Back to Results
Previous
Next
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach

Ash Point Counseling

Clinical Social Work/Therapist, LCSW, Coach (she, her)

Verified by Psychology Today Verified by Psychology Today
53 Exchange Street, Suite 401, Portland, ME 04101
Let's Connect (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
My name is Julia and I am an independently licensed Maine clinical social worker, coach, and owner of Ash Point Counseling. I am currently accepting new clients. If you are reading these words, you already have the knowledge within you to make the changes you are here to make. I am here as an ally to help elicit that self-wisdom, promote love and honor the resiliency that led you to this point. I am adaptable, holistic, and I genuinely love what I do. I chose this field to be a witness and guide to the profound process of a person reconnecting with themselves and allowing for the reconnection to things that are a part of that self.
I work with individuals and groups of those who identify as female of any age and have experience with presentations of anxiety, depression, LGBTQAI+ minority stress, grief and loss, substance use, life transitions, relationship challenges, and growth and development. I specialize in working with college age adults and supporting health care providers.
I offer individual counseling to young adults and adults, in person and via secure and confidential telehealth video. I am also a registered Affiliate with Health Affiliates Maine. If you are fully vaccinated and feeling well, I encourage most of our time together to be in-person sessions.
Call or Ash Point Counseling now for a free 15 minute consultation - (207) 707-3643

Practice at a Glance

Available both in-person and online

53 Exchange Street

Suite 401

Portland, ME 04101

(207) 707-3643
In person work and meeting via a secure and confidential telehealth platform, Doxy, are both available. I also can be found via TalkSpace!
I specialize in Women's Issues, Coping Skills and Life Transitions 
$135 Per Session  
I see individuals and groups  
Let's Connect (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

53 Exchange Street

Suite 401

Portland, ME 04101

(207) 707-3643
In person work and meeting via a secure and confidential telehealth platform, Doxy, are both available. I also can be found via TalkSpace!
I specialize in Women's Issues, Coping Skills and Life Transitions 
$135 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
"
I provide superbills to my clients and services reimbursable through HSA and FSA
Call or for a free 15 minute consultation now - (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach
"
I provide superbills to my clients and services reimbursable through HSA and FSA
Call or for a free 15 minute consultation now - (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach

Qualifications

    Clinical Social Work/Therapist: Julia Bergquist

  • Verified by Psychology Today Licensed by State of Maine / LC19729 Julia Bergquist
  • Attended University of New England, Master of Social Work
Feel free to ask about qualifications and training experience. or (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach
Feel free to ask about qualifications and training experience. or (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Coping Skills
  • Life Transitions

Expertise

  • Anxiety
  • Career Counseling
  • Depression
  • Family Conflict
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach
Do these issues align with your needs? or (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based
"
While I derive wisdom from Cognitive Behavioral Therapy and Dialectal Behavioral Therapy, I have landed firmly in the realm of Acceptance and Commitment Therapy (ACT), and look forward to sharing ACT's principles with you. Within my ACT practice, I will interweave elements of Polyvagal Theory, Neuroscience, and make sure to remind us of the Eastern philosophies that all of this work is based upon.
Call or for a free 15 minute consultation now - (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach
"
While I derive wisdom from Cognitive Behavioral Therapy and Dialectal Behavioral Therapy, I have landed firmly in the realm of Acceptance and Commitment Therapy (ACT), and look forward to sharing ACT's principles with you. Within my ACT practice, I will interweave elements of Polyvagal Theory, Neuroscience, and make sure to remind us of the Eastern philosophies that all of this work is based upon.
Call or for a free 15 minute consultation now - (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach

Location

Primary Location

53 Exchange Street

Suite 401

Portland, ME 04101

(207) 707-3643

Nearby Areas

Counties

Zips

Neighborhoods

"
In person work and meeting via a secure and confidential telehealth platform, Doxy, are both available. I also can be found via TalkSpace!
Call for a free consultation now - (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach
"
In person work and meeting via a secure and confidential telehealth platform, Doxy, are both available. I also can be found via TalkSpace!
Call for a free consultation now - (207) 707-3643
Photo of Julia Bergquist - Ash Point Counseling , LCSW, Coach, Clinical Social Work/Therapist
Ash Point Counseling
Clinical Social Work/Therapist, LCSW, Coach