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Check out therapists located nearby or offering teletherapy in California below.

More Therapists Nearby

Photo of Dr. Linnea C Hagens, Psychological Associate in Shell Beach, CA
Dr. Linnea C Hagens
Psychological Associate, PhD
Verified Verified
Arroyo Grande, CA 93420
I am a trained EMDR therapist for patients with trauma (accidents, abuse, grief and loss) and specialize in Art Therapy where CBT is often used through art therapy directives as the art acts as an alternative language, and helps people of all ages explore emotions.
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.
I am a trained EMDR therapist for patients with trauma (accidents, abuse, grief and loss) and specialize in Art Therapy where CBT is often used through art therapy directives as the art acts as an alternative language, and helps people of all ages explore emotions.
My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.
(805) 386-9145 View (805) 386-9145
Photo of Dr Holli Stewart & Associates in Counseling , Marriage & Family Therapist in Shell Beach, CA
Dr Holli Stewart & Associates in Counseling
Marriage & Family Therapist, MS , MA, LMFT, PhD
Verified Verified
Arroyo Grande, CA 93420
Our Play Therapy room is state of art.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Our Play Therapy room is state of art.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
(805) 876-9092 View (805) 876-9092
Photo of Dr. Deborah Smilovitz Foster, Psychologist in Shell Beach, CA
Dr. Deborah Smilovitz Foster
Psychologist, PhD, MA
Verified Verified
San Luis Obispo, CA 93401
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
(805) 324-6515 View (805) 324-6515

Online Therapists

Photo of Tamara Cummings, Licensed Educational Psychologist in Shell Beach, CA
Tamara Cummings
Licensed Educational Psychologist, MA, EdS, LEP
Verified Verified
Santa Barbara, CA 93111
In my practice, I employ therapeutic models like Solution Focused Therapy, CBT, DBT, Narrative Therapy, and more. With specialized training in child psychology, learning, and development, I apply research-based strategies to address educational and developmental challenges. My focus is on overcoming obstacles related to student learning and behavior. This involves crafting personalized plans such as BIPs and IEPs, conducting FBAs, assessing progress, and offering counseling to students and families. My services aim to support students academically, emotionally, and socially by integrating mental health with learning and behavior.
In my practice, I employ therapeutic models like Solution Focused Therapy, CBT, DBT, Narrative Therapy, and more. With specialized training in child psychology, learning, and development, I apply research-based strategies to address educational and developmental challenges. My focus is on overcoming obstacles related to student learning and behavior. This involves crafting personalized plans such as BIPs and IEPs, conducting FBAs, assessing progress, and offering counseling to students and families. My services aim to support students academically, emotionally, and socially by integrating mental health with learning and behavior.
(805) 334-8905 View (805) 334-8905
Photo of Jackie Harris-Groeber, Psychologist in Shell Beach, CA
Jackie Harris-Groeber
Psychologist, PhD
Verified Verified
Ventura, CA 93001
In person therapy is provided for ages 3-90. In child therapy, there is an opportunity to encourage the resilience that exists in each child. Kids often find therapy fun! Therapy provides an efficient way to examine tough situations and gives your child the tools to move into the future with optimism and confidence. Enhancing skills for emotional and behavioral regulation leads to better family communication, improved mood and more success at school. In these times, many children need help with anxiety, grief, depression or trauma. As a Parent, you will see your child feel better and be provided with essential parent coaching.
In person therapy is provided for ages 3-90. In child therapy, there is an opportunity to encourage the resilience that exists in each child. Kids often find therapy fun! Therapy provides an efficient way to examine tough situations and gives your child the tools to move into the future with optimism and confidence. Enhancing skills for emotional and behavioral regulation leads to better family communication, improved mood and more success at school. In these times, many children need help with anxiety, grief, depression or trauma. As a Parent, you will see your child feel better and be provided with essential parent coaching.
(805) 394-3811 View (805) 394-3811
Photo of Tomas Joseph Madrigal, Drug & Alcohol Counselor in Shell Beach, CA
Tomas Joseph Madrigal
Drug & Alcohol Counselor, CATC-I, CATC-II, L-13546
Verified Verified
Ventura, CA 93001
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
Struggling with addiction and feel rehab isn’t an option? Leaving your family, job, school and responsibilities for an extended period of time is not always needed to get yourself healthy and on track. If you or a loved one are struggling with addiction, I know the challenges of this lifestyle. Being caught in the cycle of addiction is hard--feelings of fear, failure, guilt, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle alone is tough! Counseling may be more effective for you than rehab. I specialize in moderation & abstinence based approaches.
(805) 232-3895 View (805) 232-3895

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.