Asha Thomas

Clinical Social Work/Therapist, MS, LICSW, MHP

She/Her/Hers

Verified by Psychology Today
Photo of Asha Thomas, MS, LICSW, MHP, Clinical Social Work/Therapist in Kenmore
(425) 371-5537

Asha Thomas

Clinical Social Work/Therapist, MS, LICSW, MHP

She/Her/Hers

Verified by Psychology Today

Location

Kenmore, WA 98028
(425) 371-5537
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon For the safety of you and those you care for, I am only offering online sessions at this time.

About

Welcome! It can be scary and provoking to begin searching for mental health support and I am glad you are here. Using evidence-based practices in an empathic and client-centered way, I help individuals and families create changes they seek. I specialize in Cognitive Behavioral Therapy (CBT) and regularly integrate research-based practices such as Parts Work for trauma, grounding, motivational interviewing (MI), Narrative Therapy, and crisis intervention.
Throughout my eight years of clinical practice, I have helped people struggling with trauma, anxiety, depression, self-harm, suicidal ideation, family conflict, and disconnection from their social environment. I primarily work with pre-teens, teens, and young adults. I have also helped adults experiencing psychosis, OCD, and dual diagnoses.
I believe for therapy to work, it is crucial to have a non-judgmental, safe, and open therapeutic environment. I will help you better understand yourself, learn coping skills, and help you reach your important life goals. I am lucky to witness client success and welcome the opportunity to work with you.

Finances

  • Cost per Session: $145 - $160
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I do not currently take insurance, but can provide a superbill to submit to your insurance for possible out-of-network reimbursement.
Email me or call (425) 371-5537 with questions.

Qualifications

  • Years in Practice: 8 Years
  • License: Washington / LW61084881
  • School: Columbia University
  • Year Graduated: 2014
I am an Approved Supervisor in the State of Washington. I am available to provide clinical supervision for associate-level therapists.

Location

Kenmore, WA 98028
(425) 371-5537
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Adoption
  • Behavioral Issues
  • Bipolar Disorder
  • Clinical Supervision
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Immuno-disorders
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Evidence-based practice
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:

Counties
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Asha Thomas, MS, LICSW, MHP, Clinical Social Work/Therapist in Kenmore
Asha Thomas

Clinical Social Work/Therapist, MS, LICSW, MHP