Art Therapy in Jefferson City, TN

I have been in professional psychological practice since 1979, been married many years, raised 2 children and shared in raising 3 step-children, so I have many years of clinical and personal experience on which to draw. However, I am always learning and growing, and enjoy sharing the journey of self-discovery with my clients/patients. I tailor my psychological treatment with individuals (adults, adolescents, and children), couples, and families to each person's unique situation. I utilize a variety of different treatment approaches, depending on the problems presented, ranging from cognitive-behavioral, insight, family systems, to supportive reality therapy.

As a primary therapist and sole owner of Broken Vessels Counseling, I am focused on only one thing, your success. I am passionate about walking along side the hurting, the lost, the captive, the broken, as they discover for themselves their own unique qualities that make them the treasured works of art they where always meant to be. It is my belief that through client centered individual therapy; "Team" oriented Family Therapy; and peer support group therapy; anyone who comes through our program and gives it all they have will successfully transition towards their desired goal in life, with new inner self awareness, esteem.

There is a reason we do the things that we do and feel the way that we feel. All mental health issues are caused by us surviving and navigating this world to the best of our abilities given all the obstacles that can get in the way. Therapy is a science and an art. In better understanding the science and the question of “why” we do the things that we do can be a powerful tool in starting your healing journey. Once having this level of insight, therapy aims to not only heal you in the present but heal the deeper underlying issues that have caused things to get to this point.

At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.

Now accepting new clients! I am passionate about working with clients of all ages and walks of life. Whether you're a young person navigating the challenges of adolescence and young adulthood or an individual at a later stage of life I am here to support you on your journey. Creating a safe and welcoming environment is at the heart of my practice. I want each person who walks through my door to feel heard, understood, and supported, regardless of their age or life circumstances. Each stage of life brings its own unique experiences and struggles, and my goal is to help you navigate through them with grace and resilience.

Owning our story and re-writing our narrative can be incredibly empowering. You are allowed and encouraged to be human with all its complexities in my office. Whether you find growth in verbal processing, journaling, or would like to use art as a therapeutic tool, I enjoy using my skills as an abstract thinker and creative clinician to empower you to reach your goals. I believe in creating a safe and nurturing space where you can tell your story and find healing. We will work collaboratively, building a strong therapeutic alliance based on trust, respect, and open communication.

Whether you are going through a major life event that you would like to process, need someone to talk to about the everyday stressors of life, or anything in between, I am here for you. I have been working in the mental health and social work field for several years, where I most recently worked with children and teens in the crisis intervention setting. Through this experience, I found a passion for working with teens and young adults to process life’s challenges, relationships, transitional periods, and more.

Is your child needing guidance in expressing feelings and emotions appropriately? Does your child prefer an alternative approach utilizing Art and Play therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your faith? Would you like to talk to someone who is calming and non-judgemental? Have you or someone you know been dealing with being overwhelmed with life in general?

Do you struggle with ADHD, trauma, and an overwhelming life? Like you have too many plates spinning in the air, and you're just waiting for them to all come crashing down on you? Do you sometimes wonder if the symptoms you feel in your body are all in your head? Trauma is anything that overwhelms your brain's ability to cope. In addition to being a Trauma and EMDR therapist, I am completing the training and certification process to become a Trauma Yoga and Somatic Experiences and Healing practitioner. I work with young adult and adult clients of all ages to process the negative effects of trauma from both the mind and the body.

I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.

If you have ever been asked, "Do you even have emotions?" or told, "You are not processing the way you probably should", it can be overwhelming and confusing. I may be of help if you process life a little different than the average person. I work primarily with teenagers, college students, and young adults. I specialize in helping those experiencing anxiety, depression, grief and loss, trauma, family and relationship issues, and life transitions. I am passionate about meeting clients where they are working collaboratively towards their goals through a calm and genuine approach.

There are many challenges we face throughout our lives that impact our ability to function and manage daily tasks. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, isolated, etc. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for your personal experience.

Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult.

Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.

Hello! I’m Lauren Sideravage, a licensure seeking Art Therapist working at Wildflower Children’s Counseling. Through my studies I noticed the difficulties of verbal expression, especially for children who often lack the language to effectively express their emotions. I utilize the creative process to help kids navigate the complexities of their emotions and experiences. My goal is to provide a space of comfort and trust for your child to find their strengths, gain confidence, and build skills to grow and overcome challenges that arise.

I help empower women to love themselves. You may be a struggling mom, creative, business owner, empath, or trauma survivor that is ready to get past survive and start to thrive. My speciality is trauma recovery. My experience as an EMDR therapist & DBT psychologist helps you to deal with anxiety and depression. My clients say they feel immediate relief, a deep connection, & I open up worlds they never thought was possible. New virtual women's empowerment group and mindset membership!

Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with issues of GRIEF and need someone to listen and help you navigate through the grief process?