Art Therapy in Fairfax, VA

Whether facing recent loss, experiencing past trauma bubbling to the surface, or struggling with anxiety and depression, you deserve a space and the support you need to heal through your challenges, and create a new path forward. I integrate trauma-informed therapy with a client-centered approach, and tailor my services to match your needs. Be it through art making, talking, or writing, our work can help you face the difficulties life has thrown at you, set aside the patterns that aren't helpful, and aid you in discovering joy, even when rainclouds hover.

Life can be challenging, and the ruptures we experience can leave us physically, mentally, and spiritually disjointed. When fractures occur, your body may hold stress even when your mind does not remember its origin, often leaving a sense of being stuck or dysregulated. Finding words to express these feelings can be difficult, but with the guidance of a therapist, you can expand your understanding and discernment, helping to move you in a new direction.

The journey towards healing is a path marked by resilience and courage. It is one of self-discovery, growth, and transformation—a voyage of understanding and mending wounds, both seen and unseen. My name is Jackie, and I am here, ready and willing to walk beside you on this meaningful journey towards healing. I am a trauma-informed board certified art therapist and licensed professional counselor with over 13 years of clinical and supervisory experience. I integrate art therapy, sand tray therapy, and IFS into my practice. As such, I am dedicated to a therapeutic intervention that is rooted in nurturance and creative expression.

Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.

With almost a decade of experience as an art therapist, I have extensive experience working with children, adolescents, and teens coping with anxiety, depression, adjustment disorder, difficult life transitions, impulse control, anger management, panic attacks, and grief and loss. "Art therapy gets to the part of the brain where we may not have words”- Lindsey Vance's passion for art and the creative process.”

Are you struggling with depression, and anxiety, or are you feeling overwhelmed?

At times we may feel unheard, lost, or in need of a return home to self. You may be seeking a calming, stable space to explore self or a grounding source of support for yourself or your child. It can be difficult to seek help, but I am here to remind you of the courage it takes to make this vulnerable step. My name is Callen and I am dedicated to creating a place for your story to be held and seen through a lens of empathy and empowerment. I often define therapy as a process of welcoming home parts of self that have been set aside or forgotten. It is through this process that an integrated and compassionate self can be reborn.

I assist clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and verbal expression. Treatment plans are developed based on the client's areas of need.

EverWhen Therapy assists clients in helping them manage the emotions they experience in their daily lives through a strengths-based approach. During times of high stress, self-care and emotional support help improve overall functioning. Our clients are encouraged to focus on their ability to effectively cope with and manage emotions, process new experiences, and identify personal strengths. It is of the upmost importance to establish rapport and foster a safe environment for clients that encourages creative and/or verbal expression. Treatment plans are developed based on the client's areas of need.

Are uncomfortable emotions or limiting beliefs clouding your ability to connect to your internal compass and live a life aligned with what you value? Have you been left reeling from the impacts of the pandemic, world events, or other life stressors? If so, I'm here to help you make sense of it all. I believe change is possible when we couple compassionate curiosity with consistent and appropriate support. We are social creatures by nature and thrive when we feel connected and understood by others. But it can be hard to seek out those connections when we're struggling to understand and be at peace with ourselves.

Therapy can be scary. It takes a lot of courage to seek support. As a therapist, I believe art making provides another language to communicate and process life experiences that are difficult to verbalize. Mark making represents evidence of our existence, and having a witness to your story is a powerful first step.

I provides therapy to individuals and families for a range of issues including anxiety, depression, stress and conflict, life transitions, grief and loss, and behavioral issues.

As a licensed therapist, my goal is to create a safe, nonjudgmental space that is conducive for self-reflection and insight. I provide therapy from a client-centered and strengths-based approach with a focus on trauma-informed services. I view the therapeutic process as a collaboration where clients and I create specific goals unique to each individual's needs. These needs could include coping skills for managing anxiety and depression, self-understanding to create change, interpersonal resolutions, identifying maladaptive behaviors/thought patterns, and building a positive self-image.

I am an energetic and compassionate therapist who received my Master's degree from GW. I specialize in addressing trauma, depression, anxiety, and various mood disorders. My clients have described me as down-to-earth, present and intuitive. I have a unique knack in connecting with clients and provide a non-judgmental space. I tailor each therapeutic experience to the needs of each client but also specialize in utilizing art therapy in session.

Life can be complicated, stressful, and sometimes traumatic. I work with adults and teens in the Northern Virginia area. My mission is to provide a comforting and empowering space in which you can discover your authentic self while embracing your creativity. I incorporate art, talk, and mindfulness into sessions in whatever ways work best for the individual.

You deserve to live a life that leaves you excited to wake up every morning! I believe one of the bravest things you can do is begin to understand your own story. Starting therapy can be scary, and I am here to help you take that first step.

Whether you are seeking therapy to find concrete solutions to problems that feel unmanageable, heal from past experiences, explore gender and sexuality issues, or better understand yourself and your story, Laura would be honored to be a part of your process. Laura believes every client is unique, and therefore, has an eclectic person-centered approach in working with clients. Laura uses dialectical behavior therapy, motivational interviewing, cognitive behavioral therapy, narrative therapy, creative art therapies, and mindfulness strategies to help those in her care meet their needs, reach their treatment goals, and create change.

Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from the inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually, this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to ‘get over it.’

I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.