Photo of Gioia Schuler, Marriage & Family Therapist in Oakland, CA
Gioia Schuler
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Oakland, CA 94602
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new country. We are living constantly transitioning from one culture to another one, through life phases, starting new traditions. My goal is helping you to succeed in your own special journey.
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new country. We are living constantly transitioning from one culture to another one, through life phases, starting new traditions. My goal is helping you to succeed in your own special journey.
(510) 726-6246 View (510) 726-6246

More Therapists Nearby

Photo of Joy Lee Johnson, Psychologist in Oakland, CA
Joy Lee Johnson
Psychologist, PsyD
Verified Verified
San Leandro, CA 94577
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
(510) 756-2926 View (510) 756-2926

Online Therapists

Photo of Natalia Estrada, Clinical Social Work/Therapist in Oakland, CA
Natalia Estrada
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110  (Online Only)
Estas aquí porque quieres hacer un cambio, sanar, vivir una vida más plena... tal vez, has experimentado algo que cambió tu percepción de la vida, de la seguridad, incluso de quién eres y cómo te relacionas con los demás. Quiere vivir una vida más feliz y exitosa, encontrar serenidad y sentirte completa nuevamente. Yo hago uso de diferentes herramientas, basadas en teorías y conocimientos occidentales, modernos tambien de conceptos ancestrales, para apoyar el cambio deseado considerando tus fortalezas y tu experiencia de vida.
Estas aquí porque quieres hacer un cambio, sanar, vivir una vida más plena... tal vez, has experimentado algo que cambió tu percepción de la vida, de la seguridad, incluso de quién eres y cómo te relacionas con los demás. Quiere vivir una vida más feliz y exitosa, encontrar serenidad y sentirte completa nuevamente. Yo hago uso de diferentes herramientas, basadas en teorías y conocimientos occidentales, modernos tambien de conceptos ancestrales, para apoyar el cambio deseado considerando tus fortalezas y tu experiencia de vida.
(415) 649-1298 View (415) 649-1298
Photo of Valle de Salinas Behavioral Health, Marriage & Family Therapist in Oakland, CA
Valle de Salinas Behavioral Health
Marriage & Family Therapist, MS, LMFT, PPS
Verified Verified
Salinas, CA 93901
¿Te preocupas todo el tiempo? ¿Te sientes mal o deprimido? ¿Experimentas pensamientos negativos? ¿Tienes problemas en tus relaciones? ¿Luchas por mantener un equilibrio entre las responsabilidades y los desafíos cotidianos? ¡Podemos ayudarte! Lo guiaremos a través del manejo de la ansiedad, la depresión o el aumento del estrés que puede surgir de problemas de relación, conflictos familiares, divorcio, separación, dificultades de crianza, trauma, enfermedad, pérdida u otros factores estresantes. Ofrecemos terapia individual, de pareja y familiar diseñada para sus necesidades personales.
¿Te preocupas todo el tiempo? ¿Te sientes mal o deprimido? ¿Experimentas pensamientos negativos? ¿Tienes problemas en tus relaciones? ¿Luchas por mantener un equilibrio entre las responsabilidades y los desafíos cotidianos? ¡Podemos ayudarte! Lo guiaremos a través del manejo de la ansiedad, la depresión o el aumento del estrés que puede surgir de problemas de relación, conflictos familiares, divorcio, separación, dificultades de crianza, trauma, enfermedad, pérdida u otros factores estresantes. Ofrecemos terapia individual, de pareja y familiar diseñada para sus necesidades personales.
(831) 215-4143 View (831) 215-4143
Photo of The Mindful Lemon, Marriage & Family Therapist in Oakland, CA
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(831) 276-0279 View (831) 276-0279
Photo of Gonzales Family Counseling, Marriage & Family Therapist in Oakland, CA
Gonzales Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.
At Gonzales Family Counseling, it is our honor to develop a client centered relationship in order to promote hope, healing, and accessing one's best self. We work with children, adolescents, young adults, adults, couples, parents, and families.
(707) 267-2477 View (707) 267-2477
Photo of BluOcean, Clinical Social Work/Therapist in Oakland, CA
BluOcean
Clinical Social Work/Therapist, LCSW
Verified Verified
Half Moon Bay, CA 94019
My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.
My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.
(650) 414-3250 View (650) 414-3250
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.