Art Therapy in Edinburg, TX

Are you suffering anxiety, depression, trauma, insomnia contact me 956 585 5507

Life is not always perfect. There are ways to live through difficult moments a little easier. I like to think of counseling like a space where you get to explore, connect, and grow. There are many unpleasant moments in life that we carry and need healing. Finding the right counselor and space to heal and move on from painful memories is important. Counseling can sometimes feel scary, but when you don’t feel balanced it can carry into other aspect of your life. Like I tell my clients “I’m here for your counseling journey, for the great sessions and the bittersweet ones too”.

Hi and welcome. I am a Licensed Professional Counselor in Texas . About myself, I obtained my Bachelor of Science in Psychology and Master of Science in Clinical Psychology concentration-counseling, currently pursuing my PhD in Clinical Psychology second year student. My experience spans 14 years in the mental health field, since 2006 I have been working in different demographics and in diverse cultural backgrounds. Demographics include adolescents, young adults, adults, and seniors. My job as a counselor in a refugee center has allowed me to work with clients from India, Bangladesh, Central America, and South America.

Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T

Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise.

Whether you are dealing with anxiety, depression, navigating life transitions, or seeking personal growth, I am here to support you on your path to healing and self-discovery. Together, we can work towards a brighter and more fulfilling future. I offer a range of therapeutic techniques, drawing from evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Mindfulness and solution-focused therapy. I tailor my approach to suite the needs and preferences of my clients, recognizing that everyone's journey is unique.

Life can feel overwhelming. Sometimes it can feel like it’s all too much. Too much pressure, too much pain, and too many unknowns. I promise you’re not the only one feeling this way. It’s part of being human, and your feelings are valid. All of them. It is possible to feel all your emotions, to integrate all of your shadows, and become a stronger and more peaceful person because of it.

In my practice, my ideal client is an individual who recognizes the importance of prioritizing their mental and emotional well-being. They may be navigating challenges such as anxiety, stress, or relationship issues and are seeking a supportive and empathetic space to explore and understand their feelings. My ideal client values personal growth and is motivated to cultivate a deeper understanding of themselves, their patterns, and their relationships. They are open to the therapeutic process, aspiring to enhance self-awareness, build resilience, and develop coping strategies for life's complexities.

Are you feeling a bit unmotivated, sad, and/or struggling to cope with everyday tasks? Perhaps you have been wanting to start therapy for years but have not found reasons enough to do so. We all have difficult moments in our lives, and I am here to help you. Together, we will figure out a way to overcome what has you feeling stuck. I will provide the tools to cope effectively with your challenges and help you learn about yourself in the process. Let this be the year you begin your healing journey and know that I am here to help. Call today to set an appointment!

I enjoy working with clients of all ages, from all cultural backgrounds and from all walks of life. I offer outreach therapy for individuals, couples, families, and groups. After graduate school, I moved to Massachusetts, where I worked in both the traditional office setting, and in outreach, where I counseled clients in their homes. My lifelong love and appreciation for the outdoors called me to make a bold move to Montana. This is where I was exposed to the many opportunities to use my love of the outdoors to enrich the therapeutic process.

As a Licensed Marriage and Family Therapist Supervisor, I work from a systemic orientation that focuses on mental health concerns and the context in which they occur. I work with individuals (children and adults), families and couples experiencing distress.

Do you often struggle with stress and feel weighed down by feelings of anxiety? Are you feeling down and need to talk about what you are experiencing? Maybe it is time to take that first step and embark on a journey to mental wellness. I am Diana Lozano and I am a Licensed Professional Counselor and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

Each person has the capacity for personal growth and change. As much as we are shaped by the world, every person contains within us the ability to mold who they are from the inside out. Through self-exploration one can uncover the forces that shaped the way you see the world, and recognize and finally push back on these externalities. Regardless of its origin, the experience of life and what we do and not do with the emotions we feel in response to it becomes an integral part of the lens through which we see the world and our place in it.