Pine Island
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Email Me
(845) 460-1581 Call Me
(845) 460-1581 Call Me
or
Email Me
Photo of Ashlee Biavati Reich, Counselor, LMHC

Ashlee Biavati Reich

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (845) 460-1581
Photo of Ashlee Biavati Reich, Counselor, LMHC
Available online only
Pine Island, NY 10969
My website
My ideal client is navigating a season of life marked by anxiety, burnout, major transitions, or focus challenges. They are capable and motivated, yet currently feel unsure of their footing and drained by daily pressure. They seek a warm, collaborative therapeutic space that honors the connection between mind, body, and soul. Together, we work to process what feels heavy, build practical strategies for daily life, and help you regain your balance so you can move forward with clarity and confidence.
I offer practical, evidence-based therapy tailored to how your mind works and how stress shows up in your body. Instead of rigid plans, we use grounded tools for nervous system regulation, thought patterns, and emotional balance. Together, we’ll untangle burnout and executive overwhelm so you can find your footing and move forward with ease.
If life feels heavy, overwhelming, or harder than it should right now, you don’t have to navigate it alone. You deserve a space where you can slow down, feel heard, and reconnect with yourself. If you’re ready to find your footing and begin your climb toward meaningful, lasting change, I’d be honored to walk alongside you. Reach out today.
Call or Ashlee Biavati Reich now for a free 15 minute consultation - (845) 460-1581

My Practice at a Glance

Available online only

Pine Island, NY 10969

(845) 460-1581
My website
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (845) 460-1581
Photo of Ashlee Biavati Reich, Counselor, LMHC

My Practice at a Glance

Available online only

Pine Island, NY 10969

(845) 460-1581
My website
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $195

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • Aetna EAP
  • Anthem
  • Anthem EAP
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Administrators
"
In-network with Aetna, Anthem, Carelon, Cigna, Horizon BCBS, Providence, and other major plans. Insurance billing is managed securely through Headway, making benefit and copay verification simple and upfront. Private pay is also available. Reach out to confirm your coverage!
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581
"
In-network with Aetna, Anthem, Carelon, Cigna, Horizon BCBS, Providence, and other major plans. Insurance billing is managed securely through Headway, making benefit and copay verification simple and upfront. Private pay is also available. Reach out to confirm your coverage!
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016390 Ashlee Biavati Reich

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended LIU, MS, Graduated 2022
"
Licensed therapist providing warm, evidence-based care for adults managing anxiety, burnout, and focus demands. My approach integrates practical skill-building with nervous system regulation to help you drop the pressure, regain balance, and create lasting, positive change.
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581
"
Licensed therapist providing warm, evidence-based care for adults managing anxiety, burnout, and focus demands. My approach integrates practical skill-building with nervous system regulation to help you drop the pressure, regain balance, and create lasting, positive change.
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I help adults navigating burnout, anxiety, focus/ADHD challenges, and life transitions. A typical plan combines nervous system regulation with practical strategies tailored to how your mind works—no rigid rules. Through our work, you can expect to untangle daily overwhelm, drop the pressure to be perfect, and gain real tools to feel steady, clear, and grounded in everyday life.
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581
"
I help adults navigating burnout, anxiety, focus/ADHD challenges, and life transitions. A typical plan combines nervous system regulation with practical strategies tailored to how your mind works—no rigid rules. Through our work, you can expect to untangle daily overwhelm, drop the pressure to be perfect, and gain real tools to feel steady, clear, and grounded in everyday life.
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Treatment Types: My practice combines practical skill-building, nervous system regulation, and mindfulness-based strategies. Your Experience: Expect a comfortable, non-judgmental environment where you can drop the act and be fully yourself. We'll untangle daily friction together, focusing on clear insights and simple, realistic habits that help you feel grounded in your everyday routine.
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581
"
Treatment Types: My practice combines practical skill-building, nervous system regulation, and mindfulness-based strategies. Your Experience: Expect a comfortable, non-judgmental environment where you can drop the act and be fully yourself. We'll untangle daily friction together, focusing on clear insights and simple, realistic habits that help you feel grounded in your everyday routine.
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call or for a free 15 minute consultation now - (845) 460-1581

Location

Primary Location

Pine Island, NY 10969

(845) 460-1581

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call for a free consultation now - (845) 460-1581
Photo of Ashlee Biavati Reich, Counselor, LMHC
Ashlee Biavati Reich
Counselor, LMHC
Call for a free consultation now - (845) 460-1581