Therapists in Detroit, MI

View neighborhoods in Detroit
Photo of Adrianne Franklin, Clinical Social Work/Therapist in Detroit, MI
Adrianne Franklin
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Detroit, MI 48213  (Online Only)
Taking the first step to seek therapy is not an easy one. Often times we are stricken by the social stigmas around therapy and mental health or simply just not knowing exactly where to turn. Well, congratulations on being courageous and taking the first step of creating the life that you love. I have dedicated myself to being a help mate to clients while navigating through healing and understanding of their past or present situations.
Taking the first step to seek therapy is not an easy one. Often times we are stricken by the social stigmas around therapy and mental health or simply just not knowing exactly where to turn. Well, congratulations on being courageous and taking the first step of creating the life that you love. I have dedicated myself to being a help mate to clients while navigating through healing and understanding of their past or present situations.
(313) 631-1388 View (313) 631-1388
Photo of Anna Skinner, Clinical Social Work/Therapist in Detroit, MI
Anna Skinner
Clinical Social Work/Therapist, LMSW, RYT
Verified Verified
Detroit, MI 48201  (Online Only)
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
My style of therapy is rooted in building upon clients’ existing strengths, harnessing their inherent resilience, and supporting their natural evolution towards healing. I intend to cultivate a spirit of curiosity in sessions, inviting clients to experience a sense of safety and experiment with new strategies for managing emotions and developing healthy relationships. I work with individual clients of all ages on a broad range of concerns/objectives - trauma, grief, life transitions, anxiety, depression, ADHD, and more.
(248) 422-2530 View (248) 422-2530
Photo of LaKeidra Denay Bronner, Clinical Social Work/Therapist in Detroit, MI
LaKeidra Denay Bronner
Clinical Social Work/Therapist, LMSW-C
Verified Verified
2 Endorsed
Detroit, MI 48201  (Online Only)
Waitlist for new clients
New year, New you! I know that's what's been on your mind since the new year began. Well, you've already taken the first step, and I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it's time to finally prioritize yourself and your healing. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them? Let's find out!
New year, New you! I know that's what's been on your mind since the new year began. Well, you've already taken the first step, and I’m here to help you reach your best self! Between balancing work duties, family dynamics, relationships and your inner wants and needs, it's time to finally prioritize yourself and your healing. I know the days can get dark. Trust me, I’ve been there. In our therapeutic sessions I want to help you peel back the layers of disappointment, distress and confusion to get to the core you. What are your true values, goals and desires? And how can I support you in working toward achieving them? Let's find out!
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Photo of Marcy West, Clinical Social Work/Therapist in Detroit, MI
Marcy West
Clinical Social Work/Therapist, LMSW, CCM
Verified Verified
Detroit, MI 48226  (Online Only)
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
Marcy West is a Licensed Clinical Social Worker (LCSW) with 30 years of experience in the mental health, substance abuse, and medical social work professions. Marcy has vast experience treating a variety of age groups and concerns. She provides treatment to those encountering issues with depression/anxiety, relationships, mood disorders, substance abuse, mental stress, grief, and anger, which impact overall functioning. She also enjoys teaching stress reduction methods such as meditation techniques and progressive muscle relaxation.
(313) 251-5282 View (313) 251-5282
Photo of Jenay Walker, Clinical Social Work/Therapist in Detroit, MI
Jenay Walker
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Detroit, MI 48221
My name is Jenay Walker and I am an LMSW clinical social worker. I obtained my Master's of Social Work degree from Eastern Michigan University. During this time , I aquired an extensive amount of knowledge in the area of social work with a concentration on family and children studies This experience taught me a lot about working with people. I have been a social worker for 6 years working with families whose children have cognitive and mental health disabilities. I enjoy helping others and seeing their progress. I understand not everyone's journey looks the same and I can't wait to work with you on your journey!
My name is Jenay Walker and I am an LMSW clinical social worker. I obtained my Master's of Social Work degree from Eastern Michigan University. During this time , I aquired an extensive amount of knowledge in the area of social work with a concentration on family and children studies This experience taught me a lot about working with people. I have been a social worker for 6 years working with families whose children have cognitive and mental health disabilities. I enjoy helping others and seeing their progress. I understand not everyone's journey looks the same and I can't wait to work with you on your journey!
(313) 246-9422 View (313) 246-9422
Photo of Matthew Lamonte Allen, Marriage & Family Therapist in Detroit, MI
Matthew Lamonte Allen
Marriage & Family Therapist, LLMFT
Verified Verified
Detroit, MI 48214  (Online Only)
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
Thank you for your consideration with allowing me to assist you with your therapy needs. I am a Limited License Marriage and Family Therapist as well as a Certified Advance Alcohol and Drug Counselor with a Development Plan. I can relate to the trials and tribulations of being a single parent, as I was one myself. I am a caring, empathetic, compassionate listener that is non-judgmental, who listens to what you say. I believe every individual deserves therapy sessions specifically designed for that individual only. I try to keep sessions fresh, exciting, fun, while yet informative.
(313) 217-3598 View (313) 217-3598
Photo of Charnae Keith, Clinical Social Work/Therapist in Detroit, MI
Charnae Keith
Clinical Social Work/Therapist, LLMSW
Verified Verified
Detroit, MI 48239
Not accepting new clients
Are you ready to conquer life's stresses with empowering solutions? Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors. You will receive personalized treatment, including a customized treatment plan that will work to assist in eliminating self-defeating and negative thoughts and/or behaviors.
Are you ready to conquer life's stresses with empowering solutions? Clients are looking for a therapist they can trust, someone they can be open and honest with. Clients are looking for a therapist who is honest, genuine, non judgmental, and an expert at what they do. I am that therapist. I'm going to teach you real life solutions that will help you to manage emotions, develop healthy coping skills, develop a healthy mind set, and change behaviors. You will receive personalized treatment, including a customized treatment plan that will work to assist in eliminating self-defeating and negative thoughts and/or behaviors.
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Photo of May Sabah, Counselor in Detroit, MI
May Sabah
Counselor, LLC
Verified Verified
Detroit, MI 48202  (Online Only)
You look like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.
You look like you have it all together but deep down you’re falling apart. You’re tired of trying to keep it together all the time. You’re taking care of everyone else but it feels like no one takes care of you. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to take better care of yourself. You’re ready to stop being so hard on yourself all the time. But most of all, you’re ready to feel at peace with who you are.
(313) 825-4168 View (313) 825-4168
Photo of Evolution Counseling and Consulting, Licensed Professional Counselor in Detroit, MI
Evolution Counseling and Consulting
Licensed Professional Counselor, MA, LPC, CRC, LBSW
Verified Verified
4 Endorsed
Detroit, MI 48202  (Online Only)
My ideal client is YOU. Yes, because you're currently seeking support and are courageous enough to take the biggest step. My ideal client is someone seeking to evolve, grow and work on themselves. If you're feeling like you're not growing in some area of your life, then let's work on a growth plan. Counseling is an opportunity for you to have a supportive, confidential, and safe place to discuss your concerns, increase knowledge about yourself, perceived challenges and strengthen you.
My ideal client is YOU. Yes, because you're currently seeking support and are courageous enough to take the biggest step. My ideal client is someone seeking to evolve, grow and work on themselves. If you're feeling like you're not growing in some area of your life, then let's work on a growth plan. Counseling is an opportunity for you to have a supportive, confidential, and safe place to discuss your concerns, increase knowledge about yourself, perceived challenges and strengthen you.
(947) 282-2737 View (947) 282-2737
Photo of Valerie Jean, Clinical Social Work/Therapist in Detroit, MI
Valerie Jean
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Detroit, MI 48211  (Online Only)
Feeling stressed, overwhelmed, or anxious? Having trouble managing or working through difficult emotions? Maybe you’ve considered therapy but are nervous about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed about. I'm Valerie, a licensed therapist who believes that every individual has the ability to not only transform but also manifest the lives and success that they truly desire. My approach to therapy is to meet the individual where they are in their healing journey, where they will have a safe space to express themselves and not feel judged in any way.
Feeling stressed, overwhelmed, or anxious? Having trouble managing or working through difficult emotions? Maybe you’ve considered therapy but are nervous about talking to someone. I invite you to take a chance and begin the journey towards that ideal self you have always dreamed about. I'm Valerie, a licensed therapist who believes that every individual has the ability to not only transform but also manifest the lives and success that they truly desire. My approach to therapy is to meet the individual where they are in their healing journey, where they will have a safe space to express themselves and not feel judged in any way.
(313) 825-5663 View (313) 825-5663
Photo of Heather Brown, Counselor in Detroit, MI
Heather Brown
Counselor, LPC, ATR
Verified Verified
11 Endorsed
Detroit, MI 48202
Not accepting new clients
Whether you are looking for support beyond talk therapy for yourself or for your child, help is close at hand. Life changes, problems from the past, and traumatic experiences can throw us and our kids off balance, getting in the way of growth. It is hard to see and feel the hurt but not know what to do. I offer safe, creative, and caring interventions for children, teens, and adults who are facing difficulties with life's challenges (stress, loss, change, trauma) and the related impact on thought patterns, emotional regulation, problematic behaviors, relationship difficulties, and the ability to communicate & cope effectively.
Whether you are looking for support beyond talk therapy for yourself or for your child, help is close at hand. Life changes, problems from the past, and traumatic experiences can throw us and our kids off balance, getting in the way of growth. It is hard to see and feel the hurt but not know what to do. I offer safe, creative, and caring interventions for children, teens, and adults who are facing difficulties with life's challenges (stress, loss, change, trauma) and the related impact on thought patterns, emotional regulation, problematic behaviors, relationship difficulties, and the ability to communicate & cope effectively.
(313) 486-1368 View (313) 486-1368
Photo of Staci Kent, Clinical Social Work/Therapist in Detroit, MI
Staci Kent
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48226
Waitlist for new clients
Anxiety, depression, imposter syndrome, and other various mental health concerns can feel so defeating. A common saying is "the first step to healing is talking about it", and I find this to be so true. Finding support in another person to share this concerns with, like myself, can open up so many doors for you to begin your journey of healing. As a person also struggling with anxiety and imposter syndrome, I know that asking for help is the biggest barrier. But once you finally do, the tension you hold will release and you can become your best self!
Anxiety, depression, imposter syndrome, and other various mental health concerns can feel so defeating. A common saying is "the first step to healing is talking about it", and I find this to be so true. Finding support in another person to share this concerns with, like myself, can open up so many doors for you to begin your journey of healing. As a person also struggling with anxiety and imposter syndrome, I know that asking for help is the biggest barrier. But once you finally do, the tension you hold will release and you can become your best self!
(248) 560-6613 View (248) 560-6613
Photo of Kim J Logan-Nowlin, Licensed Professional Counselor in Detroit, MI
Kim J Logan-Nowlin
Licensed Professional Counselor, PhD,, LPCBCPC, ACAC,, CCFC, MFT
Verified Verified
Detroit, MI 48202
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
Kim Logan Communications Christian Counseling Clinic has been successfully addressing the needs of families, youth and individuals experiencing problems, or those with maritial concerns, by providing family therapy, child therapy and substance abuse treatment. KLCC has provided employability training and substance abuse treatment to parole and probationary offenders since 1993.
(313) 486-4592 View (313) 486-4592
Photo of Jessica Andreasen, Clinical Social Work/Therapist in Detroit, MI
Jessica Andreasen
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48226
Not accepting new clients
I work best with individuals who may be experiencing or recovering from trauma, struggling with symptoms of anxiety and depression, exploring the development of their identity, or working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, dissociative disorders, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
I work best with individuals who may be experiencing or recovering from trauma, struggling with symptoms of anxiety and depression, exploring the development of their identity, or working to improve romantic, familial and parent-child relationships. I have extensive experience in problems of codependency, suicide and self-harm, dissociative disorders, personality disorders, and PTSD. I am passionate about social justice and use frameworks of intersectional feminism, anti-racism and body liberation to help individuals understand how oppression and toxic systems can affect mental health. I am LGBTQ allied.
(313) 351-9580 View (313) 351-9580
Photo of Rachel Scullion, Clinical Social Work/Therapist in Detroit, MI
Rachel Scullion
Clinical Social Work/Therapist, LMSW
Verified Verified
Detroit, MI 48206  (Online Only)
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
I probably don’t need to tell you we’re living in a racist, sexist, heteronormative, capitalist dystopian nightmare in a slow and painful collapse. It’s hard to cope with that knowledge while dealing with day-to-day nonsense, on top of reliving past trauma on a regular basis. It’s a lot and it’s heavy and it sucks. Some people turn to substances and other vices to cope.
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Photo of Create U. in Detroit, MI
Create U.
LPC, ATR-P
Verified Verified
Detroit, MI 48214  (Online Only)
Not accepting new clients
Create-U is a holistic, creative wellness collective that is designed to help you create joy in your life, body, and space. Are you someone seeking emotional healing, meaningful connections, and/or purpose in life, love, and work? Are you struggling with issues like stress, relationship struggles, and self-doubt? We are here to help you reclaim joy and authenticity. Our goal is to cultivate self-love, nurture relationships, and find fulfillment while aligning with your true self, understanding that embracing creativity and storytelling can unlock profound healing and growth.
Create-U is a holistic, creative wellness collective that is designed to help you create joy in your life, body, and space. Are you someone seeking emotional healing, meaningful connections, and/or purpose in life, love, and work? Are you struggling with issues like stress, relationship struggles, and self-doubt? We are here to help you reclaim joy and authenticity. Our goal is to cultivate self-love, nurture relationships, and find fulfillment while aligning with your true self, understanding that embracing creativity and storytelling can unlock profound healing and growth.
(313) 329-7249 View (313) 329-7249
Photo of Erika Budson, Licensed Professional Counselor in Detroit, MI
Erika Budson
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Detroit, MI 48201  (Online Only)
Not accepting new clients
My counseling services are geared towards the development of awareness and self-compassion. I counsel teens and adults who are struggling with trauma, PTSD, relationship issues, depression, anxiety and life transitions. My passion is to support you during this journey of self-awareness and emotional healing as you improve your quality of life. I am suited to clients who live in marginalized spaces, as we have unique challenges from mainstream society, whether that be due to ethnicity, gender, sexuality, size, hidden and obvious disabilities, class, and the many other ways that people are discriminated against.
My counseling services are geared towards the development of awareness and self-compassion. I counsel teens and adults who are struggling with trauma, PTSD, relationship issues, depression, anxiety and life transitions. My passion is to support you during this journey of self-awareness and emotional healing as you improve your quality of life. I am suited to clients who live in marginalized spaces, as we have unique challenges from mainstream society, whether that be due to ethnicity, gender, sexuality, size, hidden and obvious disabilities, class, and the many other ways that people are discriminated against.
(313) 513-4946 View (313) 513-4946
Photo of Valerie Harris, Clinical Social Work/Therapist in Detroit, MI
Valerie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Detroit, MI 48214  (Online Only)
Painful relationships, lack of confidence, excessive worrying, fearing the worst and the unknowns, difficulty expressing yourself, sadness, feeling alone, shame, hopelessness about when or how things will change- If any of these things describe where you're at, it doesn't have to stay that way. Even if it feels like you have tried and not succeeded before; don't give up! You owe it to yourself to have a better quality of life, where you can have peace, contentment and connection. Together we can get there, one brave step at a time.
Painful relationships, lack of confidence, excessive worrying, fearing the worst and the unknowns, difficulty expressing yourself, sadness, feeling alone, shame, hopelessness about when or how things will change- If any of these things describe where you're at, it doesn't have to stay that way. Even if it feels like you have tried and not succeeded before; don't give up! You owe it to yourself to have a better quality of life, where you can have peace, contentment and connection. Together we can get there, one brave step at a time.
(313) 825-4890 View (313) 825-4890
Photo of Ikesha Brown, Licensed Professional Counselor in Detroit, MI
Ikesha Brown
Licensed Professional Counselor, LPC, NCC
Verified Verified
Detroit, MI 48219  (Online Only)
Welcome! I'm Ikesha Brown, a dedicated Licensed Professional Counselor with a decade of experience. I hold a MA in Clinical Mental Health Counseling. I have years of providing clinical counseling to a diverse clientele. I specialize in trauma recovery, emotional resilience, and life transitions. My practice, Life Redemption, is founded on the belief that everyone deserves a space to heal and grow.
Welcome! I'm Ikesha Brown, a dedicated Licensed Professional Counselor with a decade of experience. I hold a MA in Clinical Mental Health Counseling. I have years of providing clinical counseling to a diverse clientele. I specialize in trauma recovery, emotional resilience, and life transitions. My practice, Life Redemption, is founded on the belief that everyone deserves a space to heal and grow.
(586) 500-0163 View (586) 500-0163
Photo of Tamara Lynn Halliburton, Licensed Professional Counselor in Detroit, MI
Tamara Lynn Halliburton
Licensed Professional Counselor, MA, NCC
Verified Verified
1 Endorsed
Detroit, MI 48223  (Online Only)
Everyone deserves support, especially during challenging times. Many of us are dealing with concerns including anxiety, depression, and low self-worth. Life can be overwhelming and isolating, but I'm here to provide guidance and create a safe space for healing. With a passion for helping others and experience across diverse groups, my goal is to guide individuals towards wholeness. No matter the obstacles or emotions, everyone deserves compassionate support and practical strategies for personal growth. Let's embark on a transformative journey to rediscover your inner strength and thrive.
Everyone deserves support, especially during challenging times. Many of us are dealing with concerns including anxiety, depression, and low self-worth. Life can be overwhelming and isolating, but I'm here to provide guidance and create a safe space for healing. With a passion for helping others and experience across diverse groups, my goal is to guide individuals towards wholeness. No matter the obstacles or emotions, everyone deserves compassionate support and practical strategies for personal growth. Let's embark on a transformative journey to rediscover your inner strength and thrive.
(313) 464-0658 View (313) 464-0658

How does your Therapist compare?

Number of Therapists in Detroit, MI

700+

Average cost per session

$150

Therapists in Detroit, MI who prioritize treating:

90% Anxiety
88% Depression
75% Self Esteem
73% Relationship Issues
73% Coping Skills
71% Stress
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
56% Aetna
53% Blue Care Network

How Therapists in Detroit, MI see their clients

51% In Person and Online
49% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Detroit?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.