Asha Stephen
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97401
Connect with Asha Stephen
I use integrative approaches to address a variety of counseling needs. My therapy style is interpersonal, relational, emotion-focused and multiculturally-oriented. I work towards helping my clients identify what their goals and motivations are, and collaboratively develop specific strategies and interventions that can help them achieve their goals. I have extensive experience working with relational concerns, trauma/PTSD, self-esteem, and mood disorders.
I want to support you in improving your relationships, accomplishing goals that are important to you, and developing ways to introduce sustainable and meaningful changes to the aspects of your life that you want to work on in order to create a stronger sense of self-compassion, greater self-confidence, and develop healthy ways of coping with life stressors.
Therapy is an important investment in yourself and can be incredibly rewarding. I support my clients in practicing openness, identifying their motivations to create change, and work with them on identifying steps to take that will help overcome barriers to emotional well-being. All aspects of you are important and I welcome people from all walks of life.
Email Asha Stephen now for a free 15 minute consultation
Connect with Asha Stephen
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Kaiser (Out-of-Network)
- PacificSource
Check fees and, if listed, ask to verify your insurance coverage. Email
Asha Stephen
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 2219 Asha Stephen
- In Practice for 14 Years
- Certificate from American Group Psychotherapy Association
- Attended Iowa State University, Graduated 2010
Feel free to ask about qualifications and training experience. Email
Asha Stephen
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Trauma and PTSD
Expertise
- Adjustment
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Identity Development
- Infidelity
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email
Asha Stephen
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Interpersonal
- Multicultural
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Asha Stephen
Psychologist, PhD
Location
Primary Location
Dr. Asha Stephen, LLC
Eugene, OR 97401
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Nearby Areas
Asha Stephen
Psychologist, PhD