Therapists in Independence, MO

Photo of Marni Marie Shrum, Licensed Professional Counselor in Independence, MO
Marni Marie Shrum
Licensed Professional Counselor, MS, LPC
Verified Verified
Independence, MO 64055
Not accepting new clients
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
I have a Master's in Counseling Psychology from Avila University and a Bachelor's in Psychology from the University of Missouri-Columbia with training in Trauma- Focused Cognitive Behavioral Therapy, Gestalt Therapy, Gottman Method Couple's Therapy & Play Therapy. Beyond my education, I have experience working with children ages 3 and up, adolescents, and adults with a variety of mental health issues, including severe and persistent mental illnesses, addictions, trauma, abuse, neglect, couples and relationship issues, grief and loss, and mood/anxiety disorders. I use a multidisciplinary approach based on the individual and their specific need and therefore use a variety of therapeutic models.
(816) 208-8134 View (816) 208-8134
Photo of Derek Keath Faulkner, Licensed Professional Counselor in Independence, MO
Derek Keath Faulkner
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
(816) 253-8421 x702 View (816) 253-8421 x702
Photo of Ian Benemerito in Independence, MO
Ian Benemerito
PLMFT, LMFT
Verified Verified
1 Endorsed
Independence, MO 64058  (Online Only)
Everyone experiences ups and downs in their life. When those experiences begin to feel like a never ending cycle of fear, conflict, and pain, we stall out. I help couples, families, and individuals who experience relational problems, intercultural difficulties, depression, anger, anxiety, and many other issues. The clients I see are often seeking ways to improve their relationships and change the patterns that continue to cause them grief and pain. Ultimately, I guide clients to live an authentic and healthier life with others and with themselves.
Everyone experiences ups and downs in their life. When those experiences begin to feel like a never ending cycle of fear, conflict, and pain, we stall out. I help couples, families, and individuals who experience relational problems, intercultural difficulties, depression, anger, anxiety, and many other issues. The clients I see are often seeking ways to improve their relationships and change the patterns that continue to cause them grief and pain. Ultimately, I guide clients to live an authentic and healthier life with others and with themselves.
(816) 327-2962 View (816) 327-2962
Photo of Jennifer (Jenni) D Liles, Clinical Social Work/Therapist in Independence, MO
Jennifer (Jenni) D Liles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Independence, MO 64050  (Online Only)
Waitlist for new clients
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
(816) 448-8183 View (816) 448-8183
Photo of Greg E Neubauer, Licensed Professional Counselor in Independence, MO
Greg E Neubauer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Independence, MO 64050
I have over 25 years of clinical experience providing counseling therapy to adult individuals, children, adolescents, families, and couples to address their emotional and behavioral struggles. I utilize a cognitive-behavioral, solution-focused, goal directed, reality based treatment approach, integrating family dynamics as needed, to help clients effectively resolve or learn to cope with their struggles. I am available to coordinate with schools and other treatment providers. My office at Truman & Main St on the Independence Square offers a convenient, unassuming, confidential, and relaxing environment.
I have over 25 years of clinical experience providing counseling therapy to adult individuals, children, adolescents, families, and couples to address their emotional and behavioral struggles. I utilize a cognitive-behavioral, solution-focused, goal directed, reality based treatment approach, integrating family dynamics as needed, to help clients effectively resolve or learn to cope with their struggles. I am available to coordinate with schools and other treatment providers. My office at Truman & Main St on the Independence Square offers a convenient, unassuming, confidential, and relaxing environment.
(816) 237-5524 View (816) 237-5524
Photo of Melinda Bonham Couple And Family Therapist, Pre-Licensed Professional in Independence, MO
Melinda Bonham Couple And Family Therapist
Pre-Licensed Professional, PLMFT, MS
Verified Verified
3 Endorsed
Independence, MO 64050
Do you live in a constant sense of disconnection-no matter what you do, things never feel quite "okay?" Do you feel controlled by your emotions, overwhelmed by the pressure to accomplish what you have set out for yourself in life? Has this snowballed into a constant sense of anxiety, stress, and disappointment? Are your relationships struggling also? Do communication breakdowns and conflict feel like the norm? Do you feel frustrated by the conflict and disconnection that have emerged in your life, and it is hard to know how to break the cycle? There is a way to ask for what you need without sacrificing your own boundaries.
Do you live in a constant sense of disconnection-no matter what you do, things never feel quite "okay?" Do you feel controlled by your emotions, overwhelmed by the pressure to accomplish what you have set out for yourself in life? Has this snowballed into a constant sense of anxiety, stress, and disappointment? Are your relationships struggling also? Do communication breakdowns and conflict feel like the norm? Do you feel frustrated by the conflict and disconnection that have emerged in your life, and it is hard to know how to break the cycle? There is a way to ask for what you need without sacrificing your own boundaries.
(816) 327-9301 View (816) 327-9301
Photo of Sarah Middleton, Licensed Professional Counselor in Independence, MO
Sarah Middleton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Independence, MO 64056  (Online Only)
Waitlist for new clients
I have trained as a child and family therapist working with trauma and acute crisis situations. I now offer Telehealth services for youth and adults throughout the state of Missouri. I am trained in several modalities, with specific competency training in working with queer and transgender individuals, neurodivergence, disability, as well as caregivers wanting to better support their children. I also have training in play therapy and several body-based perspectives, including polyvagal theory and MNRI.
I have trained as a child and family therapist working with trauma and acute crisis situations. I now offer Telehealth services for youth and adults throughout the state of Missouri. I am trained in several modalities, with specific competency training in working with queer and transgender individuals, neurodivergence, disability, as well as caregivers wanting to better support their children. I also have training in play therapy and several body-based perspectives, including polyvagal theory and MNRI.
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Photo of Michelle Washburn-Busk, Marriage & Family Therapist in Independence, MO
Michelle Washburn-Busk
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Independence, MO 64055
Not accepting new clients
I believe that all humans have the capacity for growth, but that growth is often thwarted by a lack of self-compassion or self-confrontation. I aim to help clients nurture their deepest and most hidden wounds, to examine the motives driving their actions, and to access new levels of joy and fulfillment by honoring the best parts of themselves. I specialize in working with couples where the power is imbalanced between partners, often resulting in feelings of helplessness. I help couples struggling with communication, disconnection, contemplating divorce or separation.
I believe that all humans have the capacity for growth, but that growth is often thwarted by a lack of self-compassion or self-confrontation. I aim to help clients nurture their deepest and most hidden wounds, to examine the motives driving their actions, and to access new levels of joy and fulfillment by honoring the best parts of themselves. I specialize in working with couples where the power is imbalanced between partners, often resulting in feelings of helplessness. I help couples struggling with communication, disconnection, contemplating divorce or separation.
(816) 495-3290 x105 View (816) 495-3290 x105
Photo of Michael Moore, Licensed Professional Counselor in Independence, MO
Michael Moore
Licensed Professional Counselor, MA, CAS, LPC
Verified Verified
Independence, MO 64055
The angry, argumentative, and underperforming child is often seen by others as the product of lax parenting. This unfortunate characterization has had a great impact on the way our children are viewed by schools, employers, and society in general. The fact is parents often exhaust various recommended "fixes" and desperately want things to be normal. I have over 25 years of experience working with children and families. I understand the daily struggles parents routinely face. I know how school performance, relationships, and behavior are impacted when children struggle. I understand the frustrations associated with a child who "acts out" and underperforms.
The angry, argumentative, and underperforming child is often seen by others as the product of lax parenting. This unfortunate characterization has had a great impact on the way our children are viewed by schools, employers, and society in general. The fact is parents often exhaust various recommended "fixes" and desperately want things to be normal. I have over 25 years of experience working with children and families. I understand the daily struggles parents routinely face. I know how school performance, relationships, and behavior are impacted when children struggle. I understand the frustrations associated with a child who "acts out" and underperforms.
(816) 348-3254 View (816) 348-3254
Photo of Erica L Thompson, Licensed Professional Counselor in Independence, MO
Erica L Thompson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Independence, MO 64055
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
(816) 873-8069 View (816) 873-8069
Photo of Nicholas A Simons-Bracken, Clinical Social Work/Therapist in Independence, MO
Nicholas A Simons-Bracken
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Independence, MO 64055
My ideal client is a client that wants therapy. A client that is willing to work a treatment plan and willing to go out of their way for their success.
My ideal client is a client that wants therapy. A client that is willing to work a treatment plan and willing to go out of their way for their success.
(816) 339-4619 View (816) 339-4619
Photo of Nadirah Habeebullah, Marriage & Family Therapist in Independence, MO
Nadirah Habeebullah
Marriage & Family Therapist, LCMFT
Verified Verified
Independence, MO 64055
Trauma sucks! It's had you on an emotional roller coaster for a while, and lately there are more downs than ups. You try your best, but you can't stop spiraling. Your emotions feel so unstable and you feel depressed even when things are fine. Plus there's intense anger, intrusive thoughts, seemingly random anxiety, fallouts with friends and loved ones, and/or a host of chaotic relationships. You want to feel balanced, in control of your emotions. You want to have healthy relationships that bring more joy than stress. You want to enjoy your life instead of just survive it, but you don't know how. That's why you're here.
Trauma sucks! It's had you on an emotional roller coaster for a while, and lately there are more downs than ups. You try your best, but you can't stop spiraling. Your emotions feel so unstable and you feel depressed even when things are fine. Plus there's intense anger, intrusive thoughts, seemingly random anxiety, fallouts with friends and loved ones, and/or a host of chaotic relationships. You want to feel balanced, in control of your emotions. You want to have healthy relationships that bring more joy than stress. You want to enjoy your life instead of just survive it, but you don't know how. That's why you're here.
(816) 203-3821 View (816) 203-3821
Photo of Fior Sandoval, Clinical Social Work/Therapist in Independence, MO
Fior Sandoval
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Independence, MO 64055
Not accepting new clients
I am not taking new clients at this time. Are you feeling sad, depressed, anxious, angry, mean, inadequate, unworthy, etc.? Is it difficult to understand and accept those feelings? Typically, we reject what hurts us and only welcome and entertain the "feel good" moments and emotions. Your story is important. I am here to listen and support you as you go through your journey in becoming the person you want to be. I will honor your uniqueness and help you identify what is important to you, your needs and your strengths. You have everything you need within you to succeed.
I am not taking new clients at this time. Are you feeling sad, depressed, anxious, angry, mean, inadequate, unworthy, etc.? Is it difficult to understand and accept those feelings? Typically, we reject what hurts us and only welcome and entertain the "feel good" moments and emotions. Your story is important. I am here to listen and support you as you go through your journey in becoming the person you want to be. I will honor your uniqueness and help you identify what is important to you, your needs and your strengths. You have everything you need within you to succeed.
(816) 368-5941 View (816) 368-5941
Photo of Jennifer Dunsdon, Clinical Social Work/Therapist in Independence, MO
Jennifer Dunsdon
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
1 Endorsed
Independence, MO 64055
I opened Dunsdon Counseling, LLC in 2022 to offer mental health services in Independence, MO and the surrounding area. I graduated from UMKC in 2012 with my Master’s Degree in Social Work. I have been practicing as a therapist for more than 7 years. I work with preteens, teenagers, parents and individuals. I use an individualized, holistic approach, focusing treatment on the need of each client. I believe in the worth of all persons and value each person's unique life experience.
I opened Dunsdon Counseling, LLC in 2022 to offer mental health services in Independence, MO and the surrounding area. I graduated from UMKC in 2012 with my Master’s Degree in Social Work. I have been practicing as a therapist for more than 7 years. I work with preteens, teenagers, parents and individuals. I use an individualized, holistic approach, focusing treatment on the need of each client. I believe in the worth of all persons and value each person's unique life experience.
(816) 307-0540 View (816) 307-0540
Photo of Paul Busk, Marriage & Family Therapist in Independence, MO
Paul Busk
Marriage & Family Therapist, MA, LCMFT
Verified Verified
3 Endorsed
Independence, MO 64055
Keeping passion and connection in relationships while also thriving as individuals is a goal that many of us have. Balancing these aspects of life can be difficult, especially when life stressors, mental or emotional disorders, or trauma present themselves. My goal is to help clients achieve their goals of connection and personal growth, while challenging them to act on the best parts of themselves. I am passionate about working with couples struggling with intimacy and desire issues. My approach in working with couples centers on differentiation based therapies and encourages both individual and couple growth.
Keeping passion and connection in relationships while also thriving as individuals is a goal that many of us have. Balancing these aspects of life can be difficult, especially when life stressors, mental or emotional disorders, or trauma present themselves. My goal is to help clients achieve their goals of connection and personal growth, while challenging them to act on the best parts of themselves. I am passionate about working with couples struggling with intimacy and desire issues. My approach in working with couples centers on differentiation based therapies and encourages both individual and couple growth.
(816) 209-1329 View (816) 209-1329
Photo of Shantai L. McCray, Licensed Professional Counselor in Independence, MO
Shantai L. McCray
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Independence, MO 64055
Making the choice to see a therapist can be difficult for a number of reasons. However, I believe it to be a life-changing decision. My goal is to help you discover the patterns in your life that leave you feeling stuck or overwhelmed. Through our work together, I hope to help you uncover the tools you possess to get back on track.
Making the choice to see a therapist can be difficult for a number of reasons. However, I believe it to be a life-changing decision. My goal is to help you discover the patterns in your life that leave you feeling stuck or overwhelmed. Through our work together, I hope to help you uncover the tools you possess to get back on track.
(816) 886-5040 View (816) 886-5040
Photo of Tiffany Dianne Hall in Independence, MO
Tiffany Dianne Hall
MA, PLPC, NCC
Verified Verified
Independence, MO 64055
My name is Tiffany Hall. I reside in Lee's Summit, Missouri. I have worked in behavioral health for 15 years. My combined experience includes time served in the military where I also worked in the field of behavioral health in both inpatient and outpatient settings. I primarily work in outpatient settings only. I am provisionally licensed to practice therapy in the state of Missouri. I work with adolescents, teens, adults, couples, and families to provide mental health services. I have worked with those needing help with depression, anxiety, childhood trauma, PTSD, grief, and personality disorders.
My name is Tiffany Hall. I reside in Lee's Summit, Missouri. I have worked in behavioral health for 15 years. My combined experience includes time served in the military where I also worked in the field of behavioral health in both inpatient and outpatient settings. I primarily work in outpatient settings only. I am provisionally licensed to practice therapy in the state of Missouri. I work with adolescents, teens, adults, couples, and families to provide mental health services. I have worked with those needing help with depression, anxiety, childhood trauma, PTSD, grief, and personality disorders.
(816) 323-4673 View (816) 323-4673
Photo of Daylin Rodriguez Cesar, Licensed Professional Counselor in Independence, MO
Daylin Rodriguez Cesar
Licensed Professional Counselor, MA, LPC, LCPC, PhDc
Verified Verified
4 Endorsed
Independence, MO 64050  (Online Only)
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
He sido una sicoterapeuta bilingue por 12 años enfocada en tratar trauma y evaluaciones sicológicas para emigración. Les proveo un ambiente confidencial y muy cómodo a mis participantes. Es un gran privilegio guiarlos en su andar de sanidad y paz. Me especializo en sicología infantil, EMDR, y hipnosis clínica. Tengo vasta experiencia ayudando a parejas, procesos de separación, trauma, niñas/niños, y a la comunidad LGBTQ+. I am a caring bilingual counselor with experience in working with people of races and genders. My mission is to be your companion on this therapeutic journey in a comfortable and confidential environment.
(913) 884-1812 View (913) 884-1812
Photo of Julia Tribelhorn, Licensed Professional Counselor in Independence, MO
Julia Tribelhorn
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Not accepting new clients
After spending two years mentoring young women at a college ministry, I gained a new found passion for helping people through the most difficult times in their lives. As a result I pursued and earned a Master’s in Counseling from Midwestern Seminary. I have had experience counseling in community mental health, school settings, as well as homeless shelters. Moreover, I have a Bachelor’s in Education and a thorough understand of the school system having spent two years as a school based therapist.
After spending two years mentoring young women at a college ministry, I gained a new found passion for helping people through the most difficult times in their lives. As a result I pursued and earned a Master’s in Counseling from Midwestern Seminary. I have had experience counseling in community mental health, school settings, as well as homeless shelters. Moreover, I have a Bachelor’s in Education and a thorough understand of the school system having spent two years as a school based therapist.
(816) 239-3448 x722 View (816) 239-3448 x722
Photo of Sarah Cicero, Drug & Alcohol Counselor in Independence, MO
Sarah Cicero
Drug & Alcohol Counselor, MA, CRAADC
Verified Verified
Independence, MO 64055
Are you considering what life would look like if you drank less, smoked less, or stopped using altogether? Are you "sick and tired of being sick and tired"? Maybe your family is giving you an ultimatum - "get help or else!" Maybe it's your probation or parole officer. Regardless of why you're here, congratulations on taking the first step! I pride myself on meeting people where they are in their sobriety and recovery journey. My clients and I build a strong rapport - we respect each other, and they work between sessions to develop their skills. My clients and I agree that the goal of counseling is to reduce harm to self and others.
Are you considering what life would look like if you drank less, smoked less, or stopped using altogether? Are you "sick and tired of being sick and tired"? Maybe your family is giving you an ultimatum - "get help or else!" Maybe it's your probation or parole officer. Regardless of why you're here, congratulations on taking the first step! I pride myself on meeting people where they are in their sobriety and recovery journey. My clients and I build a strong rapport - we respect each other, and they work between sessions to develop their skills. My clients and I agree that the goal of counseling is to reduce harm to self and others.
(816) 837-4632 View (816) 837-4632

See more therapy options for Independence

How does your Therapist compare?

Number of Therapists in Independence, MO

90+

Average cost per session

$125

Therapists in Independence, MO who prioritize treating:

89% Anxiety
88% Depression
77% Relationship Issues
76% Trauma and PTSD
73% Self Esteem
62% Coping Skills
57% Grief

Average years in practice

8 Years

Top 3 insurances accepted

72% Aetna
62% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Independence, MO see their clients

87% In Person and Online
13% Online Only

Gender breakdown

72% Female
27% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Independence?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.