Photo of Elizabeth Griffith (Lashar), Licensed Clinical Professional Counselor in Stowe, VT
Elizabeth Griffith (Lashar)
Licensed Clinical Professional Counselor, LCPC, ATR
Verified Verified
Stowe, VT 05672  (Online Only)
I offer virtual individual art therapy and counseling (in VT and ME).
Are you someone struggling with anxiety, fatigue, or depression? Do you wonder about the mind + body connection? Do you seek support, compassion, and non-judgement? As an art therapist and clinical counselor I am here to help you find inner guidance, confidence, and balance. My approach is humanistic, integrative, and person focused.
I offer virtual individual art therapy and counseling (in VT and ME).
Are you someone struggling with anxiety, fatigue, or depression? Do you wonder about the mind + body connection? Do you seek support, compassion, and non-judgement? As an art therapist and clinical counselor I am here to help you find inner guidance, confidence, and balance. My approach is humanistic, integrative, and person focused.
(802) 585-1190 View (802) 585-1190
Photo of Shaina Levee, M.A., Registered Psychotherapist in Stowe, VT
Shaina Levee, M.A.
Registered Psychotherapist, MA
Verified Verified
Stowe, VT 05672  (Online Only)
Accepting clients 3/1/2024. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and additionally support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." VT & MI.
Accepting clients 3/1/2024. Offering a somatic approach that is trauma-informed, heart-centered and integrative. I work with children, teens, and adults undergoing life transitions, or who are recovering from challenging circumstances or trauma. I offer couples and family sessions in addition to individual sessions. I specialize in pregnancy/postpartum/parenting, TBI & head injury, and additionally support people undergoing grief and loss. "Shaina has helped me find my strength, confidence and embrace the challenge of motherhood as a deep practice. Seeing Shaina has been the best gift I could give to myself and my family." VT & MI.
(833) 852-8313 View (833) 852-8313
Photo of Counseling Arts - Psychotherapy & Somatic Process, Unlicensed Psychotherapist in Stowe, VT
Counseling Arts - Psychotherapy & Somatic Process
Unlicensed Psychotherapist, MFA, MA
Verified Verified
Stowe, VT 05672
It is felt that within the therapeutic process both therapist and client ideally enter into an alliance to awaken their innate authenticity. My approach echoes the idea that when we engage our authentic or “deeper self” our highest potential may be awakened toward the creation of emotional balance. I believe this is integral to deeper and lasting recovery.
It is felt that within the therapeutic process both therapist and client ideally enter into an alliance to awaken their innate authenticity. My approach echoes the idea that when we engage our authentic or “deeper self” our highest potential may be awakened toward the creation of emotional balance. I believe this is integral to deeper and lasting recovery.
(802) 392-0130 View (802) 392-0130
Photo of Kyla Suarez, Registered Psychotherapist in Stowe, VT
Kyla Suarez
Registered Psychotherapist, MS, RYT-500, Y4C
Verified Verified
Stowe, VT 05672  (Online Only)
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself.
Please email to inquire about consultation. I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves, remembering that you are amazing and loving your inner-child as well as connect to other inner-parts (IFS) of yourself.
(802) 222-8938 View (802) 222-8938
Photo of Megan Bisbee, Counselor in Stowe, VT
Megan Bisbee
Counselor, MA, LCMHC
Verified Verified
Stowe, VT 05672
Not accepting new clients
Each person's reason for entering therapy is unique. Therefore I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. I understand all struggles as uncomfortable and deep life callings for change and insight. I provide a safe and confidential space for you to be heard, and skills and insights to facilitate the natural transformation of your suffering into wellbeing.
Each person's reason for entering therapy is unique. Therefore I take a strengths-based, person-centered approach to meet you where you are and proceed at your pace. I understand all struggles as uncomfortable and deep life callings for change and insight. I provide a safe and confidential space for you to be heard, and skills and insights to facilitate the natural transformation of your suffering into wellbeing.
(802) 613-0310 View (802) 613-0310

More Therapists Nearby

Photo of Talaia Thomas, Counselor in Stowe, VT
Talaia Thomas
Counselor, LCMHC, MA, QMHP
Verified Verified
1 Endorsed
Morrisville, VT 05661
My counseling approach is both practical and realistic, provided in a relaxed atmosphere. I work with adults, children, and families interested and willing to make necessary changes in their lives. I've also incorporated pets into my practice, as research has proven the use of pets in counseling reduces stress and elevates mood. Areas of treatment include depression, anxiety, PTSD, behavioral issues, identity concerns, relationship difficulties, crisis consultation, etc.
My counseling approach is both practical and realistic, provided in a relaxed atmosphere. I work with adults, children, and families interested and willing to make necessary changes in their lives. I've also incorporated pets into my practice, as research has proven the use of pets in counseling reduces stress and elevates mood. Areas of treatment include depression, anxiety, PTSD, behavioral issues, identity concerns, relationship difficulties, crisis consultation, etc.
(802) 772-0404 View (802) 772-0404
Photo of Jonna Tufts, Counselor in Stowe, VT
Jonna Tufts
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Wolcott, VT 05680  (Online Only)
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.
It takes courage to reckon with some of the most private, honest, scary, and hopeful places within you. Effective support during these times can be transformational. You may want to discover new ways of being in the world, your skin, and your life that feel authentic, and alive. Or, you may be wanting relief from painful relationship patterns, anger, grief, fear, self-criticism, “stuckness” or addiction. My clients often find my approach feels both comfortable and challenging, and facilitates greater self-love and empowerment. I hold a license in Mental Health Counseling, CAGS in Expressive Arts, and am IFS trained.
(617) 899-0418 View (617) 899-0418
Photo of Claire Berry, Counselor in Stowe, VT
Claire Berry
Counselor, MA, LCMHC
Verified Verified
Morrisville, VT 05661  (Online Only)
When your life needs direction, connection, and/or balance, whether it's your past, present, or future that brings your desire for change, you hold the power to heal. I believe that with honest self-exploration you can identify the roots of your discomfort and the path forward. I believe in the innate goodness of each person and their power to create the solutions to their challenges. I will partner in your self-discovery and healing by creating a safe, non-judgmental space to begin the work of lowering defenses and looking into the most protected areas of yourself.
When your life needs direction, connection, and/or balance, whether it's your past, present, or future that brings your desire for change, you hold the power to heal. I believe that with honest self-exploration you can identify the roots of your discomfort and the path forward. I believe in the innate goodness of each person and their power to create the solutions to their challenges. I will partner in your self-discovery and healing by creating a safe, non-judgmental space to begin the work of lowering defenses and looking into the most protected areas of yourself.
(802) 992-8448 View (802) 992-8448
Photo of Rachel Oblak, Counselor in Stowe, VT
Rachel Oblak
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Waterbury Center, VT 05677
Not accepting new clients
I love to work with people who seek to move beyond symptom management and are ready for a deeper process of self-knowledge and change as well as those who are forced by life circumstances to re-evaluate the foundations of their worldview, relationships, and sense of self. Change is most effective when it’s self-chosen and when it’s an outgrowth of insight, thus I will encourage you, challenge you, and accompany you in looking deeply within yourself to bring into awareness the unconscious and to facilitate a process where you can grow more fully into your self and develop a greater sense of vibrancy, autonomy, and wholeness in life.
I love to work with people who seek to move beyond symptom management and are ready for a deeper process of self-knowledge and change as well as those who are forced by life circumstances to re-evaluate the foundations of their worldview, relationships, and sense of self. Change is most effective when it’s self-chosen and when it’s an outgrowth of insight, thus I will encourage you, challenge you, and accompany you in looking deeply within yourself to bring into awareness the unconscious and to facilitate a process where you can grow more fully into your self and develop a greater sense of vibrancy, autonomy, and wholeness in life.
(802) 316-4362 View (802) 316-4362

Online Therapists

Photo of Meri Steinmetz, Counselor in Stowe, VT
Meri Steinmetz
Counselor, MA, LCMHC, ATR-P
Verified Verified
Rutland, VT 05701
As an art therapist and EMDR certified I use these practices to facilitate deeper healing than talk therapy alone.
You want the best for yourself (or your child). The story you tell of your experiences deserves to be heard. We all deserve to have space to be deeply understood at any age. It's my desire to provide understanding; listening that is so healing. I work with children, teens, adults to build lasting skills and resources for them. I value working with individuals that are learning to navigate their identities in an overstimulating world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our community.
As an art therapist and EMDR certified I use these practices to facilitate deeper healing than talk therapy alone.
You want the best for yourself (or your child). The story you tell of your experiences deserves to be heard. We all deserve to have space to be deeply understood at any age. It's my desire to provide understanding; listening that is so healing. I work with children, teens, adults to build lasting skills and resources for them. I value working with individuals that are learning to navigate their identities in an overstimulating world. Clients and I work together to process, and build skills in order to meet their treatment goals and create enduring healing. I have a deep love for Vermont and my aim is to support our community.
(802) 424-9464 View (802) 424-9464
Photo of Susannah Davis, Counselor in Stowe, VT
Susannah Davis
Counselor, MA, LCMHC
Verified Verified
Barre, VT 05641
I also have worked in a variety of mental health fields, including, but not limited to, sub-acute residential counselor with dual diagnosed young adults, therapeutic foster care, sexual assault crisis team member, art therapy serving diverse populations.
I use a combination of therapeutic interventions to help with the diverse challenges that adolescents and adults experience. My approach is warm, relational, and client-centered. I draw upon research and evidence based approaches, while also looking deeper at a narrative that may be causing distress. We will create goals for mental health treatment that best support your individual needs and the conflicts you or your teenager are facing. Together we learn what helps you feel better.
I also have worked in a variety of mental health fields, including, but not limited to, sub-acute residential counselor with dual diagnosed young adults, therapeutic foster care, sexual assault crisis team member, art therapy serving diverse populations.
I use a combination of therapeutic interventions to help with the diverse challenges that adolescents and adults experience. My approach is warm, relational, and client-centered. I draw upon research and evidence based approaches, while also looking deeper at a narrative that may be causing distress. We will create goals for mental health treatment that best support your individual needs and the conflicts you or your teenager are facing. Together we learn what helps you feel better.
(802) 992-1852 View (802) 992-1852
Photo of Wendy E. Baxter, Counselor in Stowe, VT
Wendy E. Baxter
Counselor, LCMHC, ATR-BC
Verified Verified
1 Endorsed
Norwich, VT 05055  (Online Only)
Waitlist for new clients
The combination of Counseling and Art Therapy provides an opportunity to do our exploration through both traditional talk therapy and creative expression.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
The combination of Counseling and Art Therapy provides an opportunity to do our exploration through both traditional talk therapy and creative expression.
Cairn Counseling: We are all on a journey. Sometimes you can feel like you’ve hit a dead end or are at a crossroad unsure how to move forward. Cairns mark the trail just as therapy can help you find your path to inner wisdom, growth, and peace. Our task together is to develop the skills needed to navigate the terrain and weather the storms as we also discover joy in the moments along the way.
(802) 327-8278 View (802) 327-8278
Photo of Allie Andrus McCann, Marriage & Family Therapist in Stowe, VT
Allie Andrus McCann
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
Craftsbury Common, VT 05827  (Online Only)
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
(650) 646-9051 View (650) 646-9051
Photo of Connie Sanville, Licensed Clinical Mental Health Counselor in Stowe, VT
Connie Sanville
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Lyndonville, VT 05851  (Online Only)
Waitlist for new clients
Preferred methods of talk therapy, art exploration, energy work, goal management, play therapy, bibliotherapy, and various homework practices are key to the process.
I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the personal process of healing.
Preferred methods of talk therapy, art exploration, energy work, goal management, play therapy, bibliotherapy, and various homework practices are key to the process.
I seek to help children, teens, and adults in need of positive support or whom may be struggling with behavior support questions, attention deficit, depression, anxiety, goal development, and family relational problems. I support personal goal coaching and provide a safe environment for exploration in a number of many other areas. I seek to bring elements of joy, comfort, and safety to the personal process of healing.
(802) 787-0151 View (802) 787-0151
Photo of Sandra Nigolian, Clinical Social Work/Therapist in Stowe, VT
Sandra Nigolian
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burlington, VT 05408
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
Life presents challenges sometimes. Learning how to access our resiliency, explore negative thought patterns, and strengthen new positive beliefs assists us in creating and maintaining a thriving daily life. I recognize that each person is diverse, having a unique family, social, and cultural history, and that healing and growth can be dependent on numerous factors. I use therapy methods that help bridge communication with children, youth and adults. I hold also hold BA in studio art that contributes to the creativity element of my work with individuals.
(802) 255-9991 View (802) 255-9991
Photo of Jill Creswell, Psychologist in Stowe, VT
Jill Creswell
Psychologist, MS, LCMHC
Verified Verified
Montpelier, VT 05602
Waitlist for new clients
With children, I employ expressive art therapies and play therapy.
I believe in everyone's innate capacity to heal. Everyone deserves a safe and supportive therapeutic environment which can allow one to connect to all parts of oneself and lead to a greater capacity for self awareness and self compassion. Creating this space of safety, trust and unconditional regard for my client guides all my interactions and interventions. We will work collaboratively to explore how your family history, life experiences and current stressors contribute to the issues that bring you to therapy so that you can begin to shift unhelpful patterns of thoughts and behavior that are holding you back in life.
With children, I employ expressive art therapies and play therapy.
I believe in everyone's innate capacity to heal. Everyone deserves a safe and supportive therapeutic environment which can allow one to connect to all parts of oneself and lead to a greater capacity for self awareness and self compassion. Creating this space of safety, trust and unconditional regard for my client guides all my interactions and interventions. We will work collaboratively to explore how your family history, life experiences and current stressors contribute to the issues that bring you to therapy so that you can begin to shift unhelpful patterns of thoughts and behavior that are holding you back in life.
(802) 613-0798 View (802) 613-0798
Photo of Wendy Billings-Litke, Counselor in Stowe, VT
Wendy Billings-Litke
Counselor, LMHC
Verified Verified
West Danville, VT 05873  (Online Only)
I am also a registered yoga teacher and art therapist and I incorporate a traditional psychodynamic approach, play and art therapy, as well as mindfulness and body-oriented interventions.
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I am also a registered yoga teacher and art therapist and I incorporate a traditional psychodynamic approach, play and art therapy, as well as mindfulness and body-oriented interventions.
I work with adolescents, families and adults, joining with them in their quest for wholeness, emotional recovery and greater happiness. I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
(401) 289-1213 View (401) 289-1213
Photo of Kathryn T. Battles, Counselor in Stowe, VT
Kathryn T. Battles
Counselor, MPS, LCMHC, LADC, ATR
Verified Verified
3 Endorsed
Saint Albans, VT 05478  (Online Only)
My practice incorporates art therapy, internal family systems; collaborating with you to regain a sense of wholeness and well being.
My practice is oriented towards those working towards THRIVING rather than surviving. Are you are seeking therapy at this time due to problematic patterns that have been getting in the way of you moving forward and realizing your aspirations? My practice is dedicated to helping you reconnect with your innate source of creative energy by finding new ways of relating to the obstacles that have been getting in your way. I create a caring and compassionate space for you to explore through verbal and visual language, as well as bringing awareness to how the body holds and manifests stuck patterns that you are working to release.
My practice incorporates art therapy, internal family systems; collaborating with you to regain a sense of wholeness and well being.
My practice is oriented towards those working towards THRIVING rather than surviving. Are you are seeking therapy at this time due to problematic patterns that have been getting in the way of you moving forward and realizing your aspirations? My practice is dedicated to helping you reconnect with your innate source of creative energy by finding new ways of relating to the obstacles that have been getting in your way. I create a caring and compassionate space for you to explore through verbal and visual language, as well as bringing awareness to how the body holds and manifests stuck patterns that you are working to release.
(802) 750-9189 View (802) 750-9189
Photo of Lisa Myers Analyst and Art Therapist, Counselor in Stowe, VT
Lisa Myers Analyst and Art Therapist
Counselor, MPS, LCAT, LCMHC
Verified Verified
1 Endorsed
Shelburne, VT 05482
I have limited openings for new patients, clinical supervision and parent consults. My training and experience as an art therapist and in psychoanalysis forms the premise of my work. It is deep work where we will explore together the meaning of your symptoms and attempt to understand and resolve them so that you are able to live more freely and with intention. I can help you gain new insights into the unconscious parts of the disturbances in your life that prove to be irresolvable without psychotherapy.
I have limited openings for new patients, clinical supervision and parent consults. My training and experience as an art therapist and in psychoanalysis forms the premise of my work. It is deep work where we will explore together the meaning of your symptoms and attempt to understand and resolve them so that you are able to live more freely and with intention. I can help you gain new insights into the unconscious parts of the disturbances in your life that prove to be irresolvable without psychotherapy.
(802) 448-1146 View (802) 448-1146
Photo of Aaron Wells, Registered Psychotherapist in Stowe, VT
Aaron Wells
Registered Psychotherapist, MFA, MA
Verified Verified
South Burlington, VT 05403
Children are encouraged to come, do their work, engage in music, art and play therapy! Let's create!.
We could all benefit from support at times. Someone who is willing to listen. Someone to provide an outside perspective. We can work together to help you stay connected to your positive parenting skills, your need to find calm or perhaps work through a past trauma. You may be at the beginning of a journey, in the middle or further along. Wherever you are, connect with someone who provides encouragement and perspective. Children and families are welcome! We live in an ever changing world. Let's do something to help strengthen our foundation...for life!
Children are encouraged to come, do their work, engage in music, art and play therapy! Let's create!.
We could all benefit from support at times. Someone who is willing to listen. Someone to provide an outside perspective. We can work together to help you stay connected to your positive parenting skills, your need to find calm or perhaps work through a past trauma. You may be at the beginning of a journey, in the middle or further along. Wherever you are, connect with someone who provides encouragement and perspective. Children and families are welcome! We live in an ever changing world. Let's do something to help strengthen our foundation...for life!
(802) 636-9138 View (802) 636-9138
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.