Ashely Skadsem
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
222 W Superior St Ste 200, Duluth, MN 55802
Let's Connect (218) 353-5073
My approach to therapy is compassionate, non-judgmental, and client-centered. I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings without fear of criticism or shame. I am dedicated to fostering a collaborative and supportive therapeutic relationship, empowering my clients to embark on a journey of self-discovery and personal growth. Whether you're seeking support for anxiety, depression, trauma, phase of life changes, or navigating life transitions, I am here to help you find resilience and healing.
I draw from a variety of therapeutic modalities, including cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT) and solution-focused therapy (SFBT), to tailor my approach to each client's unique needs.
I understand the courage it takes to seek support, and I am committed to walking alongside you on your path to well-being. I look forward to the opportunity to support you as you embrace holistic health and navigate life's challenges.
Take the first step to help. Call or Email Ashely Skadsem now - (218) 353-5073
Let's Connect (218) 353-5073
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Humana
- Medica
- Optum
- PreferredOne
- South Country Health Alliance
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc01473 Ashely Skadsem
- In Practice for 14 years
- Attended University of Wisconsin Superior, MA, Graduated 2011
Education and Years In Practice
Ashely Skadsem
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. Email or (218) 353-5073
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Two Rivers Counseling
222 W Superior St Ste 200
Duluth, MN 55802
(218) 353-5073Email me