Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
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Asha Sims

Licensed Professional Counselor, MA, LCMHCS, RYT-200 (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (704) 703-7278
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Available both in-person and online
5820 East W.T. Harris Boulevard Ste 107 Charlotte, NC 28215
Are you feeling overwhelmed, stuck, or carrying stress or trauma that feels difficult to release? At Ashakti Wellness & Yoga PLLC, I am the owner and a practicing therapist leading a team of integrative clinicians and wellness practitioners. We provide trauma-sensitive therapy that blends traditional psychotherapy, somatic approaches, mindfulness, chakra-informed work, and energy-based practices to support emotional and holistic wellness. We help clients navigate anxiety, depression, trauma, relationship concerns, chronic stress, and life transitions while reconnecting with balance, resilience, and their own healing energy.
I help individuals heal from anxiety, trauma, life transitions, and emotional overwhelm through an integrative approach that combines evidence-based psychotherapy with complementary modalities. My work blends somatic therapy, mindfulness, chakra-informed perspectives, and energy-based practices to support healing of the mind, body, and energy system.
You don’t have to do this alone. Together, we can get to the root of what’s been holding you back. If this speaks to your heart, I invite you to take that first step. Let’s begin this journey together.
Call or Asha Sims now for a free 15 minute consultation - (704) 703-7278

My Practice at a Glance

Available both in-person and online

Ashakti Wellness &Yoga PLLC

5820 East W.T. Harris Boulevard

Ste 107

Charlotte, NC 28215 map

(704) 703-7278

Zenchi Lounge- Somatic Work, Yoga/Mindful

5820 East W.T. Harris Boulevard

Charlotte, NC 28215 map

My website
Services are done in person and/or telehealth, telephonic or virtual, workshops/groups at this time. ( Majority telehealth )
I specialize in Women's Issues, Stress and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (704) 703-7278
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200

My Practice at a Glance

Available both in-person and online

Ashakti Wellness &Yoga PLLC

5820 East W.T. Harris Boulevard

Ste 107

Charlotte, NC 28215 map

(704) 703-7278

Zenchi Lounge- Somatic Work, Yoga/Mindful

5820 East W.T. Harris Boulevard

Charlotte, NC 28215 map

My website
Services are done in person and/or telehealth, telephonic or virtual, workshops/groups at this time. ( Majority telehealth )
I specialize in Women's Issues, Stress and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $250

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Humana
  • Military OneSource
  • Optum
  • UnitedHealthcare UHC | UBH
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Check fees and, if listed, ask to verify your insurance coverage. or (704) 703-7278
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Check fees and, if listed, ask to verify your insurance coverage. or (704) 703-7278

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / S4135 Asha Sims
  • Education and Years In Practice

  • In Practice for 24 years
  • Attended UNC-Charlotte, MA in Counseling, Graduated 1997
"
I am an out-of-the box therapist licensed in NC with intensive life experience along with educational training in utilizing holistic and integrative approaches in counseling. I am a Chakra Trauma Informed Yoga Teacher, Clinical Hypnotherapist, and Shamanic Energy Practitioner/Medicine Woman.
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call or for a free 15 minute consultation now - (704) 703-7278
"
I am an out-of-the box therapist licensed in NC with intensive life experience along with educational training in utilizing holistic and integrative approaches in counseling. I am a Chakra Trauma Informed Yoga Teacher, Clinical Hypnotherapist, and Shamanic Energy Practitioner/Medicine Woman.
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call or for a free 15 minute consultation now - (704) 703-7278

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Stress
  • Trauma and PTSD

Expertise

  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Mood Disorders
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
"
This will journey to self you will never forget! We will explore your world and all aspects that may show up for you to address BUT this time with love and compassion with self!
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call or for a free 15 minute consultation now - (704) 703-7278
"
This will journey to self you will never forget! We will explore your world and all aspects that may show up for you to address BUT this time with love and compassion with self!
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call or for a free 15 minute consultation now - (704) 703-7278

Endorsement

Monique Selman
Monique Selman
Marriage & Family TherapistMSLMFT
Asha is a knowledgeable therapist and has a warm and funny style. I love her somatic therapy style and she brings holistic lens that is beautiful to experience.

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Communities

Immuno-disorders
Lesbian Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults

Participants

Individuals
Couples
Group

Communities

Immuno-disorders
Lesbian Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Chakra Therapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Energy Psychology
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transpersonal
  • Trauma Focused
"
I like to incorporate energy work with psychotherapy to assist in releasing trauma and assisting with decreasing anxiety. Somatic movement is used to assist you in connecting with your body and emotions that may be trapped inside leading to physical, mental and spiritual imbalances.
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call or for a free 15 minute consultation now - (704) 703-7278
"
I like to incorporate energy work with psychotherapy to assist in releasing trauma and assisting with decreasing anxiety. Somatic movement is used to assist you in connecting with your body and emotions that may be trapped inside leading to physical, mental and spiritual imbalances.
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call or for a free 15 minute consultation now - (704) 703-7278

Location

Primary Location

Ashakti Wellness &Yoga PLLC

5820 East W.T. Harris Boulevard

Ste 107

Charlotte, NC 28215

(704) 703-7278

Additional Location

Zenchi Lounge- Somatic Work, Yoga/Mindful

5820 East W.T. Harris Boulevard

Charlotte, NC 28215

(704) 703-7278
"
Services are done in person and/or telehealth, telephonic or virtual, workshops/groups at this time. ( Majority telehealth )
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call for a free consultation now - (704) 703-7278
"
Services are done in person and/or telehealth, telephonic or virtual, workshops/groups at this time. ( Majority telehealth )
Photo of Asha Sims, Licensed Professional Counselor, MA, LCMHCS, RYT-200
Asha Sims
Licensed Professional Counselor, MA, LCMHCS, RYT-200
Call for a free consultation now - (704) 703-7278