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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Alfredo Laris, Clinical Social Work/Therapist in Tollhouse, CA
Alfredo Laris
Clinical Social Work/Therapist
Verified Verified
Fresno, CA 93703
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
I believe that the power of vulnerability is one of our greatest strengths and ultimately can provide us with a deeper sense of self, security, comfort, and more compassionate towards one another. Coming from a strength-based form of doing therapy and providing support to others, I work to provide my clients with a sense of validation and comfort. As a cis male that identifies as Latinx and as a proud member of the LGBTQIA community, I am able to hold the experience of living in many diverse, cross-cultural emotional experiences that we sometimes may not even know how to begin to understand.
(559) 657-6204 View (559) 657-6204
Photo of Vitalize Behavioral Health and Psychometrics Inc., Psychologist in Tollhouse, CA
Vitalize Behavioral Health and Psychometrics Inc.
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Fresno, CA 93711
Vitalize Behavioral Health & Psychometrics provides comprehensive mental health services and assessments to Central Valley residents of California. Vitalize Psychologist's mission is to provide others with the strength and energy they need to optimize their mental health and daily functioning. From helping people manage time, stress, and anxiety to helping people manage and maneuver obsessions, psychosis, and mood disorders. Vitalize offers in-person and innovate online HIPAA compliant video-based services with the goal of making mental health services more convenient and accessible to all Californians.
Vitalize Behavioral Health & Psychometrics provides comprehensive mental health services and assessments to Central Valley residents of California. Vitalize Psychologist's mission is to provide others with the strength and energy they need to optimize their mental health and daily functioning. From helping people manage time, stress, and anxiety to helping people manage and maneuver obsessions, psychosis, and mood disorders. Vitalize offers in-person and innovate online HIPAA compliant video-based services with the goal of making mental health services more convenient and accessible to all Californians.
(559) 801-8944 View (559) 801-8944
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.