Photo of Grateful Heart Holistic Therapy Center, Pre-Licensed Professional in Oakland, CA
Grateful Heart Holistic Therapy Center
Pre-Licensed Professional
Verified Verified
Oakland, CA 94610
Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.
Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.
(510) 858-0916 View (510) 858-0916

More Therapists Nearby

Photo of Roni Alperin, Marriage & Family Therapist in Oakland, CA
Roni Alperin
Marriage & Family Therapist, MA, LMFT, RDT, BCT
Verified Verified
Emeryville, CA 94608
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
(408) 628-1776 View (408) 628-1776
Photo of Lilac Kenner, Marriage & Family Therapist Associate in Oakland, CA
Lilac Kenner
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94158
Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.
Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.
(510) 876-4340 View (510) 876-4340
Photo of Stephanie Montague, Psychologist in Oakland, CA
Stephanie Montague
Psychologist, PhD, HSPP
Verified Verified
Berkeley, CA 94709  (Online Only)
Hello, and welcome. I have been practicing clinical psychology for almost 35 years, and am currently working primarily with clients struggling with Obsessive Compulsive Disorder. I treat adults and teenagers, and I especially enjoy working with college students. While I have extensive experience using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) I find that my clients are responding best to Inference Based CBT (ICBT), a relatively new modality in which I have received extensive training. My style is warm, inviting, and collaborative.
Hello, and welcome. I have been practicing clinical psychology for almost 35 years, and am currently working primarily with clients struggling with Obsessive Compulsive Disorder. I treat adults and teenagers, and I especially enjoy working with college students. While I have extensive experience using Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) I find that my clients are responding best to Inference Based CBT (ICBT), a relatively new modality in which I have received extensive training. My style is warm, inviting, and collaborative.
(341) 999-5237 View (341) 999-5237
Photo of Batya Ross, Marriage & Family Therapist in Oakland, CA
Batya Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94701
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.
Most of us lug around a suitcase full of our thoughts, feelings, family history and past experiences and have no idea what's in there. Our current responses to and experience of life come from the contents of that suitcase. Together in therapy we gently unpack it. We will see what is working for you, what needs more support and what has served it's purpose but no longer works. I work collaboratively and am curious about all the things that make you who you are. I am particularly interested in working with people who feel misunderstood or unimportant.
(415) 275-6820 View (415) 275-6820
Photo of Marina Counseling Center, Marriage & Family Therapist in Oakland, CA
Marina Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94124
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
(415) 969-2090 View (415) 969-2090

Online Therapists

Photo of Maayan Bick | Individual + Relational Therapist, Marriage & Family Therapist in Oakland, CA
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Sacramento, CA 95816
I am trained in inner-child work, EMDR, art/play therapy, and trauma-informed care.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
I am trained in inner-child work, EMDR, art/play therapy, and trauma-informed care.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
(424) 230-8698 View (424) 230-8698
Photo of Dr. Ayelet Hirshfeld PHD, Psychologist in Oakland, CA
Dr. Ayelet Hirshfeld PHD
Psychologist, PhD
Verified Verified
1 Endorsed
Los Gatos, CA 95030
In my practice I cognize that choosing a psychologist & treatment modality can be difficult and confusing & that suffering experienced in relation to burnout, trauma, anxiety, depression, relationship issues, developmental difficulties, marital distress, parenting, illness, & other experiences can result in debilitating distress. I also have served as a founder of companies including Tech & understand the incredible toll & joy startup life takes. I specialize in psychotherapy for children, adults, couples & families; trauma, burnout & secondary stress; psychoanalysis; consultation to clinicians, teachers, executives & institutions.
In my practice I cognize that choosing a psychologist & treatment modality can be difficult and confusing & that suffering experienced in relation to burnout, trauma, anxiety, depression, relationship issues, developmental difficulties, marital distress, parenting, illness, & other experiences can result in debilitating distress. I also have served as a founder of companies including Tech & understand the incredible toll & joy startup life takes. I specialize in psychotherapy for children, adults, couples & families; trauma, burnout & secondary stress; psychoanalysis; consultation to clinicians, teachers, executives & institutions.
(408) 637-7869 View (408) 637-7869
Photo of Edva Biner Levy, Marriage & Family Therapist in Oakland, CA
Edva Biner Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cupertino, CA 95014
I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.
I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.
(408) 676-1104 View (408) 676-1104
Photo of Shimrit Zelig, Marriage & Family Therapist Associate in Oakland, CA
Shimrit Zelig
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Fremont, CA 94536
Therapy is a journey of self-discovery and growth. It provides a supportive and non-judgmental space where individuals can explore their emotions, thoughts, and behaviors. My goal is to help you gain insight into your challenges and work towards creating a fulfilling and meaningful life. Whether you are facing difficulties with anxiety, depression, trauma, or other issues, therapy can help you find the path to healing and happiness.
Therapy is a journey of self-discovery and growth. It provides a supportive and non-judgmental space where individuals can explore their emotions, thoughts, and behaviors. My goal is to help you gain insight into your challenges and work towards creating a fulfilling and meaningful life. Whether you are facing difficulties with anxiety, depression, trauma, or other issues, therapy can help you find the path to healing and happiness.
(510) 592-6851 View (510) 592-6851
Photo of Rachel Shalev, Marriage & Family Therapist Associate in Oakland, CA
Rachel Shalev
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Mateo, CA 94402
My practice provide a safe, comfortable environment, based on principles of acceptance, non-judgment, and compassion. I'm addressing a wide range of issues, such as depression, anxiety, self-image, eating disorders, complex trauma, grief and loss, and issues relating to adjusting to a new country. As an Expressive-Arts therapist, I offer my clients the option to use their creativity, their body, and music, as avenues to explore their feelings and express themselves.
My practice provide a safe, comfortable environment, based on principles of acceptance, non-judgment, and compassion. I'm addressing a wide range of issues, such as depression, anxiety, self-image, eating disorders, complex trauma, grief and loss, and issues relating to adjusting to a new country. As an Expressive-Arts therapist, I offer my clients the option to use their creativity, their body, and music, as avenues to explore their feelings and express themselves.
(650) 334-0401 View (650) 334-0401
Photo of Sharon Siegler, Marriage & Family Therapist in Oakland, CA
Sharon Siegler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sebastopol, CA 95472
First of all welcome and thank you for reading this. No matter what is the reason that brought you here, I believe part of the solution is to get to know yourself. I am here to help you and to be right there with you in the hard moments as well as the amazing awe provoking ones. Getting to know ourselves could be scary, exciting, magnificent, empowering, and sometimes disappointing. I know, I have been getting to know myself for years now. It's a journey that never ends, but it does get easier and wonderful. To live life fully, tapping into our full potential means getting to know ourselves and I can't wait to get to know you.
First of all welcome and thank you for reading this. No matter what is the reason that brought you here, I believe part of the solution is to get to know yourself. I am here to help you and to be right there with you in the hard moments as well as the amazing awe provoking ones. Getting to know ourselves could be scary, exciting, magnificent, empowering, and sometimes disappointing. I know, I have been getting to know myself for years now. It's a journey that never ends, but it does get easier and wonderful. To live life fully, tapping into our full potential means getting to know ourselves and I can't wait to get to know you.
(707) 414-3976 View (707) 414-3976
Photo of Chen Bentov-Hamam, Marriage & Family Therapist in Oakland, CA
Chen Bentov-Hamam
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Altos, CA 94023
In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.
In my role as your therapist, I listen, think , propose, explore, teach, and challenge. My approach to therapy is best described as caring, and compassionate. I am committed to providing depth-oriented psychotherapy for you and your loved one. I bring a warm, non-judgmental approach that provides a safe environment and opportunities to address both short and long terms goals. Grief, loss, trauma, depression, anxiety, substance abuse, ADHD, Asperger, divorce, postpartum depression, cultural diversity and adjustment, are among the different issues I have experience working with. I work with adult, couples, school-age children, pre-teens, adolescents, and their families.
(650) 489-9650 View (650) 489-9650
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.