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Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M

Arthur Bilbrey

Marriage & Family Therapist, LMFT, CCTP-II, ART-M

Verified by Psychology Today Verified by Psychology Today
La Mesa, CA 91942
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (510) 721-3425
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Managed by Rula Health. Your call or email may go to a representative.
If you're struggling with anxiety, PTSD, or unresolved trauma—and talk therapy hasn’t brought lasting relief—you’re not alone. Many of my clients come to me feeling stuck or overwhelmed by past experiences and want something deeper than just coping. I’m a Master Certified ART provider and Certified Clinical Trauma Professional (CCTP-II), with advanced training in Brainspotting, EMDR, and ACT. I offer a supportive space for meaningful, lasting change.
My approach blends evidence-based trauma work with mindfulness and IFS- and DBT-informed tools like emotion regulation and distress tolerance. Therapy with me goes beyond talk—we work directly with the brain’s emotional systems to create real transformation.
If you’re ready to move beyond survival mode and reconnect with your authentic self, I’m here to help. I bring grounded, compassionate care to every session—and I’d be honored to support you on your healing journey.
Call or Arthur Bilbrey now for a free 15 minute consultation - (510) 721-3425

My Practice at a Glance

Available online only

La Mesa, CA 91942

(510) 721-3425
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 721-3425
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

La Mesa, CA 91942

(510) 721-3425
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Alignment Health Plan
  • All Savers
  • Allegiance
  • Allied
  • AmeriBen
  • Anthem
  • Anthem - Medicare Advantage
  • Ascension-SmartHealth
  • BCBS Federal Employee Program
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Centene
  • Centivo
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Government Employees Health Association (GEHA)
  • Highmark
  • Kaiser (Out-of-Network)
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425
"
Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT 134935 Arthur Daniel Bilbrey
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended National University, MFT/MA, Graduated 2017
  • Additional Credentials

  • Licensed by State of California / LMFT 134935
  • Certificate from Rosenzweig Center for Rapid Recovery / Master Certified - Accelerated Resolution Therapy M4334 / 2025
  • Certificate from Evergreen / Certified Clinical Trauma Professional-II 164753 / 2024
"
Licensed in CA (LMFT) with advanced training in trauma therapy, including ART (Master Certified), Brainspotting Phases 1 & 2, BSP master class, and CCTP-II. I integrate ACT, psychodynamic therapy, and mindfulness to support deep healing and lasting transformation.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425
"
Licensed in CA (LMFT) with advanced training in trauma therapy, including ART (Master Certified), Brainspotting Phases 1 & 2, BSP master class, and CCTP-II. I integrate ACT, psychodynamic therapy, and mindfulness to support deep healing and lasting transformation.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Family Conflict
  • First Responders
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
These are the main issues I can help you with: anxiety, depression, and trauma. A typical treatment plan may involve ART, Brainspotting, and ACT to target the root causes, calm the nervous system, and shift unhelpful patterns. Clients often experience more clarity, peace, and lasting change.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425
"
These are the main issues I can help you with: anxiety, depression, and trauma. A typical treatment plan may involve ART, Brainspotting, and ACT to target the root causes, calm the nervous system, and shift unhelpful patterns. Clients often experience more clarity, peace, and lasting change.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based
  • Multicultural
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
"
These are the treatment types I use, and this is what your experience will be like: I use Accelerated Resolution Therapy (ART), Brainspotting, and mindfulness-based approaches to help you process trauma, regulate emotions, and reconnect with your inner calm. Sessions are focused, attuned, and deeply transformative.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425
"
These are the treatment types I use, and this is what your experience will be like: I use Accelerated Resolution Therapy (ART), Brainspotting, and mindfulness-based approaches to help you process trauma, regulate emotions, and reconnect with your inner calm. Sessions are focused, attuned, and deeply transformative.
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call or for a free 15 minute consultation now - (510) 721-3425

Location

Primary Location

La Mesa, CA 91942

(510) 721-3425
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call for a free consultation now - (510) 721-3425
Photo of Arthur Bilbrey, Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Arthur Bilbrey
Marriage & Family Therapist, LMFT, CCTP-II, ART-M
Call for a free consultation now - (510) 721-3425