Therapists in Whittier, CA
Patricia De La Torre, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
I work with adults, youth, and children struggling to overcome traumatic experience, anxiety, and depression. I provide a safe and positive environment. I do NOT work with Eating Disorders.
I work with adults, youth, and children struggling to overcome traumatic experience, anxiety, and depression. I provide a safe and positive environment. I do NOT work with Eating Disorders.
Kristina Avila
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90602
Waitlist for new clients
Hello! Thank you for visiting my profile. I believe mental health is essential to our well being, and am excited to see the increasing interest in therapy and self actualization. I find that the abundance of information and advice on mental health, parenting, and relationships in the media can often leave folks overwhelmed and confused. I enjoy working with clients to cut through the noise and find out what is most essential and important to them.
Hello! Thank you for visiting my profile. I believe mental health is essential to our well being, and am excited to see the increasing interest in therapy and self actualization. I find that the abundance of information and advice on mental health, parenting, and relationships in the media can often leave folks overwhelmed and confused. I enjoy working with clients to cut through the noise and find out what is most essential and important to them.
Jilly D Becerra
Marriage & Family Therapist, ATR, LMFT, MA
Verified Verified
Whittier, CA 90605
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
Hi there, thank you for looking at my page. If you are here it's because you are ready to start the work. One thing I know for sure is that there is always an opportunity to repair your heart. I have many years of experience in the mental health field, as a psychotherapist and now as a clinical supervisor. I'm an expert in trauma and what I have learned in this beautiful field is that regardless of the trauma, or negative experience you have faced there is a way to transition away from the pain. Sometimes we need help getting to a place where joy is the order of the day and that is where I come in.
Elizabeth Sanchez
Marriage & Family Therapist, LMFT, MS
Verified Verified
Whittier, CA 90602
Now accepting new clients/telehealth. Are you tired of feeling stuck? I am here to provide a safe place where we work together to challenge your current thoughts and feelings. My goal as a therapist is to provide counseling services to a diverse population, including services in Spanish. I enjoy working along side clients who are driven to positively change their lives and are willing to take the initiative to reach their destination of a more fulfilling life. My specialty is utilizing a strength-based approach with adult clients around issues of intimacy, stress management, life transitions, & enhancing personal relationships.
Now accepting new clients/telehealth. Are you tired of feeling stuck? I am here to provide a safe place where we work together to challenge your current thoughts and feelings. My goal as a therapist is to provide counseling services to a diverse population, including services in Spanish. I enjoy working along side clients who are driven to positively change their lives and are willing to take the initiative to reach their destination of a more fulfilling life. My specialty is utilizing a strength-based approach with adult clients around issues of intimacy, stress management, life transitions, & enhancing personal relationships.
Alejandra Kenia Ipina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605 (Online Only)
Ready to quiet the inner chatter and reconnect with yourself? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. Start your transformative journey with me to discover your ability to thrive. My treatment approach is tailored to your needs. I specialize in supporting women, perinatal mental health, and parents of blended families.
Ready to quiet the inner chatter and reconnect with yourself? I guide clients towards understanding past experiences that fuel negativity, panic attacks, anxiety, or depression. Together, we'll navigate this journey, fostering deeper self-connections. Start your transformative journey with me to discover your ability to thrive. My treatment approach is tailored to your needs. I specialize in supporting women, perinatal mental health, and parents of blended families.
Julia Mendoza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90606 (Online Only)
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Maria Castaneda
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602
Welcome, I’m Maria Castaneda, a Licensed Marriage and Family Therapist (Lic. No. 132248) . I believe that we all hold the power within us to be successful at overcoming life’s challenges. My focus is to support my clients’ abilities to prosper and live the lives they deserve through clinical knowledge of mental health symptoms and symptom management, and an integration of previous experience. I obtained my Master of Arts in Counseling Psychology from Palo Alto University and I’m licensed as a Marriage and Family Therapist in the state of California .
Welcome, I’m Maria Castaneda, a Licensed Marriage and Family Therapist (Lic. No. 132248) . I believe that we all hold the power within us to be successful at overcoming life’s challenges. My focus is to support my clients’ abilities to prosper and live the lives they deserve through clinical knowledge of mental health symptoms and symptom management, and an integration of previous experience. I obtained my Master of Arts in Counseling Psychology from Palo Alto University and I’m licensed as a Marriage and Family Therapist in the state of California .
Marta Herrera-White
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker with 14+ years of clinical experience. I am a certified Interpersonal Psychotherapist (IPT), Certified Perinatal Mental Health (PMH-C), and trained in Hakomi Mindful Somatic Psychotherapy and cognitive behavioral therapy (CBT). I believe my reason in life is to serve, empower, and help people on their journey toward becoming their best selves. I followed my passion for assisting people to thrive by obtaining a BA in Psychology and Social Behavior at UC Irvine and an MSW in 2007 from CSULB.
Hi! Thank you for taking the time to read my profile. I am a licensed clinical social worker with 14+ years of clinical experience. I am a certified Interpersonal Psychotherapist (IPT), Certified Perinatal Mental Health (PMH-C), and trained in Hakomi Mindful Somatic Psychotherapy and cognitive behavioral therapy (CBT). I believe my reason in life is to serve, empower, and help people on their journey toward becoming their best selves. I followed my passion for assisting people to thrive by obtaining a BA in Psychology and Social Behavior at UC Irvine and an MSW in 2007 from CSULB.
Jana Gottfried
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
15 Second Videos
Elizabeth Sanchez
Alejandra Kenia Ipina
Julia Mendoza
Katarina Guinaldo
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Whittier, CA 90603
Life can be so challenging that we doubt that change and overcoming adversity is possible. Despite what circumstances of your life or the doubtful voice inside might be telling you, or the self critic inside - change is possible! I believe that therapy is a place to explore the thoughts and feelings behind some of those doubts that might be keeping you "stuck" in the belief that change or healthier habits aren't possible. I believe that past experiences shape one's story, but those experiences do not have to define an individual. With increased awareness and use of coping skills, you can improve your overall quality of life.
Life can be so challenging that we doubt that change and overcoming adversity is possible. Despite what circumstances of your life or the doubtful voice inside might be telling you, or the self critic inside - change is possible! I believe that therapy is a place to explore the thoughts and feelings behind some of those doubts that might be keeping you "stuck" in the belief that change or healthier habits aren't possible. I believe that past experiences shape one's story, but those experiences do not have to define an individual. With increased awareness and use of coping skills, you can improve your overall quality of life.
Shevan Breaux
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90601
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
My Name is Shevan Breaux, I am a Licensed Marriage & Family Therapist (LMFT) based in Riverside, California. Through the telehealth process, I am working with clients statewide. I work with adolescents and adults specializing in anxiety, depression, and stress management using a variety of methods including Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Shannon Novoa
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90601
Shannon Novoa, LMFT. I enjoy helping others uncomplicate the complicated. I believe the client is the best narrator of their story. Therapy should feel comfortable and judgment-free. Typically work with parents and children to assist in understanding different dynamics. I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties. I also have experience with ADHD in teens & adults and different neurological diagnoses.
Shannon Novoa, LMFT. I enjoy helping others uncomplicate the complicated. I believe the client is the best narrator of their story. Therapy should feel comfortable and judgment-free. Typically work with parents and children to assist in understanding different dynamics. I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties. I also have experience with ADHD in teens & adults and different neurological diagnoses.
Mary E. Rodela
Marriage & Family Therapist, MS LMFT, SeHabla, Espanol
Verified Verified
5 Endorsed
Whittier, CA 90602
Not accepting new clients
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
Are you feeling overwhelmed? Want to find relief from emotional pain (depression, anxiety, grief) for yourself or your child? Would you like to find a new outlook on solving a problem? If you answered yes, you don't have to go through this alone, I can assist you in finding the answers that you need. I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist and have worked in different capacities since 1996. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged.
More Therapists Nearby
Anna Vargas
Marriage & Family Therapist
Verified Verified
Anaheim, CA 92801
Hello, I am Anna Vargas. I'm a graduate of Loyola Marymount University. I am a licensed Marriage and Family Therapist with a specialty in Clinical Art Therapy. My focus is to help clients tap into their inner Superhero so they can conquer obstacles that come their way, whether it be stress, life transitions, relationship issues, working through family of origin, or trauma. Adults, Young adults, families, and Women's issues have been a focus in my practice, life transition, menopause issues, Relationship issues, anxiety, depression, stress.
Hello, I am Anna Vargas. I'm a graduate of Loyola Marymount University. I am a licensed Marriage and Family Therapist with a specialty in Clinical Art Therapy. My focus is to help clients tap into their inner Superhero so they can conquer obstacles that come their way, whether it be stress, life transitions, relationship issues, working through family of origin, or trauma. Adults, Young adults, families, and Women's issues have been a focus in my practice, life transition, menopause issues, Relationship issues, anxiety, depression, stress.
Misha Henning
Marriage & Family Therapist, LMFT
Verified Verified
Baldwin Park, CA 91706
I utilize CBT, psychodynamic and gestalt modalities, guided imagery, mindfulness, art therapy and works with grief, depression, anxiety, loss, shame, self-esteem issues, complex PTSD, childhood trauma, stress management, emotional dysregulation, self-empowerment, abandonment issues, and relationship struggles.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
I utilize CBT, psychodynamic and gestalt modalities, guided imagery, mindfulness, art therapy and works with grief, depression, anxiety, loss, shame, self-esteem issues, complex PTSD, childhood trauma, stress management, emotional dysregulation, self-empowerment, abandonment issues, and relationship struggles.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
Brionna Schroeder
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine CBT, play/art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
Hi! I'm Brionna Morse, LMFT. I have expertise working with adolescents, teens, and their families. I combine CBT, play/art therapy, as well as somatics and breathwork to rewire the nervous system. My approach is based on the client. I can easily tell what is needed to help you move forward, and have a tool belt of skills that will take you there!
Elena Manucharyan
Clinical Social Work/Therapist, LCSW
Verified Verified
Monterey Park, CA 91754
I also utilize art therapy techniques to incorporate creative methods of expression for clients who have difficulty expressing their emotions.
My name is Elena Manucharyan and I am a Licensed Clinical Social Worker (LCSW) based in Fresno, California and work with clients via telehealth. I have experience working with adolescents and foster youth with high needs and specialize in anxiety, trauma, stress, and depressive disorders, using Trauma Focused Cognitive Behavioral Therapy and Client Centered Therapy to help my clients process their life events and progress forward. I have found that my approach and style is a good fit for youth and adults who may be dealing with challenges of life and social pressures or have experienced criticism or disapproval for choices made.
I also utilize art therapy techniques to incorporate creative methods of expression for clients who have difficulty expressing their emotions.
My name is Elena Manucharyan and I am a Licensed Clinical Social Worker (LCSW) based in Fresno, California and work with clients via telehealth. I have experience working with adolescents and foster youth with high needs and specialize in anxiety, trauma, stress, and depressive disorders, using Trauma Focused Cognitive Behavioral Therapy and Client Centered Therapy to help my clients process their life events and progress forward. I have found that my approach and style is a good fit for youth and adults who may be dealing with challenges of life and social pressures or have experienced criticism or disapproval for choices made.
Alexis Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Brea, CA 92821
I have experience working with adults and older adults utilizing interventions from cognitive behavioral therapy, trauma-informed therapy approaches, strengths-based approaches, solution-focused work, art therapy, and mindfulness practices.
I approach therapy from a trauma-informed, client-centered lens focused on empathy and compassion to support the creation of long-term, effective changes. I strive to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions. My goal is to provide a trusting environment to uncover those human emotions, find what works or does not work, and collaborate to reach new and healthier goals for life.
I have experience working with adults and older adults utilizing interventions from cognitive behavioral therapy, trauma-informed therapy approaches, strengths-based approaches, solution-focused work, art therapy, and mindfulness practices.
I approach therapy from a trauma-informed, client-centered lens focused on empathy and compassion to support the creation of long-term, effective changes. I strive to equip my clients with the hope that it is normal to feel any and every kind of emotion but also give them tools to cope effectively and learn from those emotions. My goal is to provide a trusting environment to uncover those human emotions, find what works or does not work, and collaborate to reach new and healthier goals for life.
See more therapy options for Whittier
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.