Art Therapy in Hamtramck, MI

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Photo of Nina Goebel, Licensed Professional Counselor in Hamtramck, MI
Nina Goebel
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
1 Endorsed
Ferndale, MI 48220
Waitlist for new clients
I am also a trained art therapist.
Life has many challenges and sometimes they seem overwhelming. Whether you are going through a life transition, struggling with relationship issues, feeling stuck or experiencing other difficult emotions, you and I will work as a team to address your challenges. As a therapist, my goal is to listen to your needs and cultivate a constructive therapeutic relationship of equals. In a non-judgmental and supportive environment, we will develop tools that help you move forward and let you take action toward positive change. I hope to provide a safe space where you feel comfortable sharing your thoughts and feelings.
I am also a trained art therapist.
Life has many challenges and sometimes they seem overwhelming. Whether you are going through a life transition, struggling with relationship issues, feeling stuck or experiencing other difficult emotions, you and I will work as a team to address your challenges. As a therapist, my goal is to listen to your needs and cultivate a constructive therapeutic relationship of equals. In a non-judgmental and supportive environment, we will develop tools that help you move forward and let you take action toward positive change. I hope to provide a safe space where you feel comfortable sharing your thoughts and feelings.
(248) 290-8143 View (248) 290-8143
Photo of Grant James Prenzler, Licensed Professional Counselor in Hamtramck, MI
Grant James Prenzler
Licensed Professional Counselor, LPC, ATR
Verified Verified
Ferndale, MI 48220  (Online Only)
Trained in Art Therapy, I support your journey towards achieving personal goals through collaborative efforts.
It is my aspiration that every client I work with feels genuinely listened to. I offer a secure, creative, humorous, and nurturing environment where you can openly discuss any issue, concern, or emotion you're facing, free from judgment. While I may challenge your perspectives at times, my aim is to guide you towards recognizing the potential for change in your outlook. I firmly believe in everyone's capacity to make positive choices in their thoughts and actions. Together, we will collaboratively develop the most effective plan to facilitate your journey towards improved well-being.
Trained in Art Therapy, I support your journey towards achieving personal goals through collaborative efforts.
It is my aspiration that every client I work with feels genuinely listened to. I offer a secure, creative, humorous, and nurturing environment where you can openly discuss any issue, concern, or emotion you're facing, free from judgment. While I may challenge your perspectives at times, my aim is to guide you towards recognizing the potential for change in your outlook. I firmly believe in everyone's capacity to make positive choices in their thoughts and actions. Together, we will collaboratively develop the most effective plan to facilitate your journey towards improved well-being.
(313) 513-6915 View (313) 513-6915
Photo of Liliana Pacitti, Licensed Professional Counselor in Hamtramck, MI
Liliana Pacitti
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Grosse Pointe, MI 48230  (Online Only)
I may suggest activities encompassing self reflection, creative expression through writing, art or music.
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
I may suggest activities encompassing self reflection, creative expression through writing, art or music.
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
(586) 600-7752 View (586) 600-7752
Photo of New Branch Art Therapy Services, LLC, Counselor in Hamtramck, MI
New Branch Art Therapy Services, LLC
Counselor, ATR, LLPC
Verified Verified
Detroit, MI 48226  (Online Only)
Our goal as your art therapist and counselor is to provide a safe, welcoming, and judgment-free space in which you may explore your thoughts, feelings and behavioral patterns through art, action, and reflection in order to reach a better understanding of self. We utilize a holistic, collaborative approach which focuses on the person as a whole with all of their complexities in order to facilitate a deeper and more meaningful understanding of self.
Our goal as your art therapist and counselor is to provide a safe, welcoming, and judgment-free space in which you may explore your thoughts, feelings and behavioral patterns through art, action, and reflection in order to reach a better understanding of self. We utilize a holistic, collaborative approach which focuses on the person as a whole with all of their complexities in order to facilitate a deeper and more meaningful understanding of self.
(313) 209-5368 View (313) 209-5368
Photo of Steven Shane Edelman, Counselor in Hamtramck, MI
Steven Shane Edelman
Counselor, LLPC, MAExAT
Verified Verified
1 Endorsed
Detroit, MI 48204  (Online Only)
I am depth oriented, person centered, and art-based therapist. I deeply trust my clients, their wisdoms, and the potentiality of our relationships. In this work, we use and engage the symptoms and experiences of anxiety, depression, insecurity, etc. to move deeper into what often lies beneath these experiences: the enigma of living. Using compassion, acceptance, kindness, courage, and creativity this enigma becomes a dynamic partner in creating the life we want and need to live.
I am depth oriented, person centered, and art-based therapist. I deeply trust my clients, their wisdoms, and the potentiality of our relationships. In this work, we use and engage the symptoms and experiences of anxiety, depression, insecurity, etc. to move deeper into what often lies beneath these experiences: the enigma of living. Using compassion, acceptance, kindness, courage, and creativity this enigma becomes a dynamic partner in creating the life we want and need to live.
(231) 201-3538 View (231) 201-3538
Photo of Shayna Hillenberg, Clinical Social Work/Therapist in Hamtramck, MI
Shayna Hillenberg
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Royal Oak, MI 48067
I utilize art, play, and sand tray therapy in helping clients express themselves and enhance their coping skills.
Does your child or teen struggle with managing their emotions and behaviors? Do you need help in supporting your child's emotional needs? Does your parent-child relationship need to grow? Does your family need support to cope with a traumatic event or difficult life stressors? I work with children as young as three, neurodiverse clients with ADHD and learning challenges, and clients who struggle with anxiety, depression, and anger. I use neurodiversity affirming, person-centered, culturally sensitive, and trauma-informed frameworks to provide my clients lasting change.
I utilize art, play, and sand tray therapy in helping clients express themselves and enhance their coping skills.
Does your child or teen struggle with managing their emotions and behaviors? Do you need help in supporting your child's emotional needs? Does your parent-child relationship need to grow? Does your family need support to cope with a traumatic event or difficult life stressors? I work with children as young as three, neurodiverse clients with ADHD and learning challenges, and clients who struggle with anxiety, depression, and anger. I use neurodiversity affirming, person-centered, culturally sensitive, and trauma-informed frameworks to provide my clients lasting change.
(734) 206-7528 View (734) 206-7528
Photo of Alison C Maples, Counselor in Hamtramck, MI
Alison C Maples
Counselor, MA, LPC, ATR-BC
Verified Verified
9 Endorsed
Detroit, MI 48216
I'm also an art therapist who works with artistic mediums and different creative avenues.
This is a very difficult time for everyone. Fears, uncertainty, loneliness, and a lot of anxiety is going around. Time for you to feel heard, understood, appreciated, validated, and accepted for who you are. Let's work together to get through this difficult time. I personally am not accepting new clients but I work with several amazing therapists and art therapists that are here to help. Reach out today and I can help you get set up with a new therapist.
I'm also an art therapist who works with artistic mediums and different creative avenues.
This is a very difficult time for everyone. Fears, uncertainty, loneliness, and a lot of anxiety is going around. Time for you to feel heard, understood, appreciated, validated, and accepted for who you are. Let's work together to get through this difficult time. I personally am not accepting new clients but I work with several amazing therapists and art therapists that are here to help. Reach out today and I can help you get set up with a new therapist.
(313) 564-5392 View (313) 564-5392
Photo of Matthew Daher, Counselor in Hamtramck, MI
Matthew Daher
Counselor, LLPC
Verified Verified
Ferndale, MI 48220
I also draw on my training in Expressive Arts Therapy; in our work together we can integrate drama, dance/movement, music, visual art, writing, improvisation, and play.
I work both individually and in groups with men/boys seeking support exploring how masculine socialization relates to their problems, and cultivating healthier masculinity to heal themselves, their interpersonal relationships, and patriarchal systems of gender-based oppression in their communities. I also work with a variety of clients of different backgrounds and experiences looking for a therapist with an anti-oppressive lens, who will regard the client as the expert on their life and experiences, and see their struggles in the integrated context of the personal, cultural, and universal levels of their human experience.
I also draw on my training in Expressive Arts Therapy; in our work together we can integrate drama, dance/movement, music, visual art, writing, improvisation, and play.
I work both individually and in groups with men/boys seeking support exploring how masculine socialization relates to their problems, and cultivating healthier masculinity to heal themselves, their interpersonal relationships, and patriarchal systems of gender-based oppression in their communities. I also work with a variety of clients of different backgrounds and experiences looking for a therapist with an anti-oppressive lens, who will regard the client as the expert on their life and experiences, and see their struggles in the integrated context of the personal, cultural, and universal levels of their human experience.
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Photo of Sara Nasser, Counselor in Hamtramck, MI
Sara Nasser
Counselor, MA, LLC, ATR-P
Verified Verified
2 Endorsed
Dearborn, MI 48126
“I am not what happened to me, I am what I choose to become.”- Carl Jung. This powerful quote embodies the transformative journey that therapy can offer. As a Clinical Mental Health Counselor and Art Therapist, I am dedicated to helping clients tap into their inner resilience and embrace the possibility of change. My clinical methodologies are grounded in cognitive behavioral, person centered, acceptance and commitment therapy, and existential approaches, which I blend to create a customized therapeutic experience for each client. As an Art Therapist, I utilize creative expression as a valuable tool for self-discovery and growth.
“I am not what happened to me, I am what I choose to become.”- Carl Jung. This powerful quote embodies the transformative journey that therapy can offer. As a Clinical Mental Health Counselor and Art Therapist, I am dedicated to helping clients tap into their inner resilience and embrace the possibility of change. My clinical methodologies are grounded in cognitive behavioral, person centered, acceptance and commitment therapy, and existential approaches, which I blend to create a customized therapeutic experience for each client. As an Art Therapist, I utilize creative expression as a valuable tool for self-discovery and growth.
(248) 780-5996 View (248) 780-5996
Photo of Lauren McLaughlin, Limited Licensed Psychologist in Hamtramck, MI
Lauren McLaughlin
Limited Licensed Psychologist
Verified Verified
1 Endorsed
Detroit, MI 48201
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
(313) 307-3880 View (313) 307-3880
Photo of Breana Lewis, Clinical Social Work/Therapist in Hamtramck, MI
Breana Lewis
Clinical Social Work/Therapist, LMSW
Verified Verified
Warren, MI 48093  (Online Only)
My approach to therapy is Cognitive Behavior therapy, art and play therapy, motivational interviewing, and trauma focused.
I’m so glad you have taken the necessary steps to begin your healing journey and I’m looking forward to working together. As a therapist, I have learned that a person’s greatest pain can also be their greatest source of strength. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I will offer and assist with psychological education on specific issues, remain solution-focused, and always listening without judgment.
My approach to therapy is Cognitive Behavior therapy, art and play therapy, motivational interviewing, and trauma focused.
I’m so glad you have taken the necessary steps to begin your healing journey and I’m looking forward to working together. As a therapist, I have learned that a person’s greatest pain can also be their greatest source of strength. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I will offer and assist with psychological education on specific issues, remain solution-focused, and always listening without judgment.
(586) 238-3679 View (586) 238-3679
Photo of Jules Pangborn-Harley, Licensed Professional Counselor in Hamtramck, MI
Jules Pangborn-Harley
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Saint Clair Shores, MI 48080
Accepting new clients! I do not take Meridian Medicaid! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
Accepting new clients! I do not take Meridian Medicaid! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
(586) 315-4912 View (586) 315-4912
Photo of Deadra Bell-Smith, Licensed Professional Counselor in Hamtramck, MI
Deadra Bell-Smith
Licensed Professional Counselor, MA, LPC, ASC
Verified Verified
2 Endorsed
Detroit, MI 48226
A professional therapist and so much more! When words are difficult to find, the ability to express ourselves through art is right at our fingertips. Best of all, there is an “artist” in all of us. I call it the intrinsic creative ability. Focusing on your art during counseling sessions results in more relaxation and less stress, anxiety and troubles. Consequently, your art makes room to discover the insights that heal and empower. Plus, it’s fun! Why does it work? Art therapy’s power lies in the process, not the end-product. Creating art is an enjoyable way to experience your personal power and safely visit your concerns.
A professional therapist and so much more! When words are difficult to find, the ability to express ourselves through art is right at our fingertips. Best of all, there is an “artist” in all of us. I call it the intrinsic creative ability. Focusing on your art during counseling sessions results in more relaxation and less stress, anxiety and troubles. Consequently, your art makes room to discover the insights that heal and empower. Plus, it’s fun! Why does it work? Art therapy’s power lies in the process, not the end-product. Creating art is an enjoyable way to experience your personal power and safely visit your concerns.
(248) 368-0740 View (248) 368-0740
Photo of Michelle Kruz, Psychologist in Hamtramck, MI
Michelle Kruz
Psychologist, MEd, MA, ATR-P, TLLP
Verified Verified
Detroit, MI 48214
I am dual-licensed in Art Therapy and Psychology, and specialize in Clinical Behavior Analysis.
Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.
I am dual-licensed in Art Therapy and Psychology, and specialize in Clinical Behavior Analysis.
Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.
(313) 513-0768 View (313) 513-0768
Photo of Hannah Kubitz, Clinical Social Work/Therapist in Hamtramck, MI
Hannah Kubitz
Clinical Social Work/Therapist, LLMSW
Verified Verified
Dearborn, MI 48126
I regularly utilize play therapy and art therapy-based interventions in my practice.
Hello, my name is Hannah Kubitz, and I am a passionate strengths-based, client-led trauma therapist. I graduated with my BSW and MSW from Wayne State University. I have experience providing trauma-focused cognitive behavior therapy (TF-CBT) to children, teens, and adults, as well as crisis counseling, court advocacy, and family therapy with children. I have worked with children and families in group settings both virtually and in person. I also have experience working with victims of sex trafficking and child abuse. As a client-led therapist, I believe in meeting the client where they are at in their mental health journey.
I regularly utilize play therapy and art therapy-based interventions in my practice.
Hello, my name is Hannah Kubitz, and I am a passionate strengths-based, client-led trauma therapist. I graduated with my BSW and MSW from Wayne State University. I have experience providing trauma-focused cognitive behavior therapy (TF-CBT) to children, teens, and adults, as well as crisis counseling, court advocacy, and family therapy with children. I have worked with children and families in group settings both virtually and in person. I also have experience working with victims of sex trafficking and child abuse. As a client-led therapist, I believe in meeting the client where they are at in their mental health journey.
(313) 488-5523 View (313) 488-5523
Photo of Camille Lorraine Coby, Counselor in Hamtramck, MI
Camille Lorraine Coby
Counselor, MA, LLPC, ACA
Verified Verified
Detroit, MI 48230  (Online Only)
My specialty is children and adolescents using art therapy and other techniques or finding something they are interested in to help them open up.
I’ve always been asked what’s the thing you would do for free? This is it! Especially working with children. My passion is helping people of all ages, to heal their minds through the awesome avenue of talk therapy. I believe together we can journey through this thing called life, and help you become a better person from the inside out, so that you can get back to that place of wholeness and wellness. I can not wait to talk to you.
My specialty is children and adolescents using art therapy and other techniques or finding something they are interested in to help them open up.
I’ve always been asked what’s the thing you would do for free? This is it! Especially working with children. My passion is helping people of all ages, to heal their minds through the awesome avenue of talk therapy. I believe together we can journey through this thing called life, and help you become a better person from the inside out, so that you can get back to that place of wholeness and wellness. I can not wait to talk to you.
(248) 970-9269 View (248) 970-9269
Photo of Angie Bolton, Licensed Professional Counselor in Hamtramck, MI
Angie Bolton
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Detroit, MI 48202
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. Depending on what fits best for you, I am a Registered Art Therapist and have extensive training in complex trauma. I am also a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
(947) 214-8687 View (947) 214-8687
Photo of Jenna Debryn, Counselor in Hamtramck, MI
Jenna Debryn
Counselor, MA, ATR, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48067
In addition to traditional therapy, Art Therapy can be offered to support comfort and offer another form of expression.
Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.
In addition to traditional therapy, Art Therapy can be offered to support comfort and offer another form of expression.
Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.
(248) 418-4334 View (248) 418-4334
Photo of Jasper H Wurster, Licensed Professional Counselor in Hamtramck, MI
Jasper H Wurster
Licensed Professional Counselor, MA, MAAT, LCPC, LPC
Verified Verified
Madison Heights, MI 48071  (Online Only)
Do you feel stuck, unmotivated, or not like "yourself"? I'm here to help you find peace of mind, freedom, & personal relief to take charge of your life. I'm an Integrative Internal Family Systems counselor & Adlerian art therapist, with 12+ years of experience, who excels in addressing mood shifts, anxiety, work-life balance, grief, & trauma. I listen with an insightful, patient disposition and an engaging, compassionate heart when we talk about your values, identities, and challenges. Together, we approach obstacles to discover new solutions & apply intuitive skill sets, gaining newfound confidence, authenticity, & wholeness.
Do you feel stuck, unmotivated, or not like "yourself"? I'm here to help you find peace of mind, freedom, & personal relief to take charge of your life. I'm an Integrative Internal Family Systems counselor & Adlerian art therapist, with 12+ years of experience, who excels in addressing mood shifts, anxiety, work-life balance, grief, & trauma. I listen with an insightful, patient disposition and an engaging, compassionate heart when we talk about your values, identities, and challenges. Together, we approach obstacles to discover new solutions & apply intuitive skill sets, gaining newfound confidence, authenticity, & wholeness.
(331) 214-5354 View (331) 214-5354
Photo of Wendy Case/Arrow Arts Psychotherapy, LLC, Licensed Professional Counselor in Hamtramck, MI
Wendy Case/Arrow Arts Psychotherapy, LLC
Licensed Professional Counselor, LPC, ATR-BC, CAADC, MAC
Verified Verified
Royal Oak, MI 48067
I am a licensed professional counselor and board-certified art therapist with 14 years of professional clinical experience.
No one knows your life better than you. But when stress, anxiety and fear overwhelm the brain and body, we can become blocked from our own best solutions. When this happens, it can negatively impact our lives and relationships and compromise our ability to cope effectively. Taking the first step toward positive change often means trusting a professional to help guide you toward solutions that resonate with your personal strengths, goals and abilities. I use humor, compassion and comprehensive clinical understanding to bring focus to how our experiences have shaped us - and what we can do to adapt, change, and thrive.
I am a licensed professional counselor and board-certified art therapist with 14 years of professional clinical experience.
No one knows your life better than you. But when stress, anxiety and fear overwhelm the brain and body, we can become blocked from our own best solutions. When this happens, it can negatively impact our lives and relationships and compromise our ability to cope effectively. Taking the first step toward positive change often means trusting a professional to help guide you toward solutions that resonate with your personal strengths, goals and abilities. I use humor, compassion and comprehensive clinical understanding to bring focus to how our experiences have shaped us - and what we can do to adapt, change, and thrive.
(248) 955-5576 View (248) 955-5576

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Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.