Ash Anthony

Marriage & Family Therapist, MA, LMFT

Ash Anthony

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Seattle, WA 98134

(206) 472-1461

Let's Connect (206) 472-1461

Welcome fellow human! It takes courage and self-compassion to seek support. Even if you struggle with not feeling good enough or accepting parts of yourself, you care enough about YOU to ask for help navigating your present circumstances. Life can be hard. We are challenged every day to show up in the midst of great difficulty. Maybe you’re facing relationship challenges, trying to shift your relationship with substances, experiencing loneliness or emotional overwhelm, moving through a life transition, tending to old wounds, seeking personal growth, or feeling stuck in family dynamics. You don’t have to do it alone.

I use a somatic, “bottom-up” approach—accessing the body’s innate wisdom through slow, mindful attunement to the senses, beyond the story. My work is guided by both science and ancient wisdom traditions, integrating EMDR, Internal Family Systems (IFS), Hakomi, gentle breathwork, Psychedelic-Assisted Therapy, dreamwork, yoga, depth psychology and more.

I offer myself as an educated witness in a brave, playful space rooted in curiosity, humor, and realness. If you’re ready to move beyond talk therapy and gently attune to your mind-body connection, I’d be honored to walk alongside you. My deepest hope is that you return home to yourself and experience more joy in life.

Call or Email Ash Anthony now for a free 15 minute consultation - (206) 472-1461

My Practice at a Glance

Available in-person

Seattle, WA 98134

(206) 472-1461

Welcome! I offer in-person therapy, and supervision in my SODO office with a beautiful view of the mountains, and a sweet therapy dog.

I specialize in Trauma and PTSD, Life Transitions and Psychedelic Integration

$250 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (206) 472-1461

My Practice at a Glance

Available in-person

Seattle, WA 98134

(206) 472-1461

Welcome! I offer in-person therapy, and supervision in my SODO office with a beautiful view of the mountains, and a sweet therapy dog.

I specialize in Trauma and PTSD, Life Transitions and Psychedelic Integration

$250 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $250
Couple Sessions $310
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Kaiser (Out-of-Network)
Out of Network

I can be billed an out-of-network provider for many insurance companies. I do not take insurance directly, and I collect payment the day of session. However, I can send you a monthly superbill for you to submit to your insurance company for reimbursement. I have some sliding scale availability.

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

Qualifications

Verified by Psychology Today Licensed by State of Washington / LF61245016 Ash Anthony

Education and Years In Practice

In Practice for 9 years

Attended Antioch University Seattle , Masters in Marriage and Family Therapy

Additional Credentials

Certificate from Hakomi Somatic Therapy level 2 2023

Certificate from EMDR Institute / EMDR level 2 2019

For over nine years, I've supported individuals, couples, and unique relationship constellations in their journeys toward deeper self-knowing and acceptance. As a therapist, my intention is to walk alongside you as you (re)connect with your truth and explore new ways of moving forward.

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

Specialties and Expertise

Top Specialties

Trauma and PTSD
Life Transitions
Psychedelic Integration

Expertise

Addiction
Anger Management
Anxiety
Bisexual
Body Image
Coping Skills
Creative Blocks
Depression
Emotional Disturbance
Family Conflict
Grief
Lesbian
LGBTQ+
Marital and Premarital
Men's Issues
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Spirituality
Stress
Transgender
Veterans
Women's Issues

I tap into the body's innate capacity for change and the mind's neuroplasticity through gentle non-ordinary states of consciousness and a bottom-up somatic approach. I integrate my knowledge of Hakomi, IFS, breathwork, EMDR, shamanic practices, and creative interventions to support you in embodying your truth and moving forward with purpose and authenticity.

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

6 Endorsements

Miranda Santisteban

Marriage & Family Therapist, MA, LMFT

Ash is insightful and intuitive. She’s well-trained and experienced in finding unique pathways to healing deep wounds. Ash brings a warm, curious and welcoming energy to her work. I highly recommend her for those looking to make real and lasting change.

Lisa Vaughan

Pre-Licensed Professional, LMHCA, MACP

Ash is a unique and particularly skillful clinician who holds tremendous wisdom of her own, while trusting in the client's innate wholeness. Her relational style, deep empathy and commitment to personal and community-based healing radiates in her presence.

Kiri Maura McCart

Licensed Mental Health Counselor Associate, LMHCA

There is an immediate sense of ease and being held in Ash's presence. She is grounded, warm, and welcoming, with an intuitive clarity that allows her to truly see people as they are. Ash seems to instinctively know what kind of healing each person needs.

Mary Howland

Marriage & Family Therapist, MA, LMFT

Ash's approach to therapy is creative, thoughtful and encouraging. Ash's ability to meet clients where they are at, guide and challenge them towards the change they desire. Her training in psychedelic integration offers clients new pathways towards healing

Ann Gugger

Marriage & Family Therapist, MA, LMFTA

Ash engages in therapy with wisdom, knowledge and experience. Her breadth of training and commitment to professional growth allows clients to explore various pathways to deep healing. Ash is open and caring and calls people to honest exploration.

Leigh Shaw

Clinical Social Work/Therapist, MSW, LICSW

Ash is a profoundly knowledgeable practitioner. With specialties in EMDR and other somatic/mindfulness techniques in addition to her really heart-centered and creative approach - its a guarantee you will feel supported & deeply inspired at the same time!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
EMDR
Expressive Arts
Family Systems
Gestalt
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Psychobiological Approach Couple Therapy
Psychodynamic
Somatic
Strength-Based
Transpersonal
Trauma Focused

I creatively weave together Internal Family Systems (IFS), Hakomi, somatic therapy, EMDR, breathwork, psychedelic integration, and relational and couples IFS. My work is deeply informed by the neuroscience of change, my extensive background in yoga, and my experience as a creative artist-all supporting a holistic, embodied approach to transformation.

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461

Ash Anthony

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (206) 472-1461