Therapists in Tinley Park, IL

Our minds and bodies hold the experiences of our lives, and sometimes the emotions behind these experiences can get stuck within us and disrupt our lives. As an art therapist, I want to help you release these emotions through various art-making processes that engage your senses. Together we will creatively explore thoughts, emotions, and relationships, and set goals. I work with clients of all ages and abilities. I have a passion for working with individuals with developmental, intellectual, and physical disabilities. I want to empower you by offering alternative ways of creating art and looking at the world, yourself.

A strong therapeutic relationship is what I seek in helping a wide variety of individuals. My counseling approach is eclectic and individualized. I am energized by helping clients with diverse issues, needs, and goals. I work with women, men, teens and children. My specialties are depression, anxiety, eating disorders, transitions, nutrition and self-confidence issues. The ideal session is one where the client feels comfortable and understood.

Are you still trying to feel better, adjust to stressors, find balance, better relationships, or cope with mental illness? We will join you. At the White Oak we believe that the relationship with our clients is the paramount of any successful therapeutic endeavor. Your professional specialized counselor will tailor a plan to help you gain insight, develop mental skills, and better balance your life in coordination with your perceived mental health dilemma, stressors, or problem. Our beautiful new facility is located in Orland Park on 143rd Street 1 mile west of Route 45 in a beautifully renovated unique office in Old Orland.

I am Licensed Clinical Professional Counselor, a Board Certified Coach and Choice Theory Reality Therapy Certified. Since 2009, I have had the honor and privilege to be entrusted with helping a wide range of clients navigate critical life transitions and mental health issues. I work with individuals, couples, teenagers, families, and groups. Special interests include working with interpersonal issues, anxiety, depression, self-harming, grief and loss, spirituality, parenting, stress management, and life transitions.

Hello and welcome. If you have arrived at my site, I am imagining you are possibly feeling overwhelmed and wondering how to make the next step in obtaining support. I am hoping that I can assist you on the next steps of your journey to wellness. My name is Tracey Martin and I have established the Center of Personal Empowerment in order to assist others with discovering their values and to make changes towards living their ideal life.

Believing that we...ourselves are responsible for our own lives...No matter what comes our way...We have a choice as to how we will respond to the situation that will be in our own best interests...at all times. Working together as a team, you will be assisted in choosing the best 'interest' for you, and how you can work toward achieving this goal. Being mindful that you have the power within to choose, work toward and achieve any goal you create and accomplish. "Have the courage to be imperfect!" ~~~ Alfred Adler

We are all very capable of being happy. Sometimes loss, our environment or trauma can impact us to the point where we are no longer healthy or happy. I believe that we can be the healthiest version of ourselves with unconditional support. I love to empower my clients and give them the tools to improve their quality of life. I believe that we all struggle in life; being human is not a easy feat for many of us. I myself have struggled with many of the issues I specialize in, so I will do my best to get the core and to help you to heal yourself by strengthening your skills but will also do so with a very empathetic understanding.

"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.

Dr. Saad has extensive experience working with depression, anxiety, bipolar disorder, self-injury, Attention Deficit Hyperactivity Disorder, Obsessive-Compulsive Disorder, Autism, and substance abuse in children, adolescents, and adults. Heather is a clinician that facilitates therapy with an emphasis on the idea that peace of mind is a holistic approach, a balance of mind, body, and spirit. Heather specializes in Anxiety Disorders including OCD, Mood Disorders including Depression, boundary setting, unhealthy relationship "detox", childhood trauma/ inner child work, CPTSD, survivors of abuse, narcissistic abuse, and divorce.

I seek to work with clients who have experiences with trauma and abuse, having seen firsthand how devastating the untreated symptoms of trauma can be on a person's functioning with family, in the workplace and within communities. These symptoms include panic attacks, anxiety, depression, PTSD and can often lead to disabling substance use disorders among other issues. These clients seek to understand why they cannot manage their emotions and have often normalized their abusive experiences, so they do not see why they are struggling to function as easily as they perceive others to be doing.

Dr. Reif is a licensed clinical social worker with nearly two decades of experience working with teens, young adults, families, and individuals. She knows that starting counseling can be an intimidating first step, and she will gently guide you through the process.