Therapists in Chicago, IL

Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. My role is to provide you with a welcoming/ judgement-free space, where you can feel heard and understood. I will support you in overcoming adversity, strengthening relationships, and increasing self-awareness. I work with adolescents and adults, and I integrate a wide range of therapeutic methods so I can provide therapy that best fits your personal needs and strengths.

I use both talk therapy and art therapy to assist clients in building insight into thoughts, emotions, and behaviors, as well as developing skills to cope with difficult life stressors. I strongly believe that practicing kindness and self-compassion does not contradict with personal growth and self-improvement. I view the client as the expert in their own life when identifying areas to work on and setting goals, and I see myself as a "fellow traveler" who, through non-judgemental collaboration and support, can help guide the client towards living a life that feels in line with their personal values.

If you are here, I imagine you may be feeling overwhelmed or unsure of what you are doing. Whether you've been in therapy before or this is your first time, I'm here to assure you that you are in the right place. Uncertainty can often manifest into various areas of our lives, leading to moments of anxiety, depression, difficulties with self esteem, relationships and addiction. Often we are simply standing in our own way, unaware of the control we have. In establishing a safe, empathetic and supportive environment, I am committed to helping you become aware of your power to create change for yourself, even in moments of uncertainty.

Specialized Care: Addiction & Co-Occurring Counselor, Consult, Coaching, Interventions Couples & Family Counseling Support individuals for whom non-traditional approaches to treatment have been ineffective and overly constrictive (e.g. AA)

Rebecca Davis is a licensed professional counselor who earned her master's degree in Counseling from Eastern Illinois University and master's degree in Clinical Mental Health Counseling from Lindenwood University. She was inspired to become a therapist during high school, where she found her passion for relating to and helping others while volunteering on the teen staff for the Operation Snowball and ITI (Illinois Teenage Institute) programs to help work with other teens. Over 25 years of counseling experience working in school settings, where she provided individual, group, and family therapy to children

We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....

I have a passion for helping individuals overcome challenges, and have a better understanding of themselves and what they want in life. I specialize in working with children and adolescents, individuals with substance abuse, and transitioning through life's daily struggles. As a former teacher, I have witnessed firsthand the challenges that children and teens face, including academic stress, peer pressure, and social anxiety. I also help clients with substance abuse issues navigate the challenges and build resilience, by processing the underlying issues such as trauma, anxiety, depression, or low self-esteem.

This a group practice that employs clinicans of various ethnicities and backgrounds. People come to therapy due to feeling excessive stress at work, at home, or in their relationships. They find the pressures of everyday life have exceeded their abilities, overwhelmed their senses, and left them with an inability to cope. They are often having problems with school, completing tasks, getting along with others at work, and finding activities enjoyable. We believe in the resiliency of the human spirit, and that therapy is a process of exploring and getting to know oneself.

Becky is a Licensed Professional Counselor who has over 25 years of counseling experience and loves her job helping others! Her priority is to provide a therapeutic relationship in a safe, nonjudgmental, and confidential environment so you feel comfortable discussing your truth. Becky’s person-centered & integrative approach is customized to your specific needs. She counsels from a positive, holistic, strength-based perspective of hope and growth through self-awareness and insights. She believes each of us is a unique individual with several differences that make us who we are so only we know the best solutions for ourselves.

My hope is to offer clients a new and different perspective, and empower them to attain greater insight. I believe that every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. I enjoy working with adolescents and adults who struggle with anxiety, depression, or other traumatic experiences. We also address family and relationship issues, such as boundary setting, difficult life transitions, emotional abuse, and social trauma. My ideal client is one who is ready to do the hard work of self-reflection, and to seize control and responsibility for living their own best life.

If you can change your thoughts you can change your world. I believe that our day to day thoughts directly dictate our emotions and ultimately our decisions and actions. Whether it is childhood trauma, adult anxiety or postpartum depression, we can take captive every self-defeating thought and turn that negative narrative into a powerful and hopeful future. Regaining control over our thoughts and actions can provide such lasting peace and happiness. My focus is to thoroughly get to know my patients, by listening to and trying my best to understand their unique experiences, while working collaboratively toward agreed upon goals.

Over the past 10 years I have provided counseling services for people at varying life stages experiencing anxiety, depression, family conflict, trauma and much more. I have a collaborative nature with my clients wherein we are working together to heal. I want nothing more than for you to gain insight into your life, replenish what’s been depleted and become your own healer. This is my mission and the mission of Empowered Counseling.

Life can be challenging for many reasons. It’s easy to feel overwhelmed by stress and feelings of loss and/or disconnection. This can lead to feelings of “stuckness,” hopelessness, confusion, and being misundersood. Often, we look around us and ask why others seem not to share similar struggles. Therapy offers both a space and an opportunity for us to reconnect with those parts of ourselves that feel out of sync.

Jenna Jablonski received her Master’s in Clinical Mental Health Counseling along with an additional Certification in Substance Use Counseling from Adler University. Jenna uses an integrated, person-centered orientation to treat adults with a variety of mental health concerns such as anxiety, depression, panic, couples counseling, life/education/career transitions, trauma, struggles with interpersonal relationships, weight management, self-esteem and body image, chronic mental health issues, and maladaptive coping including challenges with substance use.

Now accepting Blue Cross Blue Shield Community (Medicaid) Is the person in the mirror becoming a stranger? It is normal for work, finances, relationships, love, friendships, family, loss, and/or health to generate intense feelings of emotional distress. You are not alone. You are not going crazy. Our motto is this: We will meet you where you are and take you where you want to be. There is hope. You can be YOU again. Getting out of bed can feel good again. When you need to look at something painful, a safe space is waiting for you with empathy and compassion.

With a cultural diverse background of her own,Marija holds a Master Degree in Counseling. She provides Immigration psychological evaluations, Counseling & Life Coaching services to children, adolescent & adult population in English, Macedonian, Serbian, Croatian, Bulgarian & Bosnian. Prior to moving to Chicago, Marija honored her skills at Lindenwood University & refined them in a research program at Washington Uni. School of Medicine, Psychiatry, under supervision of Dr. Ginger Nicol.She set those skills to trial, & enriched them while working with children and adolescents in a clinical setting with acute cases at CLSH.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

An ideal client for me, would be someone who hasn't felt heard in a long time. Perhaps someone who's been told "you should do this/that.." but never asked, "what do you want?". Maybe you've never had someone that you can just vent to, and for a therapist to keep things real while still offering professional guidance. An ideal client for me would be anyone who's feeling burnt out, hopeless, or lonely and is ready to regain control of their life. Scopes: Anxiety, Depression, PTSD, Trauma, Personality/Mood Disorders, LGBTQ+ issues, Adjustment Disorder, Substance use

What's on your mind? Are you experiencing relationship problems, family troubles, money issues, health concerns? Do you feel anxious, scared, sad or stressed? Whatever it may be - it is, likely, consuming you; you are feeling out of touch, lost; as if your entire world is spinning out of control! What if you were to, for a moment, forget the destination you believe your life is headed and instead, focus on your journey? For only in the process of living your life completely and meaningfully, will you come to find its true purpose, joy, and fulfillment.