Photo of JoAnna Lynn Quan, Clinical Social Work/Therapist in Sugar Land, TX
JoAnna Lynn Quan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sugar Land, TX 77479
I have worked in private practice, university clinics, and hospital settings across the country including Lucille Packard Children's Stanford and Texas Children's Hospital. I have over 20 years experience working with kids, teens, and adults with a wide range of mental health and behavioral conditions. Including kids with ADHD, Autism, Learning DIsabilities, and Grief. I specialize in working with women with Post Partum Depression, Adoption, and Infertility, couples, and family counseling. I completed training with Bo's Place. I was awarded graduate fellowship in Distress Screening from Yale University .
I have worked in private practice, university clinics, and hospital settings across the country including Lucille Packard Children's Stanford and Texas Children's Hospital. I have over 20 years experience working with kids, teens, and adults with a wide range of mental health and behavioral conditions. Including kids with ADHD, Autism, Learning DIsabilities, and Grief. I specialize in working with women with Post Partum Depression, Adoption, and Infertility, couples, and family counseling. I completed training with Bo's Place. I was awarded graduate fellowship in Distress Screening from Yale University .
(281) 783-3951 View (281) 783-3951
Photo of Muriel Williams, Licensed Professional Counselor in Sugar Land, TX
Muriel Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Sugar Land, TX 77479
It's ok to NOT be ok, and I am glad that you have taken this courageous first step. In these unprecedented times, having a skilled professional to walk alongside you as you navigate through life's challenges can prove beneficial. My goal is to compassionately and skillfully help you to process through the pain and disappointments of life while providing a safe non-judgmental space for you to grow and heal. I am passionate about the work that I do and find joy helping individuals make connections and gain insight while working towards a hopeful, fulfilling future.
It's ok to NOT be ok, and I am glad that you have taken this courageous first step. In these unprecedented times, having a skilled professional to walk alongside you as you navigate through life's challenges can prove beneficial. My goal is to compassionately and skillfully help you to process through the pain and disappointments of life while providing a safe non-judgmental space for you to grow and heal. I am passionate about the work that I do and find joy helping individuals make connections and gain insight while working towards a hopeful, fulfilling future.
(281) 524-2828 View (281) 524-2828
Photo of Nancy L Williams, Licensed Professional Counselor in Sugar Land, TX
Nancy L Williams
Licensed Professional Counselor, MA, LPC-S, CART, NMT 1
Verified Verified
Sugar Land, TX 77478
Sometimes people are not sure what they need to help them live a productive, mentally healthy and happy life. That could be from issues of the past or present difficulties they are facing. My goal is to assist them to find the solutions they need to continue on in a healthy manner discovering how to face and conquer the issues of the past and/or of the present and future.
Sometimes people are not sure what they need to help them live a productive, mentally healthy and happy life. That could be from issues of the past or present difficulties they are facing. My goal is to assist them to find the solutions they need to continue on in a healthy manner discovering how to face and conquer the issues of the past and/or of the present and future.
(281) 916-4621 View (281) 916-4621
Photo of Houston Center for Christian Counseling, Licensed Professional Counselor in Sugar Land, TX
Houston Center for Christian Counseling
Licensed Professional Counselor, MA, LPC, LMFT, LCDC
Verified Verified
1 Endorsed
Sugar Land, TX 77478
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
Life can be really hard. We can help. Serving the Houston area and the State of Texas since 1981 with clinical excellence, we provide a warm, therapeutic, and inviting atmosphere. We see children 2 and up, teens, and adults. Through integrating our faith and clinical training, we offer biblically sound and psychologically skilled approaches to life’s struggles. Meeting clients where they are, we walk alongside in order to hear and help in a way that brings about lasting change. Our doors are open to clients from all religious, ethnic, and cultural backgrounds. We meet in person and virtually.
(832) 793-6597 View (832) 793-6597
Photo of Iristela Rodriguez, Marriage & Family Therapist in Sugar Land, TX
Iristela Rodriguez
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Sugar Land, TX 77478
I am a Licensed Marriage and Family Therapist with experience providing individual, couples and family counseling. I provide a therapeutic environment that promotes safety, empathy, and support. I believe in a strength based approach in order to attain desired goals. Treatment focuses on processing and working out any individual or family issues that are impeding one from attaining goals. I have been working with individuals and families for 18 years. My treatment specializations include anxiety, depression, ADHD, relational problems, family dynamics, divorce, blended families, military families, and parenting.
I am a Licensed Marriage and Family Therapist with experience providing individual, couples and family counseling. I provide a therapeutic environment that promotes safety, empathy, and support. I believe in a strength based approach in order to attain desired goals. Treatment focuses on processing and working out any individual or family issues that are impeding one from attaining goals. I have been working with individuals and families for 18 years. My treatment specializations include anxiety, depression, ADHD, relational problems, family dynamics, divorce, blended families, military families, and parenting.
(281) 789-6667 View (281) 789-6667
Photo of Steven Lee Parks, Clinical Social Work/Therapist in Sugar Land, TX
Steven Lee Parks
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
4 Endorsed
Sugar Land, TX 77479
Not accepting new clients
I specialize in treating symptoms of trauma, anxiety, and depression in children, adolescents, and adults. I am also trained to assist parents deal with behavioral problems such as acting out, disrespect, hyperactivity/attention-deficits, lack of focus/motivation, and non-compliance. My approach is very strengths-based and person-centered with a strong emphasis on adjusting the environment for optimal mental health and family functioning. My practice is on the southwest side near the intersection of Houston / Sugar Land / Stafford / Missouri City.
I specialize in treating symptoms of trauma, anxiety, and depression in children, adolescents, and adults. I am also trained to assist parents deal with behavioral problems such as acting out, disrespect, hyperactivity/attention-deficits, lack of focus/motivation, and non-compliance. My approach is very strengths-based and person-centered with a strong emphasis on adjusting the environment for optimal mental health and family functioning. My practice is on the southwest side near the intersection of Houston / Sugar Land / Stafford / Missouri City.
(713) 893-1356 View (713) 893-1356

More Therapists Nearby

Photo of Geraldine 'gigi' Gomez, Art Therapist in Sugar Land, TX
Geraldine 'gigi' Gomez
Art Therapist, LPC-S, ATR-BC, ITR-C
Verified Verified
4 Endorsed
Richmond, TX 77406
Cuando no hay suficientes palabras, Arte Terapia, una combinacion de psicologia y manualidades artística, puede ayudar a articular lo que se siente en el interior y aumentar las habilidades para controlar las reacciones emocionales. A los niños, se trata en practicar comportamientos que apoyan a los buenos habitos y enseñan a manejar las emociones grandes. Con adolecentes y hijos adultos, los symbolos y metaforas artística atraen mensajes con nuevas perspectivas para aumentar sentimiento de proposito en la vida y enfrentar el futuro sin miedo. ¡Cualquiera puede hacer Arte Terapia!
Cuando no hay suficientes palabras, Arte Terapia, una combinacion de psicologia y manualidades artística, puede ayudar a articular lo que se siente en el interior y aumentar las habilidades para controlar las reacciones emocionales. A los niños, se trata en practicar comportamientos que apoyan a los buenos habitos y enseñan a manejar las emociones grandes. Con adolecentes y hijos adultos, los symbolos y metaforas artística atraen mensajes con nuevas perspectivas para aumentar sentimiento de proposito en la vida y enfrentar el futuro sin miedo. ¡Cualquiera puede hacer Arte Terapia!
(281) 214-6631 View (281) 214-6631
Photo of Maira Carrillo, Licensed Professional Counselor in Sugar Land, TX
Maira Carrillo
Licensed Professional Counselor, LPC, LCDC-I , NCC
Verified Verified
Richmond, TX 77406
As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.
As human beings, we behave according to what has worked for us in the past. Such behaviors may not necessarily be healthy or positive ones, and that is what brings you in today. This desire to work and get better at doing life in a more positive and healthier manner. Yes, we may encounter ourselves revolving around unhealthy coping skills and not very strong boundaries with those around us which may be what makes us feel in greater need of connection and positivity in our lives. If there is anything that life has taught us, is that we are capable of change, of rebuilding of shaping ourselves into that person you have always desired.
(346) 818-2408 View (346) 818-2408
Photo of Silvina Rearte Counseling, PLLC, Marriage & Family Therapist in Sugar Land, TX
Silvina Rearte Counseling, PLLC
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Houston, TX 77042
Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.
Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.
(832) 648-2104 View (832) 648-2104
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77036
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Pilar Castaneda
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Katy, TX 77450
(832) 551-1296 View (832) 551-1296

Online Therapists

Photo of Dr. Sandra Milena Goyco, Licensed Professional Counselor in Sugar Land, TX
Dr. Sandra Milena Goyco
Licensed Professional Counselor, PsyD, LPC, RPT, NCC, CAS
Verified Verified
Kingwood, TX 77339  (Online Only)
Creo que el comportamiento se ve afectado por la edad, la raza, la clase, la familia, las relaciones, el género, la orientación sexual, las creencias espirituales, el estado de discapacidad y que las personas a veces necesitan ayuda para alcanzar un estado de bienestar psicológico. Ser culturalmente competente me da la capacidad de comprender, comunicarme e interactuar efectivamente con personas de todas las culturas. La competencia cultural abarca ser consciente de la propia visión del mundo, desarrollar actitudes positivas hacia las diferencias culturales. ganando conocimiento de diferentes prácticas culturales y vision mundial.
Creo que el comportamiento se ve afectado por la edad, la raza, la clase, la familia, las relaciones, el género, la orientación sexual, las creencias espirituales, el estado de discapacidad y que las personas a veces necesitan ayuda para alcanzar un estado de bienestar psicológico. Ser culturalmente competente me da la capacidad de comprender, comunicarme e interactuar efectivamente con personas de todas las culturas. La competencia cultural abarca ser consciente de la propia visión del mundo, desarrollar actitudes positivas hacia las diferencias culturales. ganando conocimiento de diferentes prácticas culturales y vision mundial.
(844) 986-2604 View (844) 986-2604
Photo of Jeimy Thompson, Licensed Professional Counselor in Sugar Land, TX
Jeimy Thompson
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77007  (Online Only)
A veces el primer paso es perdonarse a sí misma/o para empezar el proceso de sanción y auto-crecimiento. En terapia, te ofrezco un espacio sin juicio en donde puedas reinventarte y reflexionar, aprender nuevas herramientas o desaprender creencias limitantes que ya te han dejado de servir. Juntas o juntos podemos explorar diferentes perspectivas y opciones que estén alineados con tus valores y metas y al final serás tu, quien como experta/o en tu vida, decidas cual camino quieres tomar. Yo te acompañare en este proceso de redescubrimiento y tu serás quien con acciones llegarás hasta donde tu misma/o te lo propongas.
A veces el primer paso es perdonarse a sí misma/o para empezar el proceso de sanción y auto-crecimiento. En terapia, te ofrezco un espacio sin juicio en donde puedas reinventarte y reflexionar, aprender nuevas herramientas o desaprender creencias limitantes que ya te han dejado de servir. Juntas o juntos podemos explorar diferentes perspectivas y opciones que estén alineados con tus valores y metas y al final serás tu, quien como experta/o en tu vida, decidas cual camino quieres tomar. Yo te acompañare en este proceso de redescubrimiento y tu serás quien con acciones llegarás hasta donde tu misma/o te lo propongas.
(832) 346-6587 View (832) 346-6587
Photo of Lizette Pinto, Licensed Professional Counselor in Sugar Land, TX
Lizette Pinto
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
Las experiencias de mi vida crearon en mí una pasión por trabajar con niños, adolescentes y adultos jóvenes que tienen ansiedad, depresión, desafíos en la vida y problemas de autoestima. Me encantan los buenos desafíos y las nuevas experiencias, y realmente he encontrado que me gusta mucho el trabajo con adultos jóvenes en edad universitaria que están atravesando una etapa de su vida con muchos cambios. También he descubierto que realmente disfruto trabajar con adultos individuales y parejas con ansiedad, depresión y trauma. ¡Amo a todos mis clientes y amo trabajar con todos los humanos! Ser humano es muy difícil a veces.
Las experiencias de mi vida crearon en mí una pasión por trabajar con niños, adolescentes y adultos jóvenes que tienen ansiedad, depresión, desafíos en la vida y problemas de autoestima. Me encantan los buenos desafíos y las nuevas experiencias, y realmente he encontrado que me gusta mucho el trabajo con adultos jóvenes en edad universitaria que están atravesando una etapa de su vida con muchos cambios. También he descubierto que realmente disfruto trabajar con adultos individuales y parejas con ansiedad, depresión y trauma. ¡Amo a todos mis clientes y amo trabajar con todos los humanos! Ser humano es muy difícil a veces.
(832) 761-4826 View (832) 761-4826
Photo of Elena Mendez Knutson, Clinical Social Work/Therapist in Sugar Land, TX
Elena Mendez Knutson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Cypress, TX 77429
¿Se ha encontrado perdido, confundido o solo? Estoy aquí para servirle. Estoy dispuesta a trabajar con usted, en equipo, hacia su bienestar y salud mental. A veces la vida puede tornarse oscura y compleja. He dedicado mas de 12 años a ayudar a niños, adolescentes y adultos a alcanzar el bienestar después de vivir traumas, duelos o experimentar enfermedades mentales. Es posible recuperarse. Hay esperanza. He visto la luz en la oscuridad alrededor de multiples hospitales, comunidades desfavorecidas, organizaciones sin fines de lucro y en mi práctica privada.
¿Se ha encontrado perdido, confundido o solo? Estoy aquí para servirle. Estoy dispuesta a trabajar con usted, en equipo, hacia su bienestar y salud mental. A veces la vida puede tornarse oscura y compleja. He dedicado mas de 12 años a ayudar a niños, adolescentes y adultos a alcanzar el bienestar después de vivir traumas, duelos o experimentar enfermedades mentales. Es posible recuperarse. Hay esperanza. He visto la luz en la oscuridad alrededor de multiples hospitales, comunidades desfavorecidas, organizaciones sin fines de lucro y en mi práctica privada.
(281) 843-8783 View (281) 843-8783
Photo of Janelle Marshall, Licensed Professional Counselor in Sugar Land, TX
Janelle Marshall
Licensed Professional Counselor, MS, LPC, CART
Verified Verified
1 Endorsed
Houston, TX 77004  (Online Only)
Mi cliente ideal es alguien que está abierto a soluciones que los ayudarán a resolver sus problemas. Mi cliente ideal buscaría la ayuda de un profesional que pueda relacionarse con sus inquietudes a nivel cultural y que desee mejorar la calidad de su vida.
Mi cliente ideal es alguien que está abierto a soluciones que los ayudarán a resolver sus problemas. Mi cliente ideal buscaría la ayuda de un profesional que pueda relacionarse con sus inquietudes a nivel cultural y que desee mejorar la calidad de su vida.
(832) 463-4604 View (832) 463-4604
Photo of Erica Espinosa Quiroz, Licensed Professional Counselor in Sugar Land, TX
Erica Espinosa Quiroz
Licensed Professional Counselor, MA, LPC, LSOTP
Verified Verified
Houston, TX 77024
Mi meta es establecer lazos saludables que ayuden a la integración cultural de la sociedad en la que vivimos actualmente manteniendo, intacto, el origen personal de cada individuo. Cada persona viene con una cultura unica, individual y colectiva. Muchas veces los conflictos se originan por un desequilibrio en la comunicacion y en la forma en la que expresamos desacuerdos. Es aquí en donde se desintegran relaciones importantes dentro de circulos sociales o familiares.
Mi meta es establecer lazos saludables que ayuden a la integración cultural de la sociedad en la que vivimos actualmente manteniendo, intacto, el origen personal de cada individuo. Cada persona viene con una cultura unica, individual y colectiva. Muchas veces los conflictos se originan por un desequilibrio en la comunicacion y en la forma en la que expresamos desacuerdos. Es aquí en donde se desintegran relaciones importantes dentro de circulos sociales o familiares.
(281) 801-6195 View (281) 801-6195
Photo of Gabriela Gonzalez-Green, Licensed Professional Counselor in Sugar Land, TX
Gabriela Gonzalez-Green
Licensed Professional Counselor, MEd, LPC
Verified Verified
Richmond, TX 77469  (Online Only)
Soy un terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente. Trabajo con deprecion, anciedad, transiciones y ajustes, pre/matrimonial.
Soy un terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente. Trabajo con deprecion, anciedad, transiciones y ajustes, pre/matrimonial.
(281) 247-6193 View (281) 247-6193
Photo of The Inner Mind | Counseling & Wellness, Licensed Professional Counselor in Sugar Land, TX
The Inner Mind | Counseling & Wellness
Licensed Professional Counselor, MA, LPC-S, Author
Verified Verified
4 Endorsed
Katy, TX 77450
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
‘Offering a clinical foundation with a mentoring vibe.’ Hey! If you’re seeking a non-traditional therapy style then you’ve come to the right place (no, you’re not required to lie down on a couch). We are a team of clinicians that offer diverse areas of specialities. Our treatment styles make it fun and engaging while learning the tools needed to improve your mental well-being. We operate from a person-centered model but include techniques such as mindfulness, cognitive-behavior, music, exercise, art and more. The intent is to alleviate any discomfort felt when seeking help from a licensed professional.
(281) 801-5771 View (281) 801-5771
Photo of Rise Counseling & Wellness Center, Licensed Professional Counselor in Sugar Land, TX
Rise Counseling & Wellness Center
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
Huntsville, TX 77340
Our staff are trained in play therapy & often incorporate art/music therapy into our sessions with older children (and adults!).
Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.
Our staff are trained in play therapy & often incorporate art/music therapy into our sessions with older children (and adults!).
Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.
(936) 463-0280 View (936) 463-0280

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.