Asa
Counselor, LIMHP, LCPC, NCC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (402) 207-5942
I take a collaborative approach to therapy and believe you carry with you the answers necessary to move toward change and healing. Whether we are working toward a particular goal or engaging in a broader process of self-discovery, it is my job to facilitate, engage and empower. Your role is to bring your whole self and be open to the process as we build skills, increase internal motivation, and work toward a newly imagined future experience.
Life gives us so many messages that make it hard to reach out and ask for the support we need, much less to a stranger, but therapy can be an empowering experience. No matter what your story is, we will find a way to navigate through the possibilities to find and achieve an improved sense of equilibrium and ease.
None of us becomes who we are in isolation. We'll work together in a safe and collaborative environment to set and follow the trajectory toward your own definition of success. I have experience with anxiety, depression, chronic illness, and trauma.
Call or Email Asa Russell now for a free 15 minute consultation - (402) 207-5942
Let's Connect (402) 207-5942
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Check, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Centivo
- Cigna and Evernorth
- Medica
- Medicaid
- Meritain Health
- Midlands Choice
- Molina Healthcare
- Optum
- Oscar Health
- UHC Community Plan
- United Medical Resources (UMR)
- Out of Network
Asa Russell
Counselor, LIMHP, LCPC, NCC
Call or Email me for a free 15 minute consultation now - (402) 207-5942
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3681 Asa Russell
- Attended University of Southern Maine, Master of Science in Counseling, Graduated 2011
- License: Iowa 136535 / 2026
- License: Maine CC8893 / 2012
Education and Years In Practice
Additional Credentials
Asa Russell
Counselor, LIMHP, LCPC, NCC
Call or Email me for a free 15 minute consultation now - (402) 207-5942
Specialties and Expertise
Top Specialties
- Chronic Illness
- Anxiety
- Transgender
Expertise
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Eating Disorders
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Polyamory & ENM
- Relationship Issues
- School Issues
- Sex-Positive & Kink Friendly
- Stress
Asa Russell
Counselor, LIMHP, LCPC, NCC
Call or Email me for a free 15 minute consultation now - (402) 207-5942
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Asa Russell
Counselor, LIMHP, LCPC, NCC
Call or Email me for a free 15 minute consultation now - (402) 207-5942
Location
Additional Location
Cumberland Foreside, ME 04110
(402) 207-5942