Art Therapy in Springfield, NJ

Let us support your child, adolescent, or young adult with special needs as well as your family. Our team of therapists are here to help you manage your child, adolescent and young adult with ADHD, Autism, Anxiety, Learning Disability through Individual Therapy, Family Therapy, Art Therapy, Play Therapy, Parent Coaching, Behavior Management and Executive Functioning Coaching. We also offer Psycho-Educational Evaluations that are CST and ETS friendly. Let our team support you!

Authenticity, honesty, empathy and creativity is what I have based my practice on. Life can be TOUGH, and it can feel difficult to get out of that loop, or I like to say, crawl out of the mud, it takes time but it's very possible and I hope to help provide you with the tools you will need to do so. I'm eclectic in my practice, using therapeutic evidenced based modalities, such as CBT (cognitive Behavioral Therapy), DBT (Dialectical behavior therapy) Art therapy/creative therapy, person centered therapy, family therapy etc. with a specialty in eating disorders/body image issues and self-esteem .

I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.

You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.

I love supporting young women of color, queer individuals and couples, and young professionals as they gain insight into their family’s generational patterns, heal from trauma, set boundaries, develop healthy sexual lives, and answer the question “who am I living for?” I welcome clients who identify as gender, sexual and racial minorities including non-monogamous and queer couples. I draw on things like art, music, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method couples counseling, and mindfulness techniques. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I am passionate about living life in the present moment and deeply value mindfulness as an accessible internal resource to help alleviate stress and anxiety. Many people I see are looking for an alternative to traditional talk therapy. My comprehensive training in psychotherapy and art therapy brings a diverse element to my sessions. I have been practicing for fifteen years with the majority of my professional experience focusing on children and families. My private practice includes supporting young people and professionals through life changes. Often, these individuals hope to find more direction and/or deeper meaning in their own experiences.

Healing doesn't have to feel insurmountable and you aren’t alone. I help adults, couples, and kids 8+ to address depression, anxiety, relationship conflict, trauma, addiction and recovery, and school/peer issues. I love working with creative types who want to explore healing with art / writing / media, anyone from the queer community, and clients managing chronic symptoms from bipolar or schizoaffective disorders. I draw on approaches like art therapy, mindfulness, cognitive behavioral therapy (CBT), and Gottman Method couples work to spur insight and healing. See if I'm accepting new clients and book at www.resolutioncc.com/team

Are you striving to live an authentic life? Trying to figure out who you are in the world? Doing the work of self-development is all about honoring one's true self. Discovering what lights you up when it comes to your interests, identity, and relationships. Maybe you need help figuring out what your next steps are and you're tired of not knowing the best way to move forward.

There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.

Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.

I am dedicated to making a positive difference in the lives of children and their families, using art as a therapeutic tool to create a world of healing, growth, and self-discovery. I am deeply grateful for the opportunity to serve my clients in this way and look forward to continuing this journey of compassion, creativity, and connection.

Accepting new clients 2024. Are you living your life the way you want to or is something getting in the way? Are you looking to understand and overcome your experience with self doubt, anxiety, lack of motivation, trauma, anxiety? Let's talk about it. My passion is helping people learn their strengths and build resiliency. I provide a supportive and encouraging environment where you can learn to overcome challenges in life and begin to have a healthier relationship with yourself and others.

Carolyn Davis-Cottle, M.Ed., MSW, LCSW, is the founder and principal of Inner Image Counseling and Consulting Services. Inner Image provides discrete, comprehensive mental health services and coaching for individuals, couples, families and groups.

I view counseling as a holistic and individual developmental process. Each individual that enters my office brings character and strengths as well as stressors and challenges. To me, it is important that together we build a trusting relationship that allows you to feel heard and validated. Having worked in both clinical and non-clinical settings, I have worked with a multitude of clients and have fostered a unique and special relationship with each, be-it child, adolescent or adult. Through our journey together, we will build upon the fundamentals of counseling: trust, communication, transparency and empowerment.