There are no results for therapists in Jasper

Check out therapists located nearby or offering teletherapy in Georgia below.

Online Therapists

Photo of Kay Parey, Pre-Licensed Professional in Jasper, GA
Kay Parey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tucker, GA 30084
I work with clients to explore their emotional and relational selves. I am committed to helping my clients address barriers from many aspects of their lives that impede their healing journey and working with the client(s) to treat their whole selves through collaboration with all their providers and community resources. I enjoy incorporating body awareness/movement, art, and mindfulness/meditation into my therapy sessions. I have extensive work with romantic relationships, parenting, perinatal, anxiety, depression, LGBTQ+, religious trauma, grief, and co-parenting with separated/divorced individuals.
I work with clients to explore their emotional and relational selves. I am committed to helping my clients address barriers from many aspects of their lives that impede their healing journey and working with the client(s) to treat their whole selves through collaboration with all their providers and community resources. I enjoy incorporating body awareness/movement, art, and mindfulness/meditation into my therapy sessions. I have extensive work with romantic relationships, parenting, perinatal, anxiety, depression, LGBTQ+, religious trauma, grief, and co-parenting with separated/divorced individuals.
(678) 990-9481 View (678) 990-9481
Photo of Social Network Mental Health LLC, Clinical Social Work/Therapist in Jasper, GA
Social Network Mental Health LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Snellville, GA 30078
I am experienced in working with Art therapy, Play therapy, CBT, Solution Focused, Narrative Therapy, DBT, and TFCBT.
Mental Health is not a destination, but a process. It's about how you drive, not where you're going. My name is Latoya Davis. I have been working as a Mental Health Therapist for a duration of five years and specialize in working with children, teenagers, adults, and families. I specialize in working with the following diagnosis: General Mental Health, Anxiety and Panic Disorder, Depression, Grief and Loss, ADD/ ADHD, Trauma related diagnosis. We will work together collaboratively to decrease all symptoms related to each mental health diagnosis with evidence-based modalities within different treatment approaches.
I am experienced in working with Art therapy, Play therapy, CBT, Solution Focused, Narrative Therapy, DBT, and TFCBT.
Mental Health is not a destination, but a process. It's about how you drive, not where you're going. My name is Latoya Davis. I have been working as a Mental Health Therapist for a duration of five years and specialize in working with children, teenagers, adults, and families. I specialize in working with the following diagnosis: General Mental Health, Anxiety and Panic Disorder, Depression, Grief and Loss, ADD/ ADHD, Trauma related diagnosis. We will work together collaboratively to decrease all symptoms related to each mental health diagnosis with evidence-based modalities within different treatment approaches.
(770) 758-6576 View (770) 758-6576
Photo of Mehak Merchant, Counselor in Jasper, GA
Mehak Merchant
Counselor, MS, APC, NCC
Verified Verified
2 Endorsed
Atlanta, GA 30309
I consider art in all its forms to be a powerful tool and will often utilize Expressive Art techniques involving drawing, painting, storytelling and music in my work with clients.
I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment.
I consider art in all its forms to be a powerful tool and will often utilize Expressive Art techniques involving drawing, painting, storytelling and music in my work with clients.
I believe the past often shows up in the present and I strive to create a space where we can honor your story and help you feel grounded in the here and now. Having lived in several parts of the world and experienced many different cultures, I have found what remains universal are the ways in which people tell stories and make meaning of their experiences. This is a powerful tool in the therapeutic space as well and one I make room for. By focusing on the counseling relationship, my hope is to cultivate a space that is welcoming and free of judgment.
(404) 476-7026 View (404) 476-7026
Photo of Lola Josephine Banjoko, Licensed Professional Counselor in Jasper, GA
Lola Josephine Banjoko
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lawrenceville, GA 30043  (Online Only)
Throughout the healing therapeutic process, Lola utilizes several different approaches that includes but is not limited to cognitive behavioral, psychoanalytic, narrative and expressive art therapy in order to provide flexible opportunities for individuals, couples and families to heal.
Lola Josephine Banjoko is a mental health professional who has over four years of experience supporting children, teens, adults and families struggling with anxiety, depression, trauma, and adjustment and relationship issues. Her educational background consists of a Bachelor of Science in Biopsychology and a Master of Science in Clinical Mental Health from Mercer University. Lola prefers to utilize eclectic techniques to enhance her person-centered approach to therapeutic experience.
Throughout the healing therapeutic process, Lola utilizes several different approaches that includes but is not limited to cognitive behavioral, psychoanalytic, narrative and expressive art therapy in order to provide flexible opportunities for individuals, couples and families to heal.
Lola Josephine Banjoko is a mental health professional who has over four years of experience supporting children, teens, adults and families struggling with anxiety, depression, trauma, and adjustment and relationship issues. Her educational background consists of a Bachelor of Science in Biopsychology and a Master of Science in Clinical Mental Health from Mercer University. Lola prefers to utilize eclectic techniques to enhance her person-centered approach to therapeutic experience.
(470) 329-7674 View (470) 329-7674
Photo of Dr. Tiffany P. Brooks, Licensed Professional Counselor in Jasper, GA
Dr. Tiffany P. Brooks
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Calhoun, GA 30701  (Online Only)
, art or journaling) in her clinical work.
I specialize in working with adolescents and young adults. I value helping clients with all aspects of your identity (i.e. race, sexuality, career, faith, social support, etc) and, of course, most mental health diagnoses. If you want to connect relationally, and be the expert on your experience, including your personality, strengths, and value systems, then I can help you. If you need clarification on your thoughts, feelings, and behaviors, then we can begin to uncover how they are intertwined. As you reframe your thoughts and acknowledge your feelings, then your behaviors can begin to change.
, art or journaling) in her clinical work.
I specialize in working with adolescents and young adults. I value helping clients with all aspects of your identity (i.e. race, sexuality, career, faith, social support, etc) and, of course, most mental health diagnoses. If you want to connect relationally, and be the expert on your experience, including your personality, strengths, and value systems, then I can help you. If you need clarification on your thoughts, feelings, and behaviors, then we can begin to uncover how they are intertwined. As you reframe your thoughts and acknowledge your feelings, then your behaviors can begin to change.
(706) 230-6842 View (706) 230-6842
Photo of Caroline Hamner, Pre-Licensed Professional in Jasper, GA
Caroline Hamner
Pre-Licensed Professional, MFT
Verified Verified
Smyrna, GA 30080
My therapeutic approach incorporates components of experiential therapy, attachment theory, narrative therapy, & emotional focused therapy (EFT). I understand that everyone engages with therapy uniquely, which is why I offer a range of methods, including art therapy. These modalities tap into the power of creativity, providing you with alternative ways to process feelings and communicate your inner world. My skill set includes working with challenges such as life changes, depression, anxiety, setting healthy boundaries, navigating ADHD, OCD, relationship issues, bettering communication, issues within a family, & personal growth.
My therapeutic approach incorporates components of experiential therapy, attachment theory, narrative therapy, & emotional focused therapy (EFT). I understand that everyone engages with therapy uniquely, which is why I offer a range of methods, including art therapy. These modalities tap into the power of creativity, providing you with alternative ways to process feelings and communicate your inner world. My skill set includes working with challenges such as life changes, depression, anxiety, setting healthy boundaries, navigating ADHD, OCD, relationship issues, bettering communication, issues within a family, & personal growth.
(404) 882-7830 x207 View (404) 882-7830 x207
Photo of Megan Bryant, Licensed Professional Counselor in Jasper, GA
Megan Bryant
Licensed Professional Counselor, LPC, ATR
Verified Verified
3 Endorsed
Decatur, GA 30030
Waitlist for new clients
Art therapy may look like just a fun creative process, but it is an effective therapeutic technique that utilizes the creative process to help improve the mental health and emotional well-being of people of all ages. Discovering healthy and creative forms of expression is empowering for those who find a voice through the creative processes of making art. I believe in a positive, holistic, and gentle approach that honors the individual and encourages healing and personal growth. During our time together, I help you and/or your child explore yourself in this safe space beyond language and conversation.
Art therapy may look like just a fun creative process, but it is an effective therapeutic technique that utilizes the creative process to help improve the mental health and emotional well-being of people of all ages. Discovering healthy and creative forms of expression is empowering for those who find a voice through the creative processes of making art. I believe in a positive, holistic, and gentle approach that honors the individual and encourages healing and personal growth. During our time together, I help you and/or your child explore yourself in this safe space beyond language and conversation.
(404) 738-6566 View (404) 738-6566
Photo of Marjorie Kurtz, Licensed Professional Counselor in Jasper, GA
Marjorie Kurtz
Licensed Professional Counselor, LPC
Verified Verified
Canton, GA 30114  (Online Only)
My love of the arts and engaging in the creative process for healing and personal growth naturally led me to the field of therapy. I see the therapeutic process as infinitely creative! My practice draws from years of training in art therapy, mindfulness, mind-body connection work, cognitive behavioral therapy, and other evidence-based techniques. Being that each person enters therapy with their own unique perspectives and needs, we will work together to incorporate the tools that are most effective for accomplishing your goals.
My love of the arts and engaging in the creative process for healing and personal growth naturally led me to the field of therapy. I see the therapeutic process as infinitely creative! My practice draws from years of training in art therapy, mindfulness, mind-body connection work, cognitive behavioral therapy, and other evidence-based techniques. Being that each person enters therapy with their own unique perspectives and needs, we will work together to incorporate the tools that are most effective for accomplishing your goals.
(678) 928-6492 View (678) 928-6492
Photo of Raven Thornton, Pre-Licensed Professional in Jasper, GA
Raven Thornton
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Kennesaw, GA 30144
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Crisis Intervention, and Art Therapy.
Are you feeling stressed? Overwhelmed with life? Allow me to help you and your family gain better coping and communication skills. I provide services for children ages 3-18, adults, families, and groups. Multicultural counseling is my passion and I strive to create a culturally sensitive environment for all clients. I also believe in a collaborative approach with clients to establish trust and rapport in our therapeutic alliance.
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, Crisis Intervention, and Art Therapy.
Are you feeling stressed? Overwhelmed with life? Allow me to help you and your family gain better coping and communication skills. I provide services for children ages 3-18, adults, families, and groups. Multicultural counseling is my passion and I strive to create a culturally sensitive environment for all clients. I also believe in a collaborative approach with clients to establish trust and rapport in our therapeutic alliance.
(678) 252-6017 View (678) 252-6017
Photo of Malonei Clay, Resident in Counseling in Jasper, GA
Malonei Clay
Resident in Counseling, MS, NCC
Verified Verified
Lithia Springs, GA 30122
I incorporate a number of aspects into my practice, including art, play, mindfulness, and meditation.
Are you feeling overwhelmed with life? Like you have a thousand tabs open at the same time and you’re just trying to keep up? Are you struggling to create or maintain the relationships in your life? Or do you find yourself snuggling to feel heard? As a resident counselor, I specialize in the treatment of adolescent and adult anxiety, depression, and mood dysregulation. In addition, I work with couples and families that are struggling to function by helping them discover the root of their difficulties while learning to connect in a healthy and productive way.
I incorporate a number of aspects into my practice, including art, play, mindfulness, and meditation.
Are you feeling overwhelmed with life? Like you have a thousand tabs open at the same time and you’re just trying to keep up? Are you struggling to create or maintain the relationships in your life? Or do you find yourself snuggling to feel heard? As a resident counselor, I specialize in the treatment of adolescent and adult anxiety, depression, and mood dysregulation. In addition, I work with couples and families that are struggling to function by helping them discover the root of their difficulties while learning to connect in a healthy and productive way.
(678) 831-9124 View (678) 831-9124
Photo of Kalee Praitano, Clinical Social Work/Therapist in Jasper, GA
Kalee Praitano
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30306
My specialty is to help my clients gain a strong sense of who they truly are by using narrative therapy and a variety of creative modalities including art therapy, music therapy and mindfulness.
Hi, I’m Kalee! I have a passion for working with teens and young adults, from ages 11-23 years old, using a compassionate, strengths-based and trauma informed perspective. I use creativity and creative self expression to help guide and inspire teens and young adults to grow their self awareness, develop self compassion and deal with complex trauma.
My specialty is to help my clients gain a strong sense of who they truly are by using narrative therapy and a variety of creative modalities including art therapy, music therapy and mindfulness.
Hi, I’m Kalee! I have a passion for working with teens and young adults, from ages 11-23 years old, using a compassionate, strengths-based and trauma informed perspective. I use creativity and creative self expression to help guide and inspire teens and young adults to grow their self awareness, develop self compassion and deal with complex trauma.
(470) 536-8480 View (470) 536-8480
Photo of Denise Bugenhagen, Pre-Licensed Professional in Jasper, GA
Denise Bugenhagen
Pre-Licensed Professional
Verified Verified
Loganville, GA 30052
Art and music are areas of personal interest that I enjoy implementing therapeutically as well as writing and other expressive outlets.
Soren Kierkegaard once wrote, “Life can only be understood backwards; but it must be lived forwards”. In many ways this is the essence of the work I engage in with those who are seeking to make sense of their lives and circumstances and begin to examine the thoughts and behaviors that have kept them feeling stuck and frustrated. I believe that every person has many complex parts that work together to produce unique insights into how they can journey forward, they need only be given the tools and support to explore them.
Art and music are areas of personal interest that I enjoy implementing therapeutically as well as writing and other expressive outlets.
Soren Kierkegaard once wrote, “Life can only be understood backwards; but it must be lived forwards”. In many ways this is the essence of the work I engage in with those who are seeking to make sense of their lives and circumstances and begin to examine the thoughts and behaviors that have kept them feeling stuck and frustrated. I believe that every person has many complex parts that work together to produce unique insights into how they can journey forward, they need only be given the tools and support to explore them.
(678) 909-1962 View (678) 909-1962
Photo of Jordan Watson, Clinical Social Work/Therapist in Jasper, GA
Jordan Watson
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
Atlanta, GA 30324
I integrate techniques from DBT, ACT, Solution-Focused Therapy and Art Therapy.
Life can be a tough journey at times, whether you’re a young person or moving toward middle adulthood. Throughout life our self-identity, relationships, and environment are continuously growing and evolving. My passion lies in supporting young people, their caregivers, and adults through this evolution.
I integrate techniques from DBT, ACT, Solution-Focused Therapy and Art Therapy.
Life can be a tough journey at times, whether you’re a young person or moving toward middle adulthood. Throughout life our self-identity, relationships, and environment are continuously growing and evolving. My passion lies in supporting young people, their caregivers, and adults through this evolution.
(678) 325-5127 View (678) 325-5127
Photo of Robyn Starks, Licensed Professional Counselor in Jasper, GA
Robyn Starks
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080
Robyn utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, art and play therapy techniques, solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy.
Robyn Starks is a Resident in Counseling (RIC) who has more than 7 years of experience working with children, adults, individuals, and couples who are seeking help in coping with depression, anxiety, stress, grief, life transitions, communication, coping skills and parenting issues. Her passion includes learning alongside couples while helping them build and maintain fulfilling relationships through self-awareness and continued growth. Robyn completed her Bachelor of Arts in Psychology from Kennesaw State University and received his Master of Arts in Marriage and Family Counseling from Richmont Graduate University.
Robyn utilizes relational, collaborative, strengths-based, cognitive behavioral (CBT), mindfulness-based, art and play therapy techniques, solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy.
Robyn Starks is a Resident in Counseling (RIC) who has more than 7 years of experience working with children, adults, individuals, and couples who are seeking help in coping with depression, anxiety, stress, grief, life transitions, communication, coping skills and parenting issues. Her passion includes learning alongside couples while helping them build and maintain fulfilling relationships through self-awareness and continued growth. Robyn completed her Bachelor of Arts in Psychology from Kennesaw State University and received his Master of Arts in Marriage and Family Counseling from Richmont Graduate University.
(678) 252-6537 View (678) 252-6537
Photo of Nancy Morales, Counselor in Jasper, GA
Nancy Morales
Counselor, LPC , ATR-BC, CPCS
Verified Verified
Atlanta, GA 30312
In my experience, Art Therapy allows for emotional/spiritual expression, trauma release, and a deeper understanding of self-identity.
Our physical, mental, relational and spiritual health are affected parts of our whole self. My focus is on supporting clients through life challenges with awareness of the interconnection between mind, body, and spirit. Clients who come to my practice may be facing social stigma, identity, life changes, or health challenges, adjusting to medical treatment that leave them feeling unsupported, anxious, depressed, or spiritually depleted. As a psychotherapist and Art Therapist, I offer evidenced-based approaches, including Mindfulness, Art Therapy, Dialectic Behavior Therapy (DBT).
In my experience, Art Therapy allows for emotional/spiritual expression, trauma release, and a deeper understanding of self-identity.
Our physical, mental, relational and spiritual health are affected parts of our whole self. My focus is on supporting clients through life challenges with awareness of the interconnection between mind, body, and spirit. Clients who come to my practice may be facing social stigma, identity, life changes, or health challenges, adjusting to medical treatment that leave them feeling unsupported, anxious, depressed, or spiritually depleted. As a psychotherapist and Art Therapist, I offer evidenced-based approaches, including Mindfulness, Art Therapy, Dialectic Behavior Therapy (DBT).
(404) 846-4683 View (404) 846-4683
Photo of Jenny L Wilhoite, Licensed Professional Counselor in Jasper, GA
Jenny L Wilhoite
Licensed Professional Counselor, LPC, MEd
Verified Verified
Dalton, GA 30721
I have Bachelor’s in both English Literature and Psychology from the University of Tennessee, Knoxville, and earned Master’s in both Clinical Community Counseling and School Counseling at University of Tennessee, Chattanooga, where I now moonlight as an adjunct professor of Family Counseling for their graduate program. I have been practicing for 14 years, specializing in CBT, music therapy, art therapy, play therapy, family therapy, individual therapy, and alternative therapies. I enjoy working with all ages and backgrounds.
I have Bachelor’s in both English Literature and Psychology from the University of Tennessee, Knoxville, and earned Master’s in both Clinical Community Counseling and School Counseling at University of Tennessee, Chattanooga, where I now moonlight as an adjunct professor of Family Counseling for their graduate program. I have been practicing for 14 years, specializing in CBT, music therapy, art therapy, play therapy, family therapy, individual therapy, and alternative therapies. I enjoy working with all ages and backgrounds.
(706) 204-3486 View (706) 204-3486
Photo of Denisa Millette, Licensed Professional Counselor in Jasper, GA
Denisa Millette
Licensed Professional Counselor, PhD, LPC, CPCS, CCTP, DBT-C
Verified Verified
1 Endorsed
Atlanta, GA 30328
My calling is to serve children and adults who deal with a variety of emotional and behavioral imbalances due to psychological trauma or other stressors. As a trauma and DBT-certified therapist, I work with my clients toward the restoration of their emotional wellness by integrating aspects of trauma-focused cognitive behavioral (CBT), and dialectical behavior therapies (DBT), as well as ART therapy, play therapy, and mind-body practices. I also provide court-ordered reunification therapy, group therapy, and clinical diagnostic evaluations and assessments. Currently offering FREE clinical assessment for self-pay therapy clients.
My calling is to serve children and adults who deal with a variety of emotional and behavioral imbalances due to psychological trauma or other stressors. As a trauma and DBT-certified therapist, I work with my clients toward the restoration of their emotional wellness by integrating aspects of trauma-focused cognitive behavioral (CBT), and dialectical behavior therapies (DBT), as well as ART therapy, play therapy, and mind-body practices. I also provide court-ordered reunification therapy, group therapy, and clinical diagnostic evaluations and assessments. Currently offering FREE clinical assessment for self-pay therapy clients.
(470) 635-5323 View (470) 635-5323
Photo of Jacqueline Conway, Licensed Professional Counselor in Jasper, GA
Jacqueline Conway
Licensed Professional Counselor, MA, LPC, REAT
Verified Verified
1 Endorsed
Roswell, GA 30076
I also like to introduce psychosomatic and evidence-based modalities from an expressive art therapy background in order to customize each individual need.
You are worthy of love and belonging, and you are not alone. Taking the initial step to find a therapist can be the bravest decision you make to transform your life and I will meet you exactly where you are at in this moment. Focusing on the whole-self by integrating mindfulness and holistic techniques, I provide a soft place to land as you make meaning of the struggles and triumphs that have shaped you into the person you are today. I hope to help you reclaim inner strength and guide you to improve communication skills, learn to engage in empathetic introspection, and renew your curiosity about the world around you.
I also like to introduce psychosomatic and evidence-based modalities from an expressive art therapy background in order to customize each individual need.
You are worthy of love and belonging, and you are not alone. Taking the initial step to find a therapist can be the bravest decision you make to transform your life and I will meet you exactly where you are at in this moment. Focusing on the whole-self by integrating mindfulness and holistic techniques, I provide a soft place to land as you make meaning of the struggles and triumphs that have shaped you into the person you are today. I hope to help you reclaim inner strength and guide you to improve communication skills, learn to engage in empathetic introspection, and renew your curiosity about the world around you.
(678) 726-5383 View (678) 726-5383
Photo of Marietta West Cobb Counseling Center, Inc. in Jasper, GA
Marietta West Cobb Counseling Center, Inc.
LPC, NCC, MAC
Verified Verified
Marietta, GA 30064
Do you wake up every morning hoping this will be a better day but are not sure anything will be different? Tired of feeling sad, stressed, anxious, or angry? Marietta West Cobb Counseling Center is a community of licensed therapists who work with clients from birth through senior years, applying traditional psychotherapy, experiential psychotherapies (such as art and play therapy), and body psychotherapy to help each man, woman, and child live their happiest and most fulfilling lives and have meaningful, loving relationships. Your success is our goal!
Do you wake up every morning hoping this will be a better day but are not sure anything will be different? Tired of feeling sad, stressed, anxious, or angry? Marietta West Cobb Counseling Center is a community of licensed therapists who work with clients from birth through senior years, applying traditional psychotherapy, experiential psychotherapies (such as art and play therapy), and body psychotherapy to help each man, woman, and child live their happiest and most fulfilling lives and have meaningful, loving relationships. Your success is our goal!
(770) 574-6493 View (770) 574-6493
Photo of Julia Eunhwa Lee, Licensed Professional Counselor in Jasper, GA
Julia Eunhwa Lee
Licensed Professional Counselor, MS, LPC, NCC, CAMS
Verified Verified
Norcross, GA 30071
*Play & Art therapy for children *Mariage Counseling *Support Group *EMDR 저는 이중 언어(한국어-영어)가 가능한 상담가이며, 분노상담 전문가입니다.
Welcome and I am really actively support the courage for change and self-growth. I am a Licensed Professional Counselor, National Certified Counselor(NCC) and Certified Anger Management Specialist. I have been in clinical / counseling training and practice over ten years. My education and training empowers the client with various tools to help one over-whelming feeling of anger issues, and heal the straining relationships with family and friends, break free from the bonds of addiction. I will offer a genuine approach and caring approach all the while maintaining a professional attitude. **Language: Korean, English
*Play & Art therapy for children *Mariage Counseling *Support Group *EMDR 저는 이중 언어(한국어-영어)가 가능한 상담가이며, 분노상담 전문가입니다.
Welcome and I am really actively support the courage for change and self-growth. I am a Licensed Professional Counselor, National Certified Counselor(NCC) and Certified Anger Management Specialist. I have been in clinical / counseling training and practice over ten years. My education and training empowers the client with various tools to help one over-whelming feeling of anger issues, and heal the straining relationships with family and friends, break free from the bonds of addiction. I will offer a genuine approach and caring approach all the while maintaining a professional attitude. **Language: Korean, English
(678) 392-4224 View (678) 392-4224

See more therapy options for Jasper

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.