Art Therapy in Mount Holly, NC

Photo of Nicki Morton Counseling in Mount Holly, NC
Nicki Morton Counseling
LCMHC, LMFT
Verified Verified
Mount Holly, NC 28120
When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.
When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.
(704) 237-6529 View (704) 237-6529
Photo of Hannah Clements, Counselor in Mount Holly, NC
Hannah Clements
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Mount Holly, NC 28120
Are you a parent seeking support for your child/teen or a woman looking for support through the ups and downs of life? As a LCMHCA and a Licensed School Counselor, I specialize in working with children, teens and women. I believe all clients have stories that deserve to be heard and the potential to overcome challenges and grow as a person. My clients are met with a safe, welcoming and supportive attitude. It is my purpose as a counselor to help my clients identify and meet their personal goals in order to better themselves and to rediscover both joy and hope.
Are you a parent seeking support for your child/teen or a woman looking for support through the ups and downs of life? As a LCMHCA and a Licensed School Counselor, I specialize in working with children, teens and women. I believe all clients have stories that deserve to be heard and the potential to overcome challenges and grow as a person. My clients are met with a safe, welcoming and supportive attitude. It is my purpose as a counselor to help my clients identify and meet their personal goals in order to better themselves and to rediscover both joy and hope.
(704) 272-2237 View (704) 272-2237
Photo of Amanda J Hall, Licensed Clinical Mental Health Counselor in Mount Holly, NC
Amanda J Hall
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Mount Holly, NC 28120  (Online Only)
I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.
I am passionate about empowering women of all ages to pursue health and healing while navigating the journey towards positive growth. Through my practice, I specialize in addressing various challenges including, but not limited to, women's issues, depression, anxiety, parenting struggles, low self-esteem, trauma, survivors of domestic violence, and grief.
(980) 446-2870 View (980) 446-2870
Photo of Iris Whitlock, Licensed Clinical Mental Health Counselor in Mount Holly, NC
Iris Whitlock
Licensed Clinical Mental Health Counselor, LCMHC , LPC
Verified Verified
Mount Holly, NC 28120
Not accepting new clients
Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
(704) 901-8851 View (704) 901-8851

More Therapists Nearby

Photo of Precious Jackson, Licensed Professional Counselor in Mount Holly, NC
Precious Jackson
Licensed Professional Counselor, MA, LCMHC-S, BC-TMH
Verified Verified
Gastonia, NC 28054
For children art and play is their language.
I enjoy counseling with all age populations. I will look at interactions, behaviors, and temperaments of the individuals and how family, friends, and society influence reactions. In assessing the situation, we will focus on the here and the now and reflect on the past only to promote change and growth in the present. New skills will be taught, and individuals are encouraged to take responsibility for their actions.
For children art and play is their language.
I enjoy counseling with all age populations. I will look at interactions, behaviors, and temperaments of the individuals and how family, friends, and society influence reactions. In assessing the situation, we will focus on the here and the now and reflect on the past only to promote change and growth in the present. New skills will be taught, and individuals are encouraged to take responsibility for their actions.
(704) 327-0607 View (704) 327-0607
Photo of Dr. Gregory S Phipps, Counselor in Mount Holly, NC
Dr. Gregory S Phipps
Counselor, PhD, LCMHC, NCC, BC-TMH
Verified Verified
2 Endorsed
Belmont, NC 28012
, art, music).
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
, art, music).
Now accepting new clients in-person and online. I serve and support individuals dealing with mental health concerns, developmental issues, and life transitions. I believe all individuals have inherent worth, seek meaning/purpose, and strive to be their best selves. My job is to work with you and help you empower yourself to understand and enact these principles. I am heavily strength-based, meaning I try to help you find your personal strengths and skills, so you can learn to manage life's many challenges well. I draw ideas and techniques from Adlerian Individual Psychology, CBT, expressive arts, and narrative therapy.
(336) 804-8326 View (336) 804-8326
Photo of J. Michelle Daley, Counselor in Mount Holly, NC
J. Michelle Daley
Counselor, LCMHCA
Verified Verified
1 Endorsed
Charlotte, NC 28216
I utilize Play and Art Therapy.
Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.
I utilize Play and Art Therapy.
Therapy can feel like a scary step to take. Even more it can be a struggle to just share one's needs/stories. Which is why Diego and I work with each of our Clients in making that fear go away and assisting everyone in feeling comfortable and at ease. One of the first priorities I focus on is working with that fear, that uncomfortable feeling--It Gets Better. Diego is an amazing asset to this team as he will provide comfort to those who experience anxiety during therapy. He can provide decompression for those working through trauma or those experiencing sensory challenges.
(980) 270-2140 View (980) 270-2140
Photo of Clarissa 'reese' Caskey in Mount Holly, NC
Clarissa 'reese' Caskey
MA, LCMHC
Verified Verified
2 Endorsed
Denver, NC 28037
And because each client is unique, I use an integrative approach in counseling incorporating traditional talk therapy with art, play, and sand tray therapy!.
Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, and Trauma.
And because each client is unique, I use an integrative approach in counseling incorporating traditional talk therapy with art, play, and sand tray therapy!.
Whether you have reoccurring symptoms or are facing a difficult time in your life right now, I am here to help! I specialize in working with children(ages 3+), teens & women experiencing various symptoms related to Anxiety, Depression, Life Transitions, Low Self-esteem, Relationship Issues, Stress, and Trauma.
(980) 222-4788 View (980) 222-4788
Photo of Judith L Ayala, Licensed Professional Counselor in Mount Holly, NC
Judith L Ayala
Licensed Professional Counselor, LCMHC
Verified Verified
Gastonia, NC 28054
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.
Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.
(980) 295-1094 View (980) 295-1094
Photo of Dania Alshafei, Licensed Clinical Mental Health Counselor in Mount Holly, NC
Dania Alshafei
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Gastonia, NC 28054  (Online Only)
Waitlist for new clients
Looking for a counselor can be a stressful experience, so let me start by saying congratulations on taking the first step. I believe life is a series of transitions & adaptations to our environment, & sometimes we find it difficult to deal with those changes. I enjoy my work as a therapist and strive to help my clients reach their highest potential & to live a life that they value, free of the symptoms that come along with things like anxiety & depression. I aspire to create an environment that will allow my clients to gain greater clarity, acceptance, courage, hope, balance, & serenity.
Looking for a counselor can be a stressful experience, so let me start by saying congratulations on taking the first step. I believe life is a series of transitions & adaptations to our environment, & sometimes we find it difficult to deal with those changes. I enjoy my work as a therapist and strive to help my clients reach their highest potential & to live a life that they value, free of the symptoms that come along with things like anxiety & depression. I aspire to create an environment that will allow my clients to gain greater clarity, acceptance, courage, hope, balance, & serenity.
(704) 842-9152 View (704) 842-9152
Photo of Teen Health Connection, Licensed Professional Counselor in Mount Holly, NC
Teen Health Connection
Licensed Professional Counselor, LCSW
Verified Verified
Charlotte, NC 28214
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
(704) 288-0165 View (704) 288-0165
Photo of Kris Bryan Smetak, Licensed Professional Counselor in Mount Holly, NC
Kris Bryan Smetak
Licensed Professional Counselor, MSEd, LCMHC
Verified Verified
Belmont, NC 28012
Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?
Are you tired of dealing with your anxiety? Has it gotten worse since COVID? Have you been feeling more depressed lately? Do you want to feel better and manage your feelings more effectively? Do you want more awareness and understanding in your relationships?
(704) 703-4900 View (704) 703-4900
Photo of Carolinas Institute, Lic Clinical Mental Health Counselor Associate in Mount Holly, NC
Carolinas Institute
Lic Clinical Mental Health Counselor Associate
Verified Verified
Gastonia, NC 28054
Carolinas Institute for Behavioral Health is a behavioral health clinic for children and adults. We also provide working memory therapy as a certified Cogmed Practice. We use the Gold Standard assessments and batteries for each evaluation in order to obtain an accurate, objective, measurable, and comprehensive evaluation presenting needs and chief concerns. Services include treatment and therapy for ASD, ADHD, Depression, Anxiety, OCD, and trauma. We utilize play, expressive, emotional, and behavioral therapies individually tailored to a patient's needs.
Carolinas Institute for Behavioral Health is a behavioral health clinic for children and adults. We also provide working memory therapy as a certified Cogmed Practice. We use the Gold Standard assessments and batteries for each evaluation in order to obtain an accurate, objective, measurable, and comprehensive evaluation presenting needs and chief concerns. Services include treatment and therapy for ASD, ADHD, Depression, Anxiety, OCD, and trauma. We utilize play, expressive, emotional, and behavioral therapies individually tailored to a patient's needs.
(980) 485-5920 View (980) 485-5920
Photo of Kaelyn Alexander, Counselor in Mount Holly, NC
Kaelyn Alexander
Counselor, MA, LCMHCA
Verified Verified
1 Endorsed
Gastonia, NC 28054
I found my passion for counseling through my own experiences with mental health. Life is a tough journey, and no one is meant to go through it alone, though it can often feel very lonely. My goal and hope is to provide a safe, welcoming, non-judgmental space for you to process your experiences, heal your wounds, and continue to grow on your journey. Counseling allows you to process your experiences and feelings, which often leads to better relationships, solutions to specific problems, and relief from feelings of distress. Seeking help is a brave decision to make and I’m glad you’re here!
I found my passion for counseling through my own experiences with mental health. Life is a tough journey, and no one is meant to go through it alone, though it can often feel very lonely. My goal and hope is to provide a safe, welcoming, non-judgmental space for you to process your experiences, heal your wounds, and continue to grow on your journey. Counseling allows you to process your experiences and feelings, which often leads to better relationships, solutions to specific problems, and relief from feelings of distress. Seeking help is a brave decision to make and I’m glad you’re here!
(704) 459-8236 x2 View (704) 459-8236 x2
Photo of Jasmine Goode, Lic Clinical Mental Health Counselor Associate in Mount Holly, NC
Jasmine Goode
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
1 Endorsed
Gastonia, NC 28054
My passion for counseling started when one of my loved ones was diagnosed with an Anxiety Disorder. Seeing a family member suffer on a daily basis made me want to help other individuals facing similar struggles. I know that when times get hard, you may start to feel alone, but you no longer have to feel that way. As a therapist, I hope to guide and support you through the challenges that you may be facing. My role is to assist you in reaching your therapy goals by providing non-judgmental support and helping to facilitate your journey.
My passion for counseling started when one of my loved ones was diagnosed with an Anxiety Disorder. Seeing a family member suffer on a daily basis made me want to help other individuals facing similar struggles. I know that when times get hard, you may start to feel alone, but you no longer have to feel that way. As a therapist, I hope to guide and support you through the challenges that you may be facing. My role is to assist you in reaching your therapy goals by providing non-judgmental support and helping to facilitate your journey.
(704) 237-6533 View (704) 237-6533
Photo of Taylor L Killian, Counselor in Mount Holly, NC
Taylor L Killian
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Gastonia, NC 28054
I have almost 2 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, anger management issues, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
I have almost 2 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, anger management issues, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
(704) 389-5030 View (704) 389-5030
Photo of Stephanie A. Emmerson, Licensed Clinical Mental Health Counselor in Mount Holly, NC
Stephanie A. Emmerson
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Denver, NC 28037
Life is full of incredible moments but sometimes it can get really messy too. No matter how big or small that struggle feels, adults and children alike can benefit from counseling. I would love to help! In my office, you will find a confidential and compassionate space to share your story and explore your concerns. I am passionate about building a strong therapeutic relationship by providing a warm, engaging, and empathetic ear to address your emotional and mental health. Therapy allows a safe place to be heard and understood, learn healthy coping skills, and introduce new perspectives and ideas. Let your inner light shine!
Life is full of incredible moments but sometimes it can get really messy too. No matter how big or small that struggle feels, adults and children alike can benefit from counseling. I would love to help! In my office, you will find a confidential and compassionate space to share your story and explore your concerns. I am passionate about building a strong therapeutic relationship by providing a warm, engaging, and empathetic ear to address your emotional and mental health. Therapy allows a safe place to be heard and understood, learn healthy coping skills, and introduce new perspectives and ideas. Let your inner light shine!
(980) 247-9941 View (980) 247-9941
Photo of Kaydium Therapy Services, Licensed Professional Counselor in Mount Holly, NC
Kaydium Therapy Services
Licensed Professional Counselor, LCAS, LCMHC, CCS, Sexolog
Verified Verified
2 Endorsed
Charlotte, NC 28216
I am accepting NEW CLIENTS!! I am a Charlotte native. I have been passionate about working with people that seek Substance Use and Mental Health support for over 15 years. I enjoy collaborating and empowering my patients to reach their desired outcomes. My approach is based on the individual needs and I believe that the person sitting in front of me is actually the expert, I’m simply the tool that gets to help navigate the journey!
I am accepting NEW CLIENTS!! I am a Charlotte native. I have been passionate about working with people that seek Substance Use and Mental Health support for over 15 years. I enjoy collaborating and empowering my patients to reach their desired outcomes. My approach is based on the individual needs and I believe that the person sitting in front of me is actually the expert, I’m simply the tool that gets to help navigate the journey!
(980) 243-4181 View (980) 243-4181
Photo of Dr. Tarasha Lloyd, Clinical Social Work/Therapist in Mount Holly, NC
Dr. Tarasha Lloyd
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28208  (Online Only)
I'm happy to be here to help you with your therapy needs! I have served in the field of Social Work for 17 years and my passion is helping others achieve their goals. I have been a Licensed Clinician for over 5 years and currently work with active-duty military and their spouses full time.
I'm happy to be here to help you with your therapy needs! I have served in the field of Social Work for 17 years and my passion is helping others achieve their goals. I have been a Licensed Clinician for over 5 years and currently work with active-duty military and their spouses full time.
(910) 537-3759 View (910) 537-3759
Photo of Lanesha A Price, Clinical Social Work/Therapist in Mount Holly, NC
Lanesha A Price
Clinical Social Work/Therapist, LCSW, LCAS-A, CSTOP
Verified Verified
1 Endorsed
Charlotte, NC 28214
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
Are you feeling overwhelmed with life and not sure how to cope? Are you struggling with unresolved childhood issues? Is your past impacting how you are functioning in your daily life? Are you having issues with your friendships, marriage, or children causing you to feel overwhelmed or confused? I can assist you with creating goals to reclaim your life. I provide a nonjudgmental environment while supporting you on your journey to healing. I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle.
(980) 270-1924 View (980) 270-1924

See more therapy options for Mount Holly


Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.