Asha Borgir
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 488-6569
I welcome those into my practice who are struggling with a range of issues, including depression, anxiety, and PTSD. I am trauma-informed, with twenty years of experience working with adults, children and families. I have worked with adults and teens who have come to seek treatment for various types of developmental traumas such as childhood physical and sexual abuse, neglect, as well as single incident trauma. I welcome anyone who is looking to create a safe working alliance through which to explore issues with boundaries and self care, whereby I can assist you in the cultivation of a compassionate inner awareness.
In working with trauma, I use modalities such as Internal Family Systems (Level 2 trained), EMDR, (EMDRIA certified consultant) and Somatic Experiencing. As a Somatic Therapist, I help my clients cultivate internal resources, grounded both in body awareness, as well as the practice of noticing parts of the self that hold unaddressed wounding.
My therapy practice has been greatly influenced by my long time study of meditation and Buddhist philosophy. This comes through as an emphasis on supporting people to bring awareness, turning the mind inward, to habits of mind that have become deeply entrenched and perhaps no longer helpful to present conditions.
Call or Email Asha Borgir now for a free 15 minute consultation - (510) 488-6569
Let's Connect (510) 488-6569
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Venmo Asha Borgir
Marriage & Family Therapist, MA, MFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 488-6569
Qualifications
- Verified by Psychology Today Licensed by State of California / 51302 Asha Borgir
- In Practice for 21 years
- Attended California Institute of Integral Studies, MA in Counseling Psychology, Graduated 2006
Education and Years In Practice
Asha Borgir
Marriage & Family Therapist, MA, MFT
Feel free to ask about qualifications and training experience. Email or (510) 488-6569
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- Addiction
- Bipolar Disorder
- Bisexual
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Parenting
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Transgender
- Video Game Addiction
- Women's Issues
Asha Borgir
Marriage & Family Therapist, MA, MFT
Do these issues align with your needs? Email or (510) 488-6569
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Somatic Experiencing
- Trauma Focused
Asha Borgir
Marriage & Family Therapist, MA, MFT
Ask about what different forms of therapy will be like. Email or (510) 488-6569