Art Therapy in Glen Ridge, NJ

Photo of Samantha Commarato, Art Therapist in Glen Ridge, NJ
Samantha Commarato
Art Therapist, MPS, ATR-BC, LPAT, LCAT, ATCS
Verified Verified
2 Endorsed
Glen Ridge, NJ 07028
Waitlist for new clients
Art Therapy is a specialized field that utilizes the creative process to explore emotions, behaviors, relationships and experiences.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
Art Therapy is a specialized field that utilizes the creative process to explore emotions, behaviors, relationships and experiences.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
(973) 419-5310 View (973) 419-5310
Photo of Tracey Kayne, Licensed Professional Counselor in Glen Ridge, NJ
Tracey Kayne
Licensed Professional Counselor, SEP, LPC, LMHC
Verified Verified
1 Endorsed
Glen Ridge, NJ 07028
I work with adolescents and adults in a variety of settings using a holistic approach to treatment utilizing a mix of modalities including; Art Therapy, Mindfulness Based Approaches, Somatic Experiencing and EMDR.
I believe each and every one of us comes from a place of intrinsic goodness. Within each of us, are the internal resources and resilience we need to navigate life. Hello! I'm Tracey, a Licensed Professional Counselor (LPC) serving children, adolescents, and adults in and around the Montclair area. If you’ve found your way here, you’re probably ready to ask for help. Asking for help is no easy task and I commend you of finding the courage. In a society where we are conditioned to think we can do it all, coming to terms with our humanness is humbling.
I work with adolescents and adults in a variety of settings using a holistic approach to treatment utilizing a mix of modalities including; Art Therapy, Mindfulness Based Approaches, Somatic Experiencing and EMDR.
I believe each and every one of us comes from a place of intrinsic goodness. Within each of us, are the internal resources and resilience we need to navigate life. Hello! I'm Tracey, a Licensed Professional Counselor (LPC) serving children, adolescents, and adults in and around the Montclair area. If you’ve found your way here, you’re probably ready to ask for help. Asking for help is no easy task and I commend you of finding the courage. In a society where we are conditioned to think we can do it all, coming to terms with our humanness is humbling.
(973) 860-3305 View (973) 860-3305
Photo of Safiya Bashir, Licensed Professional Counselor in Glen Ridge, NJ
Safiya Bashir
Licensed Professional Counselor, LPC
Verified Verified
Glen Ridge, NJ 07028
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
I will provide quality mental health services to clients ages 5-65+. I will work with clients to improve their quality of life for themselves and their families. My goal is to assist clients with developing the skills necessary to navigate the challenges of life, increase positive communication and develop into the highest version of themselves while living their best life.
(973) 755-2122 View (973) 755-2122
Photo of Anastasia Romano, Clinical Social Work/Therapist in Glen Ridge, NJ
Anastasia Romano
Clinical Social Work/Therapist, LCSW , MSW, CDWF
Verified Verified
4 Endorsed
Glen Ridge, NJ 07028  (Online Only)
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.
(862) 263-9799 View (862) 263-9799
Photo of Sade Glenn, Counselor in Glen Ridge, NJ
Sade Glenn
Counselor, LPC
Verified Verified
Glen Ridge, NJ 07028
Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.
Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.
(973) 354-5226 View (973) 354-5226

More Therapists Nearby

Photo of Heather Gebhardt, Counselor in Glen Ridge, NJ
Heather Gebhardt
Counselor, MA, NCC, LPC, ATR-BC
Verified Verified
Montclair, NJ 07042  (Online Only)
I practice from a Strengths Based Therapy approach along with Mindfulness, CBT, Art Therapy and Solution-Focused Interventions.
Are you struggling with anxiety, sadness or deeply overwhelming thoughts and feelings? Are you trying to navigate life's transitions and or feeling unsure about your future? Are you experiencing dis-ease in your life? Deciding to enter therapy can be difficult for some individuals. When entering a counseling relationship with me I will provide a safe, caring and confidential environment to explore these feelings. My ideal client is someone who is hopeful and ready to take the first step and work together at a pace that is safe, comfortable and manageable. It is my goal to foster growth and help individuals to transform their lives.
I practice from a Strengths Based Therapy approach along with Mindfulness, CBT, Art Therapy and Solution-Focused Interventions.
Are you struggling with anxiety, sadness or deeply overwhelming thoughts and feelings? Are you trying to navigate life's transitions and or feeling unsure about your future? Are you experiencing dis-ease in your life? Deciding to enter therapy can be difficult for some individuals. When entering a counseling relationship with me I will provide a safe, caring and confidential environment to explore these feelings. My ideal client is someone who is hopeful and ready to take the first step and work together at a pace that is safe, comfortable and manageable. It is my goal to foster growth and help individuals to transform their lives.
(973) 240-5996 View (973) 240-5996
Photo of Bobbie-Angela Wong, Clinical Social Work/Therapist in Glen Ridge, NJ
Bobbie-Angela Wong
Clinical Social Work/Therapist, LSW, LMSW
Verified Verified
7 Endorsed
Montclair, NJ 07042
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
As a licensed psychotherapist experienced in working with children, teens, and young adults, my passion is to provide a safe space for you to help you achieve your goals and overcome challenges. I use an eclectic approach tailored to meet your unique individual needs. I integrate strategies and techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and art therapy as well as my love for yoga and mindfulness-based practice. My dual role as the lead point-person for mental health counseling in an area school affords me a unique perspective in supporting any school-related needs which may be present.
(201) 500-3844 View (201) 500-3844
Photo of Rebecca Dennis, Licensed Professional Counselor in Glen Ridge, NJ
Rebecca Dennis
Licensed Professional Counselor, LPC, ATR-BC, LCADC, LCAT
Verified Verified
Montclair, NJ 07042
Along with my License as a Professional Counselor (LPC) I am also a Board-Certified Art Therapist (ATR-BC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC).
I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.
Along with my License as a Professional Counselor (LPC) I am also a Board-Certified Art Therapist (ATR-BC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC).
I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.
(973) 874-1844 View (973) 874-1844
Photo of Laura Holland, Licensed Professional Counselor in Glen Ridge, NJ
Laura Holland
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
9 Endorsed
Montclair, NJ 07042
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.
(973) 791-8508 View (973) 791-8508
Photo of Marc Brousseau: Couples, Adults, Teens, Kids, Clinical Social Work/Therapist in Glen Ridge, NJ
Marc Brousseau: Couples, Adults, Teens, Kids
Clinical Social Work/Therapist, LSW, CASAC
Verified Verified
East Orange, NJ 07017
Healing doesn't have to feel insurmountable and you aren’t alone. I help adults, couples, and kids 8+ to address depression, anxiety, relationship conflict, trauma, addiction and recovery, and school/peer issues. I love working with creative types who want to explore healing with art / writing / media, anyone from the queer community, and clients managing chronic symptoms from bipolar or schizoaffective disorders. I draw on approaches like art therapy, mindfulness, cognitive behavioral therapy (CBT), and Gottman Method couples work to spur insight and healing. See if I'm accepting new clients and book at www.resolutioncc.com/team
Healing doesn't have to feel insurmountable and you aren’t alone. I help adults, couples, and kids 8+ to address depression, anxiety, relationship conflict, trauma, addiction and recovery, and school/peer issues. I love working with creative types who want to explore healing with art / writing / media, anyone from the queer community, and clients managing chronic symptoms from bipolar or schizoaffective disorders. I draw on approaches like art therapy, mindfulness, cognitive behavioral therapy (CBT), and Gottman Method couples work to spur insight and healing. See if I'm accepting new clients and book at www.resolutioncc.com/team
(862) 282-1820 View (862) 282-1820
Photo of Ashley Wilson, Clinical Social Work/Therapist in Glen Ridge, NJ
Ashley Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Montclair, NJ 07042
As a culturally competent therapist, I enjoy working with a diversity of clients facing challenges ranging from high functioning Autism, ADHD, Anxiety, Divorce, Trauma, Self Esteem, Depression, and other life changes. My clients range from children as young as 6 to adults as young as their 50s, but not limited to. I enjoy an eclectic mix of modalities in addition to psychotherapy (talk therapy) ranging from play therapy, meditation, and mindfulness, dance movement therapy, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well.
As a culturally competent therapist, I enjoy working with a diversity of clients facing challenges ranging from high functioning Autism, ADHD, Anxiety, Divorce, Trauma, Self Esteem, Depression, and other life changes. My clients range from children as young as 6 to adults as young as their 50s, but not limited to. I enjoy an eclectic mix of modalities in addition to psychotherapy (talk therapy) ranging from play therapy, meditation, and mindfulness, dance movement therapy, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well.
(973) 510-0098 View (973) 510-0098
Photo of Pooja Bakri, Art Therapist in Glen Ridge, NJ
Pooja Bakri
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, experiences and our relationships with each other. No previous experience in art making is needed to benefit from this therapeutic method.
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, experiences and our relationships with each other. No previous experience in art making is needed to benefit from this therapeutic method.
(201) 429-0789 View (201) 429-0789
Photo of Spring Psychotherapy and Wellness, LLC, Psychologist in Glen Ridge, NJ
Spring Psychotherapy and Wellness, LLC
Psychologist, PsyD, LCSW, CED-S
Verified Verified
1 Endorsed
Montclair, NJ 07042
Our integrative approach to treatment includes evidence-based therapies such as CBT, DBT, and psychodynamic therapy, alongside innovative treatments like art therapy, play therapy, and sand tray therapy.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
Our integrative approach to treatment includes evidence-based therapies such as CBT, DBT, and psychodynamic therapy, alongside innovative treatments like art therapy, play therapy, and sand tray therapy.
Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.
(973) 221-4788 View (973) 221-4788
Photo of Prismatic Counseling Services , Licensed Professional Counselor in Glen Ridge, NJ
Prismatic Counseling Services
Licensed Professional Counselor, LPC, LPAT, ATR-BC, ACS, ATCS
Verified Verified
4 Endorsed
Upper Montclair, NJ 07043
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
Hi! My name is Brittany Wolfson (she/her/hers), I'm a Licensed Professional Counselor, Art Therapist and founder of Prismatic Counseling Services (PCS). I use a blend of talk therapy, art therapy and DBT skills to meet your needs in therapy. I value creating a safe and non-judgmental space for clients who are struggling with anxiety, negative self-talk and maladaptive behaviors. I primarily work with LGBTQIA+ clients exploring self and/or gender identity, who want to incorporate DBT skills and want to start working in a creative environment for further exploration.
(201) 298-3190 View (201) 298-3190
Photo of Lauren Fallat, Licensed Professional Counselor in Glen Ridge, NJ
Lauren Fallat
Licensed Professional Counselor, LPC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Montclair, NJ 07043  (Online Only)
Art therapy is a specialized modality that I provide to support emotional expression and healing.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
Art therapy is a specialized modality that I provide to support emotional expression and healing.
Individuals, families and couples often reach out to me during moments in their lives in which there is a strong need to feel seen, heard and understood. For individuals across the lifespan and coping with varied life experiences, I offer an authentic and engaged approach to therapy that creates a trusting environment for exploration of issues related to coping with major life transitions and changes (divorce, job changes, loss of a relationship), grief and loss, emotion regulation, coping with traumatic loss and complex trauma, aging, parenting and caregiving, relationship struggles, depression and anxiety.
(908) 857-4422 View (908) 857-4422
Photo of Suzanne Seligson, Art Therapist in Glen Ridge, NJ
Suzanne Seligson
Art Therapist, LPAT, ATR-BC, MPS
Verified Verified
Upper Montclair, NJ 07043
My practice is a psychodynamic approach utilizing verbal therapy, art psychotherapy, and mindfulness. As each client has their own individual and unique experience, backgrounds, and personalities as does the treatment I provide. I work together with my clients to determine their goals and what approaches work best for them. I specialize in working with children/adults/families experiencing grief, teenagers who are transitioning from high school to college, youth and adults feeling overwhelmed and anxious.
My practice is a psychodynamic approach utilizing verbal therapy, art psychotherapy, and mindfulness. As each client has their own individual and unique experience, backgrounds, and personalities as does the treatment I provide. I work together with my clients to determine their goals and what approaches work best for them. I specialize in working with children/adults/families experiencing grief, teenagers who are transitioning from high school to college, youth and adults feeling overwhelmed and anxious.
(201) 581-1611 View (201) 581-1611
Photo of Ellie Mental Health- Montclair, NJ, Licensed Professional Counselor in Glen Ridge, NJ
Ellie Mental Health- Montclair, NJ
Licensed Professional Counselor
Verified Verified
Montclair, NJ 07042
We have staff members that additionally have specialty in working substance abuse and LGBTQ+, as well as use of modalities like CBT and Art Therapy.
No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better! Our Services Include: Individual Therapy, Couples Counseling, Family Therapy, Grief Therapy, In-Person and Virtual Sessions, and More.
We have staff members that additionally have specialty in working substance abuse and LGBTQ+, as well as use of modalities like CBT and Art Therapy.
No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better! Our Services Include: Individual Therapy, Couples Counseling, Family Therapy, Grief Therapy, In-Person and Virtual Sessions, and More.
(973) 576-5572 View (973) 576-5572
Photo of Dr. Natashia Collins, Licensed Professional Counselor in Glen Ridge, NJ
Dr. Natashia Collins
Licensed Professional Counselor, LPAT, ACS, ATCS, ATR-BC, PMH-C
Verified Verified
1 Endorsed
Verona, NJ 07044
Waitlist for new clients
Welcome! I'm a counselor, art therapist, clinical supervisor, and the founder of Threefold Clinical Care LLC; a private practice in Caldwell, NJ. Many of my clients begin therapy when faced with stress from life's daily challenges. I am particularly passionate about working with individuals juggling multiple life roles (student, employee, parent, partner, etc.), and I have advanced training and certification in perinatal mental health through Postpartum Support International.
Welcome! I'm a counselor, art therapist, clinical supervisor, and the founder of Threefold Clinical Care LLC; a private practice in Caldwell, NJ. Many of my clients begin therapy when faced with stress from life's daily challenges. I am particularly passionate about working with individuals juggling multiple life roles (student, employee, parent, partner, etc.), and I have advanced training and certification in perinatal mental health through Postpartum Support International.
(973) 840-8598 View (973) 840-8598
Photo of Marie Caruso-Teresi, Art Therapist in Glen Ridge, NJ
Marie Caruso-Teresi
Art Therapist, LPAT, MPS, ATR-BC
Verified Verified
Montclair, NJ 07042
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
As a trauma-informed, board-certified art therapist, I have helped many clients challenged by ptsd, anxiety, depression & other mental health concerns.
When talking is not enough! It is my belief that the creative process has great transformative healing powers. No art experience needed. Offering a non-judgmental, client centered, safe environment; I facilitate individuals and groups in a journey of creativity and self-discovery to gain personal insights and new coping skills.
(201) 552-4853 View (201) 552-4853
Photo of Summer Brown; Couples, Adults, Teens, Clinical Social Work/Therapist in Glen Ridge, NJ
Summer Brown; Couples, Adults, Teens
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I love supporting young women of color, queer individuals and couples, and young professionals as they gain insight into their family’s generational patterns, heal from trauma, set boundaries, develop healthy sexual lives, and answer the question “who am I living for?” I welcome clients who identify as gender, sexual and racial minorities including non-monogamous and queer couples. I draw on things like art, music, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method couples counseling, and mindfulness techniques. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love supporting young women of color, queer individuals and couples, and young professionals as they gain insight into their family’s generational patterns, heal from trauma, set boundaries, develop healthy sexual lives, and answer the question “who am I living for?” I welcome clients who identify as gender, sexual and racial minorities including non-monogamous and queer couples. I draw on things like art, music, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman Method couples counseling, and mindfulness techniques. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(908) 495-7698 View (908) 495-7698
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.