genuine rapport and building a trusting and safe therapeutic alliance with my clients. I bring empathy, positivity, advocacy, and strength-based practices to my collaboration with clients. The first step into therapy is the hardest step. It takes great courage to reach out for support and I commend you.
Take the first step to help. Call or Ashlee Frias now - (757) 863-3104

My Practice at a Glance

Available both in-person and online

501 Village Avenue

Suite 204

Yorktown, VA 23693 map

 (757) 863-3104
I offer therapy sessions in-person or via telehealth (virtual). I am available Monday through Thursday, with mostly morning appointments.
I specialize in Suicidal Ideation, Trauma and PTSD and Anger Management 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (757) 863-3104
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

501 Village Avenue

Suite 204

Yorktown, VA 23693 map

 (757) 863-3104
I offer therapy sessions in-person or via telehealth (virtual). I am available Monday through Thursday, with mostly morning appointments.
I specialize in Suicidal Ideation, Trauma and PTSD and Anger Management 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Medicaid
  • Medicare
  • MultiPlan
  • Optum
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (757) 863-3104
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (757) 863-3104

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904017772 Ashlee Frias

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended Virginia Commonwealth University, Master's in Clinical Social Work, Graduated 2021

    • Additional Credentials

  • Licensed by State of Virginia / 0904017772
"
I graduated from Virginia Commonwealth University (VCU) with my Master's in Clinical Social Work in 2021. During this time, I interned with agencies in an outpatient setting. Since graduation, I have continued to help those in need.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 863-3104
"
I graduated from Virginia Commonwealth University (VCU) with my Master's in Clinical Social Work in 2021. During this time, I interned with agencies in an outpatient setting. Since graduation, I have continued to help those in need.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 863-3104

Specialties and Expertise

Top Specialties

  • Suicidal Ideation
  • Trauma and PTSD
  • Anger Management

Expertise

  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Thinking Disorders
  • Veterans
"
I work with clients who struggle with depression, anxiety, anger, and trauma. During our initial session, we will explore your experienced challenges and collaborate to create your goals and address them in a way that will improve your mental health.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 863-3104
"
I work with clients who struggle with depression, anxiety, anger, and trauma. During our initial session, we will explore your experienced challenges and collaborate to create your goals and address them in a way that will improve your mental health.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 863-3104

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Gottman Method
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and strength-based techniques in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you achieve your goals.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 863-3104
"
I often use Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and strength-based techniques in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you achieve your goals.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
or call with questions - (757) 863-3104

Location

Primary Location

501 Village Avenue

Suite 204

Yorktown, VA 23693

(757) 863-3104

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person or via telehealth (virtual). I am available Monday through Thursday, with mostly morning appointments.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 863-3104
"
I offer therapy sessions in-person or via telehealth (virtual). I am available Monday through Thursday, with mostly morning appointments.
Photo of Ashlee Frias, Clinical Social Work/Therapist, LCSW
Ashlee Frias
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (757) 863-3104