Photo of Chasity M Bustos, Marriage & Family Therapist in California
Chasity M Bustos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clarita, CA 91350  (Online Only)
How do you know you're healing? You have already taken the first step. I will guide you with creating empowerment and the confidence needed to overcome any of life's struggles. In my practice with children, I utilize sand tray play and art therapy to assist with building resilience and coping skills. Some of my passions include working with families and providing a safe place to open up allowing the family to feel whole again.
How do you know you're healing? You have already taken the first step. I will guide you with creating empowerment and the confidence needed to overcome any of life's struggles. In my practice with children, I utilize sand tray play and art therapy to assist with building resilience and coping skills. Some of my passions include working with families and providing a safe place to open up allowing the family to feel whole again.
(209) 340-0526 View (209) 340-0526
Photo of Sora Yoon, Marriage & Family Therapist in California
Sora Yoon
Marriage & Family Therapist, MFT, ATR
Verified Verified
Pleasant Hill, CA 94523
I am trained in Child Parent Psychotherapy & Art Therapy.
Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.
I am trained in Child Parent Psychotherapy & Art Therapy.
Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.
(925) 297-4815 View (925) 297-4815
Photo of Anna Selena Cho, Marriage & Family Therapist in California
Anna Selena Cho
Marriage & Family Therapist, LMFT, ATR, PsyD
Verified Verified
1 Endorsed
Camarillo, CA 93012
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration.
(310) 340-2835 View (310) 340-2835
Photo of Jo Sopko, Marriage & Family Therapist in California
Jo Sopko
Marriage & Family Therapist, MFT, RDT
Verified Verified
3 Endorsed
San Francisco, CA 94110
I am an expressive art & drama therapist, dedicated to the inquiry and exploration of the client's life as we travel together along the therapeutic path.
* ADULTS: I work with issues of loss, stress, anxiety, depression, abuse, sex addiction, spiritual guidance, and developmental life changes.* CHILDREN: I invite their stories that may be troubled due to emotional and academic issues. Through play, art and sand tray, I address issues of divorce, traumatic losses, abuse, adoption, bullying and low self esteem that may be affecting your children. * COUPLES: My passion is to help the couple find a yet unknown way to a compassionate, loving, open communicative relationship; to become vulnerable to the pain and wounds of each other's soul.
I am an expressive art & drama therapist, dedicated to the inquiry and exploration of the client's life as we travel together along the therapeutic path.
* ADULTS: I work with issues of loss, stress, anxiety, depression, abuse, sex addiction, spiritual guidance, and developmental life changes.* CHILDREN: I invite their stories that may be troubled due to emotional and academic issues. Through play, art and sand tray, I address issues of divorce, traumatic losses, abuse, adoption, bullying and low self esteem that may be affecting your children. * COUPLES: My passion is to help the couple find a yet unknown way to a compassionate, loving, open communicative relationship; to become vulnerable to the pain and wounds of each other's soul.
(415) 799-4143 View (415) 799-4143
Photo of Trish Eileen Vernazza, Marriage & Family Therapist in California
Trish Eileen Vernazza
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Carlsbad, CA 92008
As a Board Certified Art Therapist and Artist, I use my creative talents along with my art and psychological education to enhance your journey of self acceptance and discovery.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
As a Board Certified Art Therapist and Artist, I use my creative talents along with my art and psychological education to enhance your journey of self acceptance and discovery.
Trish Vernazza, M.A. is an experienced, caring professional who can assist you in achieving a fully integrated life by focusing on your strengths and potential. Achieving a healthy and positive balance in our lives is the key to understanding our own mental, emotional, spiritual, physical health along with personal relationships. My goal is to provide a safe, supportive, confidential environment while assisting you to experience, identify and understand the personal barriers which are getting in your way. Working with many clients of many ethnic and culture backgrounds and alternative lifestyles I provide a environment that helps develop personal insight.
(760) 684-8302 View (760) 684-8302
Photo of Erin R Kelly, Marriage & Family Therapist in California
Erin R Kelly
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
(530) 656-5772 View (530) 656-5772
Photo of Arwin Cotas-Girard, PsyD, Psychologist in California
Arwin Cotas-Girard, PsyD
Psychologist, PsyD
Verified Verified
6 Endorsed
Walnut Creek, CA 94596
Waitlist for new clients
With children, I enjoy using play therapy, art, and other techniques that allow my young clients to express themselves beyond words.
I am a licensed clinical psychologist specializing in child and adolescent therapy and comprehensive psychological assessment services for all ages. I also specialize in the evaluation of Autism Spectrum Disorder, particularly for girls and women. I am trained in Therapeutic Assessments and consider my evaluations to be brief therapeutic interventions that may allow healing and change to occur through the process of self-discovery and reworking of narratives. I work collaboratively with my clients, their caregivers, and other important people and systems in their lives to gain a comprehensive understanding of their needs.
With children, I enjoy using play therapy, art, and other techniques that allow my young clients to express themselves beyond words.
I am a licensed clinical psychologist specializing in child and adolescent therapy and comprehensive psychological assessment services for all ages. I also specialize in the evaluation of Autism Spectrum Disorder, particularly for girls and women. I am trained in Therapeutic Assessments and consider my evaluations to be brief therapeutic interventions that may allow healing and change to occur through the process of self-discovery and reworking of narratives. I work collaboratively with my clients, their caregivers, and other important people and systems in their lives to gain a comprehensive understanding of their needs.
(925) 212-4757 View (925) 212-4757
Photo of Animating Principle's Workshop, Marriage & Family Therapist in California
Animating Principle's Workshop
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91208
Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.
Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.
(747) 302-4636 View (747) 302-4636
Photo of Joshua Sandler, Clinical Social Work/Therapist in California
Joshua Sandler
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91101
I am trained in many modalities but most often employ trauma-informed, Humanistic, DBT, Gestalt, ERP, CBT, IFS, Art-based, and Psychodynamic approaches.
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, and teach you practical tools to help change your life.
I am trained in many modalities but most often employ trauma-informed, Humanistic, DBT, Gestalt, ERP, CBT, IFS, Art-based, and Psychodynamic approaches.
Do you want to dig deeper? Are you repeating behaviors or situations and wishing you could break the cycle? Are you or your partner struggling with mismatched communication, attachment, intimacy, vulnerability, desire, culture, or conflict resolution styles? Sometimes, we're not sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. Without judgment, my job is to listen, help you understand root causes of your difficulties, and teach you practical tools to help change your life.
(626) 507-7925 View (626) 507-7925
Photo of Alison Lynn Johnson, Marriage & Family Therapist in California
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Other specializations include EMDR, John Gottman, EFT, DBT, CBT, Art Therapy, LGBTQ, Eating Disorders, Substance Abuse and several others.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Other specializations include EMDR, John Gottman, EFT, DBT, CBT, Art Therapy, LGBTQ, Eating Disorders, Substance Abuse and several others.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
(714) 654-1570 View (714) 654-1570
Photo of Patricia O'Laughlin, Marriage & Family Therapist in California
Patricia O'Laughlin
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
1 Endorsed
Los Angeles, CA 90026
In my nonjudgmental approach I combine "talk" therapy with art therapy, mindfulness, and Eye Movement Desensitization Reprocessing (EMDR).
In my 15 years of practicing I have evolved 2 specialties: 1. I focus on interpersonal connections - your relationship to your sibling, parents, child, spouse, partner, co-worker, and/or self that may be causing anxiety and depression; 2. I help adults and children who have educational, relational, and work challenges due to neurological differences (such as dyslexia, dysgraphia, dyscalculia, ADHD, impulse & emotional regulation challenges); as well as parents of children who are neurologically atypical. Having these differences and parenting a child with these differences causes isolation, frustration, and feelings of being stuck.
In my nonjudgmental approach I combine "talk" therapy with art therapy, mindfulness, and Eye Movement Desensitization Reprocessing (EMDR).
In my 15 years of practicing I have evolved 2 specialties: 1. I focus on interpersonal connections - your relationship to your sibling, parents, child, spouse, partner, co-worker, and/or self that may be causing anxiety and depression; 2. I help adults and children who have educational, relational, and work challenges due to neurological differences (such as dyslexia, dysgraphia, dyscalculia, ADHD, impulse & emotional regulation challenges); as well as parents of children who are neurologically atypical. Having these differences and parenting a child with these differences causes isolation, frustration, and feelings of being stuck.
(323) 419-4744 View (323) 419-4744
Photo of Paula A Bush, Marriage & Family Therapist in California
Paula A Bush
Marriage & Family Therapist, LMFT, SEP, ATR-BC
Verified Verified
Fullerton, CA 92835
I have a special interest in helping children and adolescents and have been trained in Sand Play, Play Therapy and Art Therapy.
I am committed to helping people solve their personal problems and have more joy and ease in their life. I have been trained in a variety of healing modalities in order to provide an array of interventions for my clients. I am client-centered in my approach and believe in the profound ability of each person to find a way to heal from their painful and traumatic life experiences. I use the cutting edge modalities of Internal Family Systems, Somatic Experiencing and Psychosynthesis. I believe that each individual has an inner wisdom to reach their full potential.
I have a special interest in helping children and adolescents and have been trained in Sand Play, Play Therapy and Art Therapy.
I am committed to helping people solve their personal problems and have more joy and ease in their life. I have been trained in a variety of healing modalities in order to provide an array of interventions for my clients. I am client-centered in my approach and believe in the profound ability of each person to find a way to heal from their painful and traumatic life experiences. I use the cutting edge modalities of Internal Family Systems, Somatic Experiencing and Psychosynthesis. I believe that each individual has an inner wisdom to reach their full potential.
(714) 519-6873 View (714) 519-6873
Photo of Alice Thomas, Marriage & Family Therapist in California
Alice Thomas
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
With a specialty in Art therapy and Substance Use, I am able to foster to all ages and populations.
I don't believe there is an ideal client. I believe everyone is different and needs someone to realize that their experiences are unique and important. A client needs someone who is not going place a label them or follow only the lessions we learned in graduate school. Someone who is going to listen and help guide them to the best solution for them. As your Licensed Marriage and Family Therapist (LMFT), my commitment is to provide a safe, non-judgmental space for you to explore your emotions and experiences. Your well-being is my top priority, and I am honored to support you every step of the way.
With a specialty in Art therapy and Substance Use, I am able to foster to all ages and populations.
I don't believe there is an ideal client. I believe everyone is different and needs someone to realize that their experiences are unique and important. A client needs someone who is not going place a label them or follow only the lessions we learned in graduate school. Someone who is going to listen and help guide them to the best solution for them. As your Licensed Marriage and Family Therapist (LMFT), my commitment is to provide a safe, non-judgmental space for you to explore your emotions and experiences. Your well-being is my top priority, and I am honored to support you every step of the way.
(562) 269-1195 View (562) 269-1195
Photo of Sufi Farkhan, Marriage & Family Therapist in California
Sufi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90036  (Online Only)
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in behavioral health.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in behavioral health.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 396-0940 View (424) 396-0940
Photo of Jessica Irving, Counselor in California
Jessica Irving
Counselor, MA, LPCC, AT-R
Verified Verified
Los Osos, CA 93402
I offer counseling, art therapy, or a combination of the two, depending on your needs and preferences.
Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.
I offer counseling, art therapy, or a combination of the two, depending on your needs and preferences.
Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.
(805) 719-7346 View (805) 719-7346
Photo of Patricia Graves, Marriage & Family Therapist Associate in California
Patricia Graves
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Tracy, CA 95376
I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.
I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.
(510) 606-3020 View (510) 606-3020
Photo of Danielle De Voe, Marriage & Family Therapist in California
Danielle De Voe
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
2 Endorsed
Los Angeles, CA 90045  (Online Only)
As an additional tool, art therapy can support the awareness around the unconscious and provide a creative release outside of talk therapy.
Life can create obstacles and therapy is there to support you with tackling the things that are weighing you down. I create a safe place to process your thoughts/feelings and provide insight around your patterns/behaviors. It can be scary to make changes in life, but the results of facing hard things can be rewarding and empowering. My approach to therapy is strength based, client-centered, & holistically grounded.
As an additional tool, art therapy can support the awareness around the unconscious and provide a creative release outside of talk therapy.
Life can create obstacles and therapy is there to support you with tackling the things that are weighing you down. I create a safe place to process your thoughts/feelings and provide insight around your patterns/behaviors. It can be scary to make changes in life, but the results of facing hard things can be rewarding and empowering. My approach to therapy is strength based, client-centered, & holistically grounded.
(747) 246-7915 View (747) 246-7915
Photo of Brigitte Knight, Clinical Social Work/Therapist in California
Brigitte Knight
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
San Francisco, CA 94112
I use a variety of therapeutic methods including art, CBT, EMDR, mindfulness, and play therapy.
I specialize in therapeutic services for children birth to adolescence, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. Upon request, I provide case coordination with other providers. I have provided therapeutic services in schools & the SF Bay Area community for over 25 years in English and Spanish.
I use a variety of therapeutic methods including art, CBT, EMDR, mindfulness, and play therapy.
I specialize in therapeutic services for children birth to adolescence, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. Upon request, I provide case coordination with other providers. I have provided therapeutic services in schools & the SF Bay Area community for over 25 years in English and Spanish.
(415) 366-3636 View (415) 366-3636
Photo of Justine Roach, Clinical Social Work/Therapist in California
Justine Roach
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Los Angeles, CA 90025
I draw from many years of experience as a school counselor and training in the following evidence-based modalities: EMDR, Trauma Focused CBT, Violet Oaklander’s Play and Art Therapy Model, and Mindful Self Compassion.
I have been a psychotherapist for over a decade and I treat children, adolescents, and adults. My style is collaborative, compassionate, and solution-focused. Some of my areas of expertise include with anxiety, depression, trauma, neurodiversity, divorce, relationship challenges, eating disorders, and parenting. I give my clients a safe space to process their emotions, learn how to manage stressors, and lead more meaningful lives.
I draw from many years of experience as a school counselor and training in the following evidence-based modalities: EMDR, Trauma Focused CBT, Violet Oaklander’s Play and Art Therapy Model, and Mindful Self Compassion.
I have been a psychotherapist for over a decade and I treat children, adolescents, and adults. My style is collaborative, compassionate, and solution-focused. Some of my areas of expertise include with anxiety, depression, trauma, neurodiversity, divorce, relationship challenges, eating disorders, and parenting. I give my clients a safe space to process their emotions, learn how to manage stressors, and lead more meaningful lives.
(323) 688-4912 View (323) 688-4912
Photo of Yolande Brizendine, Clinical Social Work/Therapist in California
Yolande Brizendine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Camarillo, CA 93010
As a therapist, I draw on research-tested methods including EMDR, TRM and Cognitive Behavioral Therapy as well as Solution-Focused Therapy, Mindfulness, Art and Narrative therapies to help each individual regain a sense of peace and wholeness.
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
As a therapist, I draw on research-tested methods including EMDR, TRM and Cognitive Behavioral Therapy as well as Solution-Focused Therapy, Mindfulness, Art and Narrative therapies to help each individual regain a sense of peace and wholeness.
As a counselor, I work with clients to restore trust, joy, purpose and meaningful connections in life. If you have been through a trauma or loss, if you are overcoming abuse & victimization, job loss, or divorce, if you are feeling disappointment with the direction your life has taken, or if you feel you are simply "going through the motions" ... I will come alongside you to provide a safe and gentle environment for healing. You may be surprised by how much healing and joy is possible. Take your first step today!
(818) 575-6136 View (818) 575-6136
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.