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Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP

Asher Lyman, Mindful Therapy Accepting Insurence

LPC, PhDc, SEP

Verified by Psychology Today Verified by Psychology Today
Ashland, OR 97520
(808) 862-6237
Let's Connect (808) 862-6237
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Living from a loving, soft heart is possible, but talk therapy can feel like just so much mental gymnastics or venting. By contrast, embodied methods such as meditation and breathwork focus on the heart-body inner experience as the core of therapy. Rather than changing through thought alone, mindful therapy works from the bottom up, connecting with your body’s intuition to address issues through Inspiration. The answers lie in a special way of listening to your heart and inner body. I’m Asher Lyman, a licensed Jungian-Somatic therapist with 20+ years of experience, helping you to feel more loving, confident, lively, and clear-eyed.
If you're feeling emotionally numb, stuck, unsettled, stressed or disconnected from your passion & excitement, mindful therapy can help restore love and meaning to your life. It is also a powerful tool to help improve your relationship style, increase libido, better manage your emotions, and find real ways to process/heal past pain & dissolve inner barriers.
Your body and heart have an immediate, intuitive sense of your life path, even before your conscious mind catches up. In experiential therapy, we tap into this innate wisdom (Presence) using powerful methods like leaning into emotional pain and lovingly integrating inner trauma knots to reduce negativity. Feel More Like Yourself & Enjoy Other People
Call or Asher Lyman, Mindful Therapy Accepting Insurence now for a free 15 minute consultation - (808) 862-6237

Practice at a Glance

Available online only

Mindful Therapy

Ashland, OR 97520

(808) 862-6237

Mindful Therapy

New York, NY 10028

Book with me now by clicking on my website
I specialize in Relationship Issues, Sex Therapy and Stress 
$210 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (808) 862-6237
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP

Practice at a Glance

Available online only

Mindful Therapy

Ashland, OR 97520

(808) 862-6237

Mindful Therapy

New York, NY 10028

Book with me now by clicking on my website
I specialize in Relationship Issues, Sex Therapy and Stress 
$210 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $250

Payment Methods

Discover, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oregon Health Plan (OHP)
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I am in-network for Aetna, Blue Cross Blue Shield, Cigna, Evernorth and United Healthcare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237
"
I am in-network for Aetna, Blue Cross Blue Shield, Cigna, Evernorth and United Healthcare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237

Qualifications

  • Verified by Psychology Today Degree/Diploma from Meridian University Asher Lyman

    • Education and Years In Practice

  • In Practice for 22 years

    • Additional Credentials

  • Degree/Diploma from Meridian University 2013
  • License: Oregon C8301 / 2024
"
I have over 20 years of experience helping adults, teens and couples in crisis. I'm licensed in Oregon and hold additional certification in trauma-informed therapy."
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237
"
I have over 20 years of experience helping adults, teens and couples in crisis. I'm licensed in Oregon and hold additional certification in trauma-informed therapy."
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Sex Therapy
  • Stress

Expertise

  • Anxiety
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Digital Isolation, Litigation-Induced PTSD
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Palliative Care/Hospice
  • Spirituality
"
I work with individuals struggling with inner issues or couples in their relationship. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237
"
I work with individuals struggling with inner issues or couples in their relationship. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Religion

Buddhist

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Coaching
  • Existential
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Jungian
  • Mindfulness-Based (MBCT)
  • Somatic
  • Transpersonal
"
In open, online transformational groups, I incorporate psychology, spiritual practice and Presence work.
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237
"
In open, online transformational groups, I incorporate psychology, spiritual practice and Presence work.
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call or for a free 15 minute consultation now - (808) 862-6237

Location

Primary Location

Mindful Therapy

Ashland, OR 97520

(808) 862-6237

Email us

Website

Additional Location

Mindful Therapy

New York, NY 10028

(808) 862-6237

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Book with me now by clicking on my website
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call for a free consultation now - (808) 862-6237
"
Book with me now by clicking on my website
Photo of Asher Lyman - Asher Lyman, Mindful Therapy Accepting Insurence, LPC, PhDc, SEP
Asher Lyman, Mindful Therapy Accepting Insurence
LPC, PhDc, SEP
Call for a free consultation now - (808) 862-6237