Therapists in San Luis Obispo, CA
Priscilla Kiessig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
We all face moments that test our foundations. Seasons where we find ourselves struggling, often feeling alone and quietly wishing things would get better. It’s important for you to know that there’s no need to suffer. Hope is here. As therapist and Licensed Clinical Social Worker (LCSW), warmth, empathy, and growth are what you can expect from our time together. I believe in a compassionate, integrated approach to care, specifically tailored to meet your individual needs.
We all face moments that test our foundations. Seasons where we find ourselves struggling, often feeling alone and quietly wishing things would get better. It’s important for you to know that there’s no need to suffer. Hope is here. As therapist and Licensed Clinical Social Worker (LCSW), warmth, empathy, and growth are what you can expect from our time together. I believe in a compassionate, integrated approach to care, specifically tailored to meet your individual needs.
Sandra Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Luis Obispo, CA 93401
I am a Bilingual-Bicultural therapist with over 15 years of experience working with children, adolescents, adults, families and couples. Although I am experienced in working with a myriad of treatment modalities and populations, my passion is working with trauma clients. I am passionate about what I do and my goal as a therapist is to provide my client's with compassionate quality care that will aide them through their healing journey.
I am a Bilingual-Bicultural therapist with over 15 years of experience working with children, adolescents, adults, families and couples. Although I am experienced in working with a myriad of treatment modalities and populations, my passion is working with trauma clients. I am passionate about what I do and my goal as a therapist is to provide my client's with compassionate quality care that will aide them through their healing journey.
Laurie Lynn Koenig, Psy.D. Licensed Psychologist
Psychologist, PsyD
Verified Verified
San Luis Obispo, CA 93405
Accepting new clients.
Accepting new clients.
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Jessica Irving
Counselor, MA, LPCC, AT-R
Verified Verified
Los Osos, CA 93402
I offer counseling, art therapy, or a combination of the two, depending on your needs and preferences.
Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.
I offer counseling, art therapy, or a combination of the two, depending on your needs and preferences.
Helping children, teens, and adults develop the capacity to live full, healthy lives is my focus. I bring warmth, openness, and a whole-person, collaborative approach to support individuals, as they work through their challenges and create tools to move forward and thrive. If you or your child are experiencing anxiety, depression, academic/workplace pressures, difficulties with family or relationships, developmental or medical challenges, life transitions, trauma histories, or simply that hard-to-place sense of feeling stuck, disconnected, or unfulfilled, we may be a great fit.
See more therapy options for San Luis Obispo
Nearby Art Therapy Searches for San Luis Obispo
- Arroyo Grande
- Atascadero
- Grover Beach
- Lompoc
- Los Osos
- Morro Bay
- Orcutt
- Paso Robles
- Pismo Beach
- Santa Maria
- Templeton
Nearby Searches for San Luis Obispo
- Arroyo Grande
- Atascadero
- Avila Beach
- Grover Beach
- Los Osos
- Morro Bay
- Nipomo
- Paso Robles
- Pismo Beach
- Santa Maria
- Shell Beach
- Templeton
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.