Therapists in Fairfax, VA

With almost a decade of experience as an art therapist, I have extensive experience working with children, adolescents, and teens coping with anxiety, depression, adjustment disorder, difficult life transitions, impulse control, anger management, panic attacks, and grief and loss. "Art therapy gets to the part of the brain where we may not have words”- Lindsey Vance's passion for art and the creative process.”

Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.

For the past 26 years (since 1996) I have been in private practice. Through the years, the focus has been forensics and traumas from early childhood to veterans' issues. The therapeutic approach I've maintained is a blend of psychology, creative arts and spirituality. All our creativity is merely an apprenticeship for the larger art: our lives. When given the opportunity to experience the visions, dreams and pain we enter the sacred. We are involved with forces whose energies are greater than our own.

Do you get caught up in negative or irrational thoughts? Are your reactions exaggerated and ruin your relationships? Do you get overwhelmed easily and feel stuck in life? Do you self-blame and critical of yourself? Together, we will identify and explore your intense emotions and experiences that keep you feeling like you're in a hamster well. I provide an empathic space that is judgment-free. My experience includes working with children, adolescents, and adults who struggle with intense emotions, mood disorders, trauma, self-harm, anxiety, and depression.

Are you struggling with anxiety, depression, trauma or PTSD, addiction, bipolar disorder, BPD, or grief? From normal life stressors to significant emotional experiences, my goal is to help you understand how these events have impacted who you are and how you've learned to cope. In even the most difficult of circumstances, I can help you find hope and learn the skills necessary to create a life that you truly enjoy.

I take a holistic, person center approach in treatment and enjoy meeting people where they are. I do utilize motivational interviewing skills and help in guiding towards healthy ways to cope. I enjoy working with all populations but specialize with 10+. I have a background working with dual diagnosis, LGBTQIA+, post crisis care treatment, grief, behavioral and mood disorders, eating disorders, OCD, psychosis, and trauma.

My unconditional passion for the Mental Health field is beyond measures. I have worked with a dynamic age range, but mostly specialize in the ages of 11-45 years of age. I provide services to clients that have struggled with behavioral issues, mental health issues, addictions, active psychosis, psychological disorders, genetic disorders, crisis stabilization purposes, substance abuse, and much more. My motto for all my clients is that I do not have a magic wand to ensure all issues will disappear in the blink of an eye, but I do have the patience, endurance, and heart to create change in any individual's life that I may encounter.

It is my goal to provide you with a meaningful and challenging therapeutic experience. We will acknowledge and highlight inner strengths and begin the work of true healing through use of self-compassion. We will work to develop healthy self sustaining practices that allow you minimize and manage symptoms in an effort to reach your full potential. Individuals and families will be guided through exploration of past experiences as a means of unlearning unhelpful behaviors and learning new practices that allow for establishing meaningful and fulfilling relationships for and with one another.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

We are a practice located physically Virginia but work remote in Virginia, DC, and Massachusetts. We specialize in trauma, anxiety disorders, and depressive disorders, working with clients to help process and develop coping skills to manage in their daily lives, & we always work with clients where they are. We work from a collaborative approach, connecting with outside providers to help make your treatment fluid. When we work with clients, it is always person-centered. We utilize creative arts & play therapy techniques, CBT, DBT skills, & BSFT. We connect with clients to develop the treatment plan.

Are you feeling stressed out or overwhelmed? I can work with you to explore emotional, behavioral, and relational problems. I specialize in the areas of depression, anxiety, and relationships.

KèIra is a practicing Licensed Master Social Worker in DMV area. Her experience includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and Couples Counseling. KèIra is kindhearted, warm and makes her clients feel valued and validated through their life transitions. KèIra is passionate about supporting individuals through their mental health journey. As your therapist, KèIra will be open and non judgmental, but will hold you accountable to your goals. KèIra is dedicated to redefining the stigma of mental health in the black community and helping curate a Safe Space to do so.