Art Therapy in Fife Lake, MI

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Online Therapists

Photo of Kim Manrique, Licensed Professional Counselor in Fife Lake, MI
Kim Manrique
Licensed Professional Counselor, LPC, HBCE
Verified Verified
1 Endorsed
Traverse City, MI 49684  (Online Only)
If you are interested in learning more about Art Therapy and creative healing and wellness then please contact me.
Hi and Welcome! I'm so glad you are here. If you are looking to make a change to your life I can help with that. Whether young, old or in between, we all have the power within us to change our story and welcome healing and wellness into our lives. As Rumi once said, "The dark thought, the shame, the mailce. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide." I can help assist in this journey, to be a guide for you or your family member in learning the tools to help assist in creating a more peaceful and meaningful life.
If you are interested in learning more about Art Therapy and creative healing and wellness then please contact me.
Hi and Welcome! I'm so glad you are here. If you are looking to make a change to your life I can help with that. Whether young, old or in between, we all have the power within us to change our story and welcome healing and wellness into our lives. As Rumi once said, "The dark thought, the shame, the mailce. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide." I can help assist in this journey, to be a guide for you or your family member in learning the tools to help assist in creating a more peaceful and meaningful life.
(231) 227-8316 View (231) 227-8316
Photo of Tara Carroll, Counselor in Fife Lake, MI
Tara Carroll
Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49684
I have a dual Master's in Art Therapy & Counseling & utilize an eclectic person-centered approach.
My intention is to work with you & help you discover your truths, strengths, & the answers you have within you. Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve. We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.
I have a dual Master's in Art Therapy & Counseling & utilize an eclectic person-centered approach.
My intention is to work with you & help you discover your truths, strengths, & the answers you have within you. Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve. We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.
(231) 225-4425 View (231) 225-4425
Photo of Gloria Waugh, Licensed Professional Counselor in Fife Lake, MI
Gloria Waugh
Licensed Professional Counselor, LPC, ATR
Verified Verified
Bay City, MI 48708
She also holds a Masters of Education in Art Therapy through Wayne State University and worked in inpatient facilities as an Art Therapist for hospice patients and their families.
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
She also holds a Masters of Education in Art Therapy through Wayne State University and worked in inpatient facilities as an Art Therapist for hospice patients and their families.
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
(989) 303-3879 View (989) 303-3879
Photo of Kari L de Boer, Licensed Professional Counselor in Fife Lake, MI
Kari L de Boer
Licensed Professional Counselor, LPC, ATR, RYT
Verified Verified
Traverse City, MI 49684
Kari has successfully created and developed art therapy programming in many therapeutic, medical, and educational settings and consults for therapists.
Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.
Kari has successfully created and developed art therapy programming in many therapeutic, medical, and educational settings and consults for therapists.
Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.
(231) 216-6440 View (231) 216-6440
Photo of Gentle Healing Counseling Carrie Quisenberry , Counselor in Fife Lake, MI
Gentle Healing Counseling Carrie Quisenberry
Counselor, MA, LPC, SCL
Verified Verified
Central Lake, MI 49622  (Online Only)
I utilize techniques from somatic healing, art therapy, sound healing, sandtray and mindfulness, cognitive behavior therapy and solution focus therapy.
Are you struggling with increased emotional or physical difficulties due to the impact of isolation, covid 19, life transitions? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to past or current trauma? I am here for you. I will listen, support and encourage you. We will explore the difficult issues and create your unique healing plan together.
I utilize techniques from somatic healing, art therapy, sound healing, sandtray and mindfulness, cognitive behavior therapy and solution focus therapy.
Are you struggling with increased emotional or physical difficulties due to the impact of isolation, covid 19, life transitions? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to past or current trauma? I am here for you. I will listen, support and encourage you. We will explore the difficult issues and create your unique healing plan together.
(517) 992-5422 View (517) 992-5422
Photo of Alisha Peck, Clinical Social Work/Therapist in Fife Lake, MI
Alisha Peck
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
4 Endorsed
Boyne City, MI 49712
Incorporation of Art Therapy.
Do you want to feel more balanced and well-rounded? Clients should expect a holistically focused personalized treatment plan with their active involvement respective of their personal values and needs in order to promote healing. My approach to therapy is compassionate, collaborative, and intuitive.
Incorporation of Art Therapy.
Do you want to feel more balanced and well-rounded? Clients should expect a holistically focused personalized treatment plan with their active involvement respective of their personal values and needs in order to promote healing. My approach to therapy is compassionate, collaborative, and intuitive.
(231) 201-4520 View (231) 201-4520
Photo of Daeun Whitcomb, Counselor in Fife Lake, MI
Daeun Whitcomb
Counselor, MA, LLC
Verified Verified
1 Endorsed
Petoskey, MI 49770
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
The path to healing starts here. Finding a therapist that is a good fit for you is a very personal and important decision. My name is Daeun (pronounced Ta-un) and I have worked closely with a number of children and adolescents, using play, sand tray, senses and art therapeutically to help work through trauma and family conflicts. I am equally devoted and qualified to work with adults and implement a variety of treatment methods including but not limited to Cognitive Behavioral Therapy, Mindfulness, and Dialectical Behavioral Therapy.
(231) 202-4457 View (231) 202-4457
Photo of Kaylee Ott, Licensed Professional Counselor in Fife Lake, MI
Kaylee Ott
Licensed Professional Counselor, MA, LLC
Verified Verified
Mount Pleasant, MI 48858
I most commonly use art therapy, physical activities, and education with the children I work with.
I believe the purpose of counseling children is to help them empower themselves to make their own choices and have their voices be heard. I have a degree in Licensed Professional Counseling from Central Michigan University, and a bachelor's degree in psychology and child development. After graduation, I found my passion helping children and parents navigate challenges in grief and trauma. I have found that allowing children to be who they are during sessions, allows them to feel safe and secure to express their true emotions.
I most commonly use art therapy, physical activities, and education with the children I work with.
I believe the purpose of counseling children is to help them empower themselves to make their own choices and have their voices be heard. I have a degree in Licensed Professional Counseling from Central Michigan University, and a bachelor's degree in psychology and child development. After graduation, I found my passion helping children and parents navigate challenges in grief and trauma. I have found that allowing children to be who they are during sessions, allows them to feel safe and secure to express their true emotions.
(989) 850-2009 View (989) 850-2009
Photo of Katherine Vance, Clinical Social Work/Therapist in Fife Lake, MI
Katherine Vance
Clinical Social Work/Therapist, LMSW, IMH-II
Verified Verified
Elk Rapids, MI 49629
I have experience in play therapy, art therapy, attachment theory and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Clinical Social Worker and life coach practicing in Elk Rapids, MI. I was previously practicing in Bloomfield Hills Mi for 6 years before moving to the Traverse City area in 2019. I have experience as an Infant Mental Health Specialist, Child and Adolescent Therapist and Family Therapist. I received my BA from University of Arkansas in Social Work and Criminal Justice and a MSW from University of Michigan in Therapeutic Practice and Community Organizing. I enjoy working with all individuals to process and explore the concerns that may prohibit them from reaching their potential and living life to its fullest.
I have experience in play therapy, art therapy, attachment theory and Trauma Focused Cognitive Behavioral Therapy.
I am a Licensed Clinical Social Worker and life coach practicing in Elk Rapids, MI. I was previously practicing in Bloomfield Hills Mi for 6 years before moving to the Traverse City area in 2019. I have experience as an Infant Mental Health Specialist, Child and Adolescent Therapist and Family Therapist. I received my BA from University of Arkansas in Social Work and Criminal Justice and a MSW from University of Michigan in Therapeutic Practice and Community Organizing. I enjoy working with all individuals to process and explore the concerns that may prohibit them from reaching their potential and living life to its fullest.
(947) 208-6971 View (947) 208-6971
Photo of Lighthouse Therapy Services LLC, Clinical Social Work/Therapist in Fife Lake, MI
Lighthouse Therapy Services LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Midland, MI 48640
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
Lighthouse Therapy Services is owned and operated by Rashell Byrski and Jenna Gilginas who are both Licensed Master of Social Work. We started our therapy office to walk alongside our clients through the waves of life. Providing a guiding light both Rashell and Jenna offer unique attributes to meet client's needs. Rashell works with ages 8 years old and older. She has much experience working with teenagers and adults with cognitive or developmental disabilities. Jenna works with ages 4 years old and over, she enjoys utilizing art therapy with all of her clients and play therapy with her younger clients.
(989) 268-7880 View (989) 268-7880
Photo of Linda Smith, Clinical Social Work/Therapist in Fife Lake, MI
Linda Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
When counseling children, teens and families, I incorporate Cognitive Behavioral Therapy with mindfulness, play, art, sand tray and narrative approaches.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
When counseling children, teens and families, I incorporate Cognitive Behavioral Therapy with mindfulness, play, art, sand tray and narrative approaches.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
(231) 790-2549 x702 View (231) 790-2549 x702
Photo of Andrea Prince, Counselor in Fife Lake, MI
Andrea Prince
Counselor, LLPC, EMDR, EFT
Verified Verified
Midland, MI 48640
A few of the main approaches I use are CBT, EMDR, EFT, art therapy, motivational interviewing, music therapy, person-centered therapy, play therapy, mindfulness, IFS, and many others! I am currently in a PhD program and continuously taking trainings to gain more knowledge to help my clients better themselves.
It can be fearful asking for help, talking to someone new, and exploring situations that illicit negative emotions, thoughts, and behaviors. It can be hard to recognize that something needs to change, and I have been there a time or two. I plan to meet you where you currently need me. I will challenge you and hold you accountable in regard to your treatment plan and goals that we have established together. Your behaviors, thoughts, and emotions matter, and I am here to do what I can to provide the positive change you may need. Let’s begin this journey together.
A few of the main approaches I use are CBT, EMDR, EFT, art therapy, motivational interviewing, music therapy, person-centered therapy, play therapy, mindfulness, IFS, and many others! I am currently in a PhD program and continuously taking trainings to gain more knowledge to help my clients better themselves.
It can be fearful asking for help, talking to someone new, and exploring situations that illicit negative emotions, thoughts, and behaviors. It can be hard to recognize that something needs to change, and I have been there a time or two. I plan to meet you where you currently need me. I will challenge you and hold you accountable in regard to your treatment plan and goals that we have established together. Your behaviors, thoughts, and emotions matter, and I am here to do what I can to provide the positive change you may need. Let’s begin this journey together.
(989) 447-4565 View (989) 447-4565
Photo of Kelly S Ingleson, Counselor in Fife Lake, MI
Kelly S Ingleson
Counselor, MRC, LPC-S
Verified Verified
2 Endorsed
Petoskey, MI 49770
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
Kaleidoscope Counseling specializes in working with children, adolescents, adults and families. I am experienced in working with trauma such as sexual or physical abuse, parenting issues, anxiety, depression, and substance use disorder. All Counseling is confidential with a personalized approach for each client. The goal of therapy at Kaleidoscope Counseling is to help develop skills and techniques to navigate your life journey. Our initial meeting will provide an opportunity to complete a comprehensive client assessment. This will be a ninety minute appointment. In the following appointment, we will agree on a treatment plan with your individual measurable goals to include frequency and length of attendance.
(231) 480-0348 View (231) 480-0348
Photo of Stacie Lewis, Clinical Social Work/Therapist in Fife Lake, MI
Stacie Lewis
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Midland, MI 48640
Working through the many different challenges that life throws our way can be exhausting and overwhelming. Sometimes it can feel like we are simply surviving and not really living or enjoying life. We all need help navigating through life at times. My passion is to help individuals, couples, and families, see that there is hope.
Working through the many different challenges that life throws our way can be exhausting and overwhelming. Sometimes it can feel like we are simply surviving and not really living or enjoying life. We all need help navigating through life at times. My passion is to help individuals, couples, and families, see that there is hope.
(989) 656-8623 View (989) 656-8623
Photo of Rachelle Rife, Licensed Professional Counselor in Fife Lake, MI
Rachelle Rife
Licensed Professional Counselor, MA , LPC
Verified Verified
Harbor Springs, MI 49740
I provide counseling to those struggling and in need of hope. My specialty for the past 15 years is in Trauma Assessment and Trauma therapy for kids, adolescents, families and adults. Working through a variety of hardships that leave people with anxiety, depression, behavior troubles, communication problems, social difficulties, and adjusting to major changes are just some of the issues that I work with. Walking alongside someone that has experienced tragedy is my greatest gift to be able to witness, share in their struggle and provide help in a time of great struggle.
I provide counseling to those struggling and in need of hope. My specialty for the past 15 years is in Trauma Assessment and Trauma therapy for kids, adolescents, families and adults. Working through a variety of hardships that leave people with anxiety, depression, behavior troubles, communication problems, social difficulties, and adjusting to major changes are just some of the issues that I work with. Walking alongside someone that has experienced tragedy is my greatest gift to be able to witness, share in their struggle and provide help in a time of great struggle.
(231) 412-8704 View (231) 412-8704
Photo of Brittany Burton, Clinical Social Work/Therapist in Fife Lake, MI
Brittany Burton
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48638
I believe that every person deserves someone trustworthy that they can connect with when they are facing challenging times in their lives. Life can be difficult, and I am here to let you know that you don’t have to do it alone. I am not only honored to guide you to a path of peace where you feel empowered, heard, valued, and supported, but I am honored for the opportunity to walk beside you during your journey towards healing, safety, and growth.
I believe that every person deserves someone trustworthy that they can connect with when they are facing challenging times in their lives. Life can be difficult, and I am here to let you know that you don’t have to do it alone. I am not only honored to guide you to a path of peace where you feel empowered, heard, valued, and supported, but I am honored for the opportunity to walk beside you during your journey towards healing, safety, and growth.
(989) 487-2406 View (989) 487-2406
Photo of Kennedy Steward, Counselor in Fife Lake, MI
Kennedy Steward
Counselor, LLPC
Verified Verified
1 Endorsed
Petoskey, MI 49770
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
My passion for providing counseling comes through the desire to make all of my clients feel heard and supported throughout their therapeutic journey and life journey. I provide therapy services for children, adolescents, adults, and families with my specialty areas including, but not limited to anxiety, depression, trauma, stress reduction, family and peer relationship challenges, eating disorders and body image issues.
(231) 261-2848 View (231) 261-2848
Photo of Adam C Philo, Licensed Professional Counselor in Fife Lake, MI
Adam C Philo
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Mount Pleasant, MI 48858
I am Adam C. Philo, a Licensed Professional Counselor who works with children, adolescents, and adults. I am a trained EMDR therapist. My areas of experience include substance abuse and dual diagnosis (CAADC), depression, anxiety, ADHD, anger management, divorce, work-related stress, play therapy, school-related issues, and trauma/post traumatic stress disorder. I have been practicing since 1999.
I am Adam C. Philo, a Licensed Professional Counselor who works with children, adolescents, and adults. I am a trained EMDR therapist. My areas of experience include substance abuse and dual diagnosis (CAADC), depression, anxiety, ADHD, anger management, divorce, work-related stress, play therapy, school-related issues, and trauma/post traumatic stress disorder. I have been practicing since 1999.
(989) 546-4012 View (989) 546-4012
Photo of Chelsea Fenlon, Clinical Social Work/Therapist in Fife Lake, MI
Chelsea Fenlon
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
As a LLMSW social worker, I have several years of experience working with a variety of populations. During this time, I have assisted others by helping to overcome barriers and provide support during challenging and adverse times in their lives. I believe in a wholistic approach and the foundation that each person is an expert on their own being. I will strive to meet you where you are and provide an inclusive and safe space for you to share your story. Using your unique life experience as a basis, we will work together to acknowledge your individual strengths and resilience to help support you along your journey.
As a LLMSW social worker, I have several years of experience working with a variety of populations. During this time, I have assisted others by helping to overcome barriers and provide support during challenging and adverse times in their lives. I believe in a wholistic approach and the foundation that each person is an expert on their own being. I will strive to meet you where you are and provide an inclusive and safe space for you to share your story. Using your unique life experience as a basis, we will work together to acknowledge your individual strengths and resilience to help support you along your journey.
(231) 227-4976 x9 View (231) 227-4976 x9
Photo of Ashley Rich, Clinical Social Work/Therapist in Fife Lake, MI
Ashley Rich
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
Are you being bullied and feel the urge to harm yourself? Are you struggling with anxiety and self-esteem issues? Are you a member of the LGBTQIA2-S+ community and feel misunderstood? I can help you improve relationships, overcome challenges, cultivate personal growth and gain the self-confidence you need to thrive. I specialize in working with teens and LGBTQIA2-S+ individuals struggling with anxiety, trauma, sexuality or gender identity, as well as those who struggle with addiction and neurodivergent disorders. I make therapy a safe, comfortable, and productive place to be. No judgment. Just clear communication and understanding.
Are you being bullied and feel the urge to harm yourself? Are you struggling with anxiety and self-esteem issues? Are you a member of the LGBTQIA2-S+ community and feel misunderstood? I can help you improve relationships, overcome challenges, cultivate personal growth and gain the self-confidence you need to thrive. I specialize in working with teens and LGBTQIA2-S+ individuals struggling with anxiety, trauma, sexuality or gender identity, as well as those who struggle with addiction and neurodivergent disorders. I make therapy a safe, comfortable, and productive place to be. No judgment. Just clear communication and understanding.
(231) 642-9689 View (231) 642-9689

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.