Ash Langholz, Bedrock Therapy
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98119
Let's Connect (206) 203-3279
Hello and welcome. My specialty is supporting people through prolonged and complex injuries, chronic pain/mind-body illness, anxiety and grief. That said, life experiences have a way of intersecting. In my work, themes of sadness, burn out, perfectionism, self-worth tied to achievement, and relationships are also common- and welcomed.
I have particular passion for supporting active adults & athletes, healthcare workers, and those in midlife. My approach is guided by mindfulness, meaning, the nervous system, and health psychology. For chronic pain, I integrate pain reprocessing therapy and emotional expression. I often integrate tangible tools & skills alongside deep inquiry.
It's so important to work with someone that clicks. I warmly invite you to visit my website to connect further. I offer virtual sessions across Washington (and Colorado). I look forward to meeting you.
Call or Email Ash Langholz, Bedrock Therapy now for a free 15 minute consultation - (206) 203-3279
Let's Connect (206) 203-3279
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Ash Langholz, Bedrock Therapy
Counselor, MA, LMHCA
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 203-3279
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61650950 Supervised by Catherine Ocasio (Washington / SWI.LW.61610149) Ash Langholz
- Attended Colorado State University, MA Counseling and Career Development
- License: Colorado LPCC LPCC.0020938 / 2023
- Certificate from National Board for Certified Counselors 2025
Counselor: Ash Langholz
Education and Years In Practice
Additional Credentials
Ash Langholz, Bedrock Therapy
Counselor, MA, LMHCA
Call or Email us for a free 15 minute consultation now - (206) 203-3279
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Grief
Expertise
- Career Counseling
- Depression
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Ash Langholz, Bedrock Therapy
Counselor, MA, LMHCA
Call or Email us for a free 15 minute consultation now - (206) 203-3279
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ash Langholz, Bedrock Therapy
Counselor, MA, LMHCA
Call or Email us for a free 15 minute consultation now - (206) 203-3279
Location
Nearby Areas
Neighborhoods
Ash Langholz, Bedrock Therapy
Counselor, MA, LMHCA
Call for a free consultation now - (206) 203-3279