Photo of Catarina Maria Rodrigues, Marriage & Family Therapist in Oakland, CA
Catarina Maria Rodrigues
Marriage & Family Therapist, MS, MFT
Verified Verified
Oakland, CA 94618
My background includes counseling at the San Francisco Art Institute, teaching Psychology at area colleges and providing clinical supervision to therapists in training.
Life guarantees each of us joy and despair. And yet, our highly individualistic culture seems to over promote self sufficiency. I've found that life transitions, relational and professional challenges are considerably more manageable with consistent support. Through reflection, collaborative brainstorming and guidance in noticing response patterns, clients in my care become more aware. This growing self awareness uncovers outdated beliefs, surfaces issues that need tending and, most importantly, gives folks more agency around their daily life choices. I enjoy this discovery process with individuals, couples and parent/child teams.
My background includes counseling at the San Francisco Art Institute, teaching Psychology at area colleges and providing clinical supervision to therapists in training.
Life guarantees each of us joy and despair. And yet, our highly individualistic culture seems to over promote self sufficiency. I've found that life transitions, relational and professional challenges are considerably more manageable with consistent support. Through reflection, collaborative brainstorming and guidance in noticing response patterns, clients in my care become more aware. This growing self awareness uncovers outdated beliefs, surfaces issues that need tending and, most importantly, gives folks more agency around their daily life choices. I enjoy this discovery process with individuals, couples and parent/child teams.
(415) 236-3570 View (415) 236-3570
Photo of Inaê Cintra Mattiazzi, Marriage & Family Therapist Associate in Oakland, CA
Inaê Cintra Mattiazzi
Marriage & Family Therapist Associate
Verified Verified
3 Endorsed
Oakland, CA 94609  (Online Only)
This includes parts work, art therapy, psychodynamics, mindfulness- all from a trauma-informed, social justice, and depth orientation.
Whatever you're struggling with, it can be really helpful to have someone by your side to figure it out. Together we can bring awareness to your patterns, emotional experience, and relational issues in order to give you more agency and empowerment. That is what therapy is to me- I believe you are the expert in your own life, and I am there to support you. My ideal client is anyone who is motivated to explore their inner world and connect to their sense of self through depth work and creative means.
This includes parts work, art therapy, psychodynamics, mindfulness- all from a trauma-informed, social justice, and depth orientation.
Whatever you're struggling with, it can be really helpful to have someone by your side to figure it out. Together we can bring awareness to your patterns, emotional experience, and relational issues in order to give you more agency and empowerment. That is what therapy is to me- I believe you are the expert in your own life, and I am there to support you. My ideal client is anyone who is motivated to explore their inner world and connect to their sense of self through depth work and creative means.
(415) 737-6134 View (415) 737-6134
Photo of John Hanig, Marriage & Family Therapist in Oakland, CA
John Hanig
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Oakland, CA 94612
Like the Zodiac, every human holds a lifelong relationship with a particular arts practice - visual art, dance, music, writing, drama.
I specialize in working with queer, gay, bisexual, & transgender adults & adolescents in California. I am most passionate about providing advocacy for cultural and economic diversity in our community and serving LGBTQ+ people experiencing depression, anxiety, and PTSD. Engaging in therapy is more important than ever especially in response to our current political climate and recent backlash of conservative values showing incredible disrespect toward the LGBTQ+ community and throwing extra stress at immigrant populations and communities of Color.
Like the Zodiac, every human holds a lifelong relationship with a particular arts practice - visual art, dance, music, writing, drama.
I specialize in working with queer, gay, bisexual, & transgender adults & adolescents in California. I am most passionate about providing advocacy for cultural and economic diversity in our community and serving LGBTQ+ people experiencing depression, anxiety, and PTSD. Engaging in therapy is more important than ever especially in response to our current political climate and recent backlash of conservative values showing incredible disrespect toward the LGBTQ+ community and throwing extra stress at immigrant populations and communities of Color.
(415) 504-3833 View (415) 504-3833
Photo of Juliana Campos, Psychologist in Oakland, CA
Juliana Campos
Psychologist, PsyD, MA
Verified Verified
9 Endorsed
Oakland, CA 94610  (Online Only)
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
(510) 779-8266 View (510) 779-8266

More Therapists Nearby

Photo of Leah Sue Weiss, Marriage & Family Therapist in Oakland, CA
Leah Sue Weiss
Marriage & Family Therapist, MA, LMFT, R-DMT, RYI-500
Verified Verified
Berkeley, CA 94701  (Online Only)
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
(831) 231-2660 View (831) 231-2660
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Oakland, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94108  (Online Only)
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
(628) 299-7866 View (628) 299-7866
Photo of New Perspectives Center for Counseling, Marriage & Family Therapist in Oakland, CA
New Perspectives Center for Counseling
Marriage & Family Therapist, PhD
Verified Verified
San Francisco, CA 94107
We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!
We are a nonprofit counseling center dedicated to providing excellent therapy for adults, teens, children, couples and families. Our diverse staff can help you with a wide variety of issues, such as: depression and anxiety, emotion regulation, coping with illness, ADHD, grief, stage of life changes, couples and relationship issues, gender identity and sexuality concerns. Our affordable fees are based on your income and we offer a need-based sliding scale to help you make weekly therapy a reality. Plus we accept Medi-Cal with no co-payment!
(415) 634-1261 View (415) 634-1261
Photo of Marcela Silva Araujo, Marriage & Family Therapist Associate in Oakland, CA
Marcela Silva Araujo
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
San Francisco, CA 94103  (Online Only)
Hello, hablo espanol, e português! I am here to empower you to go within yourself, and focus on what is important to you, together we can figure out how to get there. I have specialized in a holistic approach that includes Cognitive Behavior Therapy and Person-Centered therapy. I have a profound gift to help clients see the light within themselves and deliver intelligent, inspiring responses during their therapy sessions. In addition, I have tremendous experience in resources that clients may need. I can reach out and empower you to attain that which you desire for yourself and heal from past traumas with a creative persistent plan.
Hello, hablo espanol, e português! I am here to empower you to go within yourself, and focus on what is important to you, together we can figure out how to get there. I have specialized in a holistic approach that includes Cognitive Behavior Therapy and Person-Centered therapy. I have a profound gift to help clients see the light within themselves and deliver intelligent, inspiring responses during their therapy sessions. In addition, I have tremendous experience in resources that clients may need. I can reach out and empower you to attain that which you desire for yourself and heal from past traumas with a creative persistent plan.
(650) 284-3106 View (650) 284-3106

Online Therapists

Photo of Yvette Allivato (De Los Santos), Marriage & Family Therapist in Oakland, CA
Yvette Allivato (De Los Santos)
Marriage & Family Therapist, LMFT
Verified Verified
Turlock, CA 95380
Welcome! Are you ready to make positive changes in yourself and in relationships? If you are not sure that’s okay too. You took the first step by coming here. I am a Marriage Family Therapist with over 9 years of experience, working with children, adolescents, adults, families and couples. I have the tools and professional experience to help you get back on track and support you on your journey. Therapy is a process that leads to self-discovery and change, let me assist you in gaining the skills you need to be a better version of you and reaching your goals and gaining a positive outlook on life.
Welcome! Are you ready to make positive changes in yourself and in relationships? If you are not sure that’s okay too. You took the first step by coming here. I am a Marriage Family Therapist with over 9 years of experience, working with children, adolescents, adults, families and couples. I have the tools and professional experience to help you get back on track and support you on your journey. Therapy is a process that leads to self-discovery and change, let me assist you in gaining the skills you need to be a better version of you and reaching your goals and gaining a positive outlook on life.
(209) 850-7646 View (209) 850-7646
Photo of Pearl Chaiyarat, Marriage & Family Therapist in Oakland, CA
Pearl Chaiyarat
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95060
I believe that healing happens with an integration of our minds, bodies, and spirits. Coming from a holistic background, philosophy, and lifestyle, this integration is focused upon in your therapeutic work. In supporting each person to express their authentic selves, needs, and desires, I utilize several therapeutic modalities. Some of these modalities include Expressive Arts, Body-Oriented Psychotherapy, Cognitive-Behavioral Therapy, Humanistic Centered, EMDR, EFT, IFS, and Mindfulness. I am also trained in Brief Therapy methods for those who want support with a specific challenge or prefer therapy in small pieces at a time.
I believe that healing happens with an integration of our minds, bodies, and spirits. Coming from a holistic background, philosophy, and lifestyle, this integration is focused upon in your therapeutic work. In supporting each person to express their authentic selves, needs, and desires, I utilize several therapeutic modalities. Some of these modalities include Expressive Arts, Body-Oriented Psychotherapy, Cognitive-Behavioral Therapy, Humanistic Centered, EMDR, EFT, IFS, and Mindfulness. I am also trained in Brief Therapy methods for those who want support with a specific challenge or prefer therapy in small pieces at a time.
(831) 731-5801 View (831) 731-5801
Photo of Alessandra Landgraf, Marriage & Family Therapist Associate in Oakland, CA
Alessandra Landgraf
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Altos, CA 94024
I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.
I am a psychotherapist who is committed to working with adolescents, adults, couples and families on their journey of self-discovery and improvement. I believe everyone could use support and guidance on that journey, and I would love to have the opportunity to be that person for you. As a bicultural person, I understand the importance of embracing the complexities of others’ experiences, and I strive to provide a safe, honest and supportive space to embrace your authentic-self and gain confidence.
(650) 899-4235 View (650) 899-4235
Photo of BluOcean, Clinical Social Work/Therapist in Oakland, CA
BluOcean
Clinical Social Work/Therapist, LCSW
Verified Verified
Half Moon Bay, CA 94019
My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.
My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.
(650) 414-3250 View (650) 414-3250
Photo of Flavia DeCoite, Marriage & Family Therapist in Oakland, CA
Flavia DeCoite
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Ramon, CA 94583
I have extensive experience working with individuals with anxiety disorders and trauma and bring warmth and creativity into my work.  Whether it’s exploration of feelings, a few minutes with paint or sand, or even a walk, I am passionate about meeting the client’s needs and committed to finding what works for each individual person.  I believe that within each of us lies the strength to reach our goals and psychotherapists are present to support and cheer us through the process of discovery.
I have extensive experience working with individuals with anxiety disorders and trauma and bring warmth and creativity into my work.  Whether it’s exploration of feelings, a few minutes with paint or sand, or even a walk, I am passionate about meeting the client’s needs and committed to finding what works for each individual person.  I believe that within each of us lies the strength to reach our goals and psychotherapists are present to support and cheer us through the process of discovery.
(925) 526-7449 View (925) 526-7449
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Oakland, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Stanford, CA 94305  (Online Only)
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
(530) 298-8472 View (530) 298-8472
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.