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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Austin Heafey, Psychologist in Sutter Creek, CA
Austin Heafey
Psychologist, MFT, Psy D
Verified Verified
San Francisco, CA 94123
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
(415) 594-4159 View (415) 594-4159
Photo of Sarah Asmussen, Psychologist in Sutter Creek, CA
Sarah Asmussen
Psychologist, PhD
Verified Verified
San Jose, CA 95128
Dr. Asmussen is a clinical neuropsychologist offering therapy and assessment. Her focus in therapy is facilitating in-depth relationship work by using an integrated approach applying Mindfulness, CBT, Psychodynamic and Couples-based treatments. By using integrated therapeutic techniques, Dr. Asmussen works closely with her clients to strengthen and deepen the core relationships in their lives, and also treats terminally ill patients and their family members. In addition to providing relationship support through clinical interventions, she provides comprehensive neuropsychological and psychological evaluations.
Dr. Asmussen is a clinical neuropsychologist offering therapy and assessment. Her focus in therapy is facilitating in-depth relationship work by using an integrated approach applying Mindfulness, CBT, Psychodynamic and Couples-based treatments. By using integrated therapeutic techniques, Dr. Asmussen works closely with her clients to strengthen and deepen the core relationships in their lives, and also treats terminally ill patients and their family members. In addition to providing relationship support through clinical interventions, she provides comprehensive neuropsychological and psychological evaluations.
(669) 221-8363 View (669) 221-8363
Photo of Ari Oklan, Psychologist in Sutter Creek, CA
Ari Oklan
Psychologist, PhD
Verified Verified
2 Endorsed
Oakland, CA 94610
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ages. I integrate these perspectives so that I can attune to your needs and provide responsive support. My hope is to help you water the seeds of your inner strengths, push through stuck situations, and live with more connectedness and vitality.
I use a warm, down-to-earth approach in my work with children, teens, adults and couples. I collaborate with clients to develop a whole view of challenges and strengths, which is informed by my wide breadth of clinical experience across the lifespan. I have expertise in working with infants and parents, developmental disabilities, trauma, and both anticipated and unexpected crises across all ages. I integrate these perspectives so that I can attune to your needs and provide responsive support. My hope is to help you water the seeds of your inner strengths, push through stuck situations, and live with more connectedness and vitality.
(510) 298-3299 View (510) 298-3299
Photo of The Bylund Clinic, Psychologist in Sutter Creek, CA
The Bylund Clinic
Psychologist
Verified Verified
Walnut Creek, CA 94596
Is your child is struggling with mental health? Is it effecting them in school (low grades, missing assignments, poor test performance)? Are you are scared about your child's future? Are you sad to see your child struggling with their mental health? As a parent you want your child to be happy and experience success. We believe every child deserves to feel a sense of wellbeing and reach their potential. And we are here to help.
Is your child is struggling with mental health? Is it effecting them in school (low grades, missing assignments, poor test performance)? Are you are scared about your child's future? Are you sad to see your child struggling with their mental health? As a parent you want your child to be happy and experience success. We believe every child deserves to feel a sense of wellbeing and reach their potential. And we are here to help.
(925) 705-4025 View (925) 705-4025
Photo of Sierra Therapy Center in Sutter Creek, CA
Sierra Therapy Center
LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95945
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
(530) 419-5189 View (530) 419-5189
Photo of Ruth Cohn, Psychologist in Sutter Creek, CA
Ruth Cohn
Psychologist, PsyD
Verified Verified
Fair Oaks, CA 95628
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
(916) 269-4853 View (916) 269-4853
Photo of Tom Paderna, Registered Psychological Assistant in Sutter Creek, CA
Tom Paderna
Registered Psychological Assistant, MS
Verified Verified
Fair Oaks, CA 95628
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
(916) 312-1663 x710 View (916) 312-1663 x710

See more therapy options for Sutter Creek

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.