Art Therapy in Rome, NY

People seeking to become who they really are---that is, whole, balanced, resilient, contented---seek me out. I support kind, healthy, authentic relationship with all aspects of oneself because such relationship is key to kind, healthy, authentic relationships with others. It's also key to expressing ourselves most fully, both creatively and pragmatically. Whether working with individuals or couples, these principles apply. I try to make our work together as fun, co-creative, and as low in stress as possible. I intend for clients to leave therapy with personalized skills and skillful means for ongoing lifetime growth and resiliency.

I work with a variety of folxs who are interested in using the art process to promote physical and psychosocial well-being. We will explore traditional studio and folk art techniques to identify inner imagery, invite dialogue and gain self- awareness through expressive art making and story work. For 20 years I worked in the public schools integrating art therapy into the reading curriculum to help students overcome reading challenges and insecurities. I have also worked with women and children escaping domestic violence, women survivors of rape and incest and people wanting to address stress, anxiety, guilt and shame.

Finding the right therapist for you can be daunting, but it is important to find a good fit. I am a trauma-informed, queer woman therapist that works with adults that have a desire to increase their overall wellness, manage their emotions, and become the best version of themselves. I specialize in assisting people who are LGBTQIA+, in a domestic violence situation, struggling with their body dysmorphia, eating disorders, and the struggles of aging.

Accepting New Clients! I welcome anyone that wants to feel better, gain insight and wants to put in the work to see positive changes in themselves. I believe that therapy can be beneficial for everyone. Let’s chat.

Do you have low energy but you're not sure why? Do you live in a constant state of worry? Or perhaps you make goals for yourself but have difficulty reaching them. Maybe relationship issues? You want to solve these problems and to feel better, but it seems like nothing that you try works, at least not for long. I want to help. Together we will work to find what is blocking your success and find new strategies that work for you. You may be dealing with an undiagnosed mental health issue, or unrealized internal conflicts that need to be resolved. Uncovering these things take the help of a mental health professional.

The decision to begin therapy can be challenging and can follow attempts to manage difficult life circumstances independently. I believe that healing begins when there is a safe, non judgmental space to grow a therapeutic relationship. I spent the early part of my career working extensively with adolescents and families which allowed me the opportunity to help them work through their trauma as they struggled with grief and loss, anxiety, self-injury, depression and PTSD. Additionally, I spent almost 7 years in an outpatient clinic as an Administrator, also providing clinical counseling to children, adults and families.

Ellie Mental Health in Latham, New York isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We offer Individual Therapy, Virtual Therapy, Family Therapy, Play therapy, Art Therapy, and Group Therapy to provide support for a wide range of mental disorders and common mental health issues.

We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

Life comes with a lot of stressors that can be difficult to manage on our own. My intention is to help individuals become the support system they need, cope with daily stressors, and manage big emotions. My work focuses on using the skills you already have within you and amplifying your ability to be creative; helping to ensure you get the most benefit from your time in therapy. I’m passionate about sparking creativity and working through the therapeutic art process rather than for a product. If you’re interested in trying out art therapy, reach out today so you can and allow yourself to grow through creativity!

We are a practice of mental health counselors who utilizes an integrated approach. We offer individual, couple, and family therapy to those who are looking to work on their emotional, behavioral, and mental health. We provide a safe and genuine space to help clients improve skills to manage symptoms of anxiety, depression, and trauma and work on interpersonal relationships.

Deciding to embark on this journey of therapy can be a big step, sometimes accompanied by uncertainty or apprehension. If you're seeking relief from the weight of anxiety, the shadows of depression, or the echoes of past traumas, I'd love to accompany you on this journey of healing tailored to your needs. Maybe you're looking to cultivate a more compassionate relationship with yourself, or just need some support managing life's stressors. Being human is complicated, and let's be honest, really difficult at times. As a human on my own journey to healing and self-compassion, I am honored to accompany you and guide you on yours.

Accepting New Clients- Hello and welcome! Looking for a therapist, that is a good fit, can be challenging. Our work together is tailored to your unique needs and preferences. While accepting clients of all ages, I have a special interest in working with adults after graduating high school or entering college, maternal mental health and supporting parents and caregivers navigate life transitions and challenges.

I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.

If you feel overwhelmed, disconnected or simply burned out, I am here to offer support and tools that can help you reclaim your vitality. It's incredibly common for people to experience daily struggles with trauma, attachment, communication, and social challenges. It's also common to deny ourselves the support we need to navigate these issues so we can thrive instead of survive. For over 15 years I have worked with trauma, anxiety, relationship issues and somatic challenges with a variety of modalities including EMDR, art therapy and psychedelic assisted therapy. I provide concierge billing and sliding scale prices.

I am a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) who loves to help others connect with their authentic self. I have worked with clients of all ages with various concerns related to anxiety, depression, ADHD, OCD, eating disorders, substance abuse, trauma and PTSD in both a psychiatric hospital setting and private practice. I believe that with positive support, a change in mindset, and creativity true transformation can happen. Just like the Lotus we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world. - Author Unknown.

Society tells us that being a parent is a special gift. We’re supposed to love every minute of it, be nearly perfect, and never get impatient. That sounds ideal, but the truth is that parenting is hard. Being a kid is hard. I challenge you to find a parent who has never lost their temper, or a child who never complains! And when we do get it right we don’t usually get much recognition. That’s the difficult news. The good news is that parents and children can learn to have stronger connections, more fun together, and actually look forward to their time as a family. You may just need more support, education, and the tools to do it.

Elaine does transpersonal and transformational therapy. Clients experience their unique personal transformation through a mind, body, spiritual approach. It's a heart-centered journey to wellness utilizing holistic therapies. Through hypnosis, art therapy, breathwork, Reiki healing, energy medicine, TFT, and the work of Byron Katie the client is brought back to the essence of who he/she really is. We learn to let go of our tedious stories that only serve to keep us suffering and struggling with life. We meet all of our thoughts, feelings, and experiences with love, acceptance and as gifts of opportunity and portals to healing.

As long as you keep moving, everything is okay. Taking on extra assignments at work. Doing favors for friends and loved ones. Always going the extra mile to ensure you don’t disappoint anyone. But, as soon as you slow down for a moment, the emptiness returns. It’s as though something integral is missing from your life. Thinking about it causes crippling anxiety, so you do your best to ignore it. But things keep getting worse. You know you should take time to reflect and heal, but you feel guilty. If only you had the confidence to reclaim that sense of self that has been missing for so long. You worry you may feel this way forever.