Photo of Paige Pensivy, Licensed Professional Counselor in Thousand Oaks, CA
Paige Pensivy
Licensed Professional Counselor, LPCC, MS
Verified Verified
1 Endorsed
Thousand Oaks, CA 91319
Waitlist for new clients
I have a background in theatre and dance and specialize in CBT, Gestalt, Play, and Art therapy modalities as well as working with clients who have special needs such as ASD or Cognitive disabilities.
Hello, I am so happy you are here and ready to start a new "chapter". I am currently accepting clients both on zoom and in person age 2-22 with a variety of concerns ranging from anxiety to behavioral challenges. I have a vast experience in working with children and adolescents within all levels from private practice to residential . I come from a creative approach to therapy making it fun and inviting while instilling growth and meeting goals. I hope that this step allows you and your child/teen to find peace and can create a tool box that will last a life time. I am looking forward to connecting with you and your child/adolescent.
I have a background in theatre and dance and specialize in CBT, Gestalt, Play, and Art therapy modalities as well as working with clients who have special needs such as ASD or Cognitive disabilities.
Hello, I am so happy you are here and ready to start a new "chapter". I am currently accepting clients both on zoom and in person age 2-22 with a variety of concerns ranging from anxiety to behavioral challenges. I have a vast experience in working with children and adolescents within all levels from private practice to residential . I come from a creative approach to therapy making it fun and inviting while instilling growth and meeting goals. I hope that this step allows you and your child/teen to find peace and can create a tool box that will last a life time. I am looking forward to connecting with you and your child/adolescent.
(805) 918-8558 View (805) 918-8558
Photo of Lifespan: Center for Family Psychological Services, Psychologist in Thousand Oaks, CA
Lifespan: Center for Family Psychological Services
Psychologist, PsyD
Verified Verified
9 Endorsed
Thousand Oaks, CA 91361
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
(805) 852-5039 View (805) 852-5039
Photo of Kim B Barrus, Psychologist in Thousand Oaks, CA
Kim B Barrus
Psychologist, PhD
Verified Verified
5 Endorsed
Thousand Oaks, CA 91362
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
(818) 824-4417 View (818) 824-4417

More Therapists Nearby

Photo of Janessa Kelly, Marriage & Family Therapist Associate in Thousand Oaks, CA
Janessa Kelly
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Westlake Village, CA 91362
My therapeutic approach stems from the belief that at some point in our lives, we all could benefit from speaking to a professional to help us navigate through whatever issues are holding us back. For some, the desire to seek support happens early in life and for others it happens later. Whether issues stem from life changes, mental health disorders, or external stressors, I believe now is always the right time to start working towards a greater understanding of yourself and your needs. Through working in collaboration with my clients, I hope to help them heal and become the best version of themselves that they've ever known.
My therapeutic approach stems from the belief that at some point in our lives, we all could benefit from speaking to a professional to help us navigate through whatever issues are holding us back. For some, the desire to seek support happens early in life and for others it happens later. Whether issues stem from life changes, mental health disorders, or external stressors, I believe now is always the right time to start working towards a greater understanding of yourself and your needs. Through working in collaboration with my clients, I hope to help them heal and become the best version of themselves that they've ever known.
(805) 600-5055 View (805) 600-5055
Photo of Dianne Porchia in Thousand Oaks, CA
Dianne Porchia
MA, DMBM
Verified Verified
1 Endorsed
Calabasas Hills, CA 91301
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
(310) 627-2585 View (310) 627-2585

Online Therapists

Photo of Sufi Farkhan, Marriage & Family Therapist in Thousand Oaks, CA
Sufi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90036  (Online Only)
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in behavioral health.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in behavioral health.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(424) 396-0940 View (424) 396-0940
Photo of Innovative Group Psychotherapy, Inc., Psychologist in Thousand Oaks, CA
Innovative Group Psychotherapy, Inc.
Psychologist, PsyD, MSW
Verified Verified
3 Endorsed
Woodland Hills, CA 91364
Whether it is writing a song about pain or creating art that represents hope, IGP focuses on healing and empowerment.
Having a child who is struggling academically, emotionally or socially can be disheartening. We all want the best for our children. Finding the right psychologist to evaluate and treat your child is crucial. I understand a parent's desire to find a warm and caring clinician who can not only help their child feel safe to express themselves, but who can teach them to develop strategies to manage difficult emotions. I have over 20 years of experience providing therapy and assessment services to children and adolescents. I firmly believe in the importance of working closely with both parent and child in order to achieve success.
Whether it is writing a song about pain or creating art that represents hope, IGP focuses on healing and empowerment.
Having a child who is struggling academically, emotionally or socially can be disheartening. We all want the best for our children. Finding the right psychologist to evaluate and treat your child is crucial. I understand a parent's desire to find a warm and caring clinician who can not only help their child feel safe to express themselves, but who can teach them to develop strategies to manage difficult emotions. I have over 20 years of experience providing therapy and assessment services to children and adolescents. I firmly believe in the importance of working closely with both parent and child in order to achieve success.
(310) 954-9736 View (310) 954-9736
Photo of Dr Holli Stewart & Associates in Counseling , Marriage & Family Therapist in Thousand Oaks, CA
Dr Holli Stewart & Associates in Counseling
Marriage & Family Therapist, MS , MA, LMFT, PhD
Verified Verified
Santa Barbara, CA 93106
Our Play Therapy room is state of art.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Our Play Therapy room is state of art.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
(805) 876-9092 View (805) 876-9092
Photo of Cara McEachin, Psychologist in Thousand Oaks, CA
Cara McEachin
Psychologist, MS, PsyS, LEP
Verified Verified
Tustin, CA 92780
Her practice includes Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Brief Solution Focused Therapy, play therapy, art therapy, and treatments beneficial for selective mutism.
Is your child or teen struggling? Does your child require a psychological or educational evaluation? Cara assesses for learning disabilities, Dyslexia, ADHD, Autism, giftedness, emotional/behavioral disorders, and intellectual disabilities. Cara also provides counseling to treat anxiety, depression, emotional regulation, behavior problems, and attention problems. She teaches children and adolescents coping skills for emotional and behavioral control.
Her practice includes Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Brief Solution Focused Therapy, play therapy, art therapy, and treatments beneficial for selective mutism.
Is your child or teen struggling? Does your child require a psychological or educational evaluation? Cara assesses for learning disabilities, Dyslexia, ADHD, Autism, giftedness, emotional/behavioral disorders, and intellectual disabilities. Cara also provides counseling to treat anxiety, depression, emotional regulation, behavior problems, and attention problems. She teaches children and adolescents coping skills for emotional and behavioral control.
(714) 455-1459 View (714) 455-1459
Photo of Mental Health and Social Justice Clinic, Psychologist in Thousand Oaks, CA
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
West Covina, CA 91790
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
(213) 996-0522 x701 View (213) 996-0522 x701
Photo of Sufi Farkhan, Marriage & Family Therapist in Thousand Oaks, CA
Sufi Farkhan
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612  (Online Only)
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in Wellness and Mental Health.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in Wellness and Mental Health.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
(310) 589-3561 View (310) 589-3561
Photo of Patricia Anita Lee, Marriage & Family Therapist in Thousand Oaks, CA
Patricia Anita Lee
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Hills, CA 92653
Through cognitive behavioral therapy, art and play therapy for children and adolescents, Imago therapy for interpersonal relationships, clients can achieve their goals.
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
Through cognitive behavioral therapy, art and play therapy for children and adolescents, Imago therapy for interpersonal relationships, clients can achieve their goals.
During this exceptionally stressful time, anxiety, depression, and/or general life issues impact daily life. A need to lower anxiety, elevate mood, and find ways to cope with the unknown is important for all ages.
(949) 649-6179 View (949) 649-6179
Photo of Behzad Bernous, Psychologist in Thousand Oaks, CA
Behzad Bernous
Psychologist, PsyD
Verified Verified
2 Endorsed
Newport Beach, CA 92660
I also use different forms of Art-Therapy for individuals who are less comfortable talking about their feelings and rather free expression through artistic activities.
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
I also use different forms of Art-Therapy for individuals who are less comfortable talking about their feelings and rather free expression through artistic activities.
I am a Licensed Clinical Psychologist, Licensed Marriage and Family Therapist, and Professor of Psychology. I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and anxiety to parenting support, couples counseling, individual therapy, and psychological testing. I offer my services in a comfortable, non-judgmental, and supportive atmosphere in English and Farsi.
(949) 238-6705 View (949) 238-6705
Photo of Sufi Farkhan, Marriage & Family Therapist in Thousand Oaks, CA
Sufi Farkhan
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612  (Online Only)
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in psychiatry.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in psychiatry.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
(310) 341-7564 View (310) 341-7564
Photo of Sufi Yousefi Farkhan, Marriage & Family Therapist in Thousand Oaks, CA
Sufi Yousefi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254  (Online Only)
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in behavioral health.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Balancing your mental and physical wellness is an Art and a Science! WellPsyche providers are experts in behavioral health.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
(424) 363-4511 View (424) 363-4511
Photo of Dr. Joshua Morrison, Psychologist in Thousand Oaks, CA
Dr. Joshua Morrison
Psychologist, PsyD
Verified Verified
Pasadena, CA 91101  (Online Only)
Finding and embracing an authentic sense of self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
Finding and embracing an authentic sense of self is one of the core missions of adult life. What too often corrupts this search, though, is the phenomenon of shame - a destructive force if there ever was one. Shame can contribute to substance use, depression, anxiety, interpersonal struggles, poor health outcomes, maladaptive trauma responses, and, at extremes, psychosis and suicidal ideation. Such maladies, when approached in the context of a compassionate and trusting therapeutic relationship, can be transformed into signs pointing the way toward a meaningful and fulfilling sense of self.
(619) 815-4658 View (619) 815-4658
Photo of Mind Thrive Health, Psychologist in Thousand Oaks, CA
Mind Thrive Health
Psychologist
Verified Verified
Irvine, CA 92618
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!
(949) 989-5476 View (949) 989-5476
Photo of Soultenders, Inc., Psychologist in Thousand Oaks, CA
Soultenders, Inc.
Psychologist, PhD, LMFT, LCSW, MFTI
Not Verified Not Verified
Arcadia, CA 91006
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
(626) 587-2663 View (626) 587-2663
Photo of Obiageli Uguru, Psychological Associate in Thousand Oaks, CA
Obiageli Uguru
Psychological Associate, PhD
Verified Verified
Glendale, CA 91207
Dr. Obiageli Uguru is a relational, liberation psychologist. She believes in you and your goals for wellness. She facilitates an understanding of developmental relationships in your life; encourages the investigation of behavioral patterns and supports your journey toward healing. Dr. Uguru utilizes cognitive and behavioral techniques from a cultural-relational perspective that builds skills, welcomes exploration, and celebrates you and communities' story. Her understanding of brain-based science allows for an inter-weaving of evidence based, neuropsychological knowledge into the therapeutic space.
Dr. Obiageli Uguru is a relational, liberation psychologist. She believes in you and your goals for wellness. She facilitates an understanding of developmental relationships in your life; encourages the investigation of behavioral patterns and supports your journey toward healing. Dr. Uguru utilizes cognitive and behavioral techniques from a cultural-relational perspective that builds skills, welcomes exploration, and celebrates you and communities' story. Her understanding of brain-based science allows for an inter-weaving of evidence based, neuropsychological knowledge into the therapeutic space.
(323) 431-5837 x11 View (323) 431-5837 x11
Photo of Neda Petz, Psychologist in Thousand Oaks, CA
Neda Petz
Psychologist, PsyD
Verified Verified
1 Endorsed
Montrose, CA 91020
Your journey towards personal growth is unique, and I'm here to support you every step of the way. In our therapeutic alliance, we'll build a foundation of trust, respect, and empathy, allowing you to explore and overcome challenges related to mood, trauma, family dynamics, or substance use. Whether you're seeking to amplify your voice or find harmony amidst life's complexities, our sessions will be a place where your narrative is valued and your goals are within reach.
Your journey towards personal growth is unique, and I'm here to support you every step of the way. In our therapeutic alliance, we'll build a foundation of trust, respect, and empathy, allowing you to explore and overcome challenges related to mood, trauma, family dynamics, or substance use. Whether you're seeking to amplify your voice or find harmony amidst life's complexities, our sessions will be a place where your narrative is valued and your goals are within reach.
(818) 740-6717 View (818) 740-6717

See more therapy options for Thousand Oaks

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.