Photo of Fiona Ruddy, Marriage & Family Therapist in Oakland, CA
Fiona Ruddy
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Oakland, CA 94610
Waitlist for new clients
I offer my clients a variety of tools incorporating nature, art, movement and mindfulness exercises to gain insight and increase awareness of mind and body connection to empower them to reduce anxiety and feel more at ease, calm and present moment awareness.
Are you finding yourself struggling to adapt to a change or transition in your life? You may be finding yourself overthinking, anxious, overwhelmed and/or feeling stuck. You may be having trouble sleeping, feeling sad, hopeless, insecure or tired of that negative voice in your head that seems to hold you back. You want to feel more confident, calm, clear and positive about the future. You want things to be different, get on a new path, but you aren't sure how to get there.
I offer my clients a variety of tools incorporating nature, art, movement and mindfulness exercises to gain insight and increase awareness of mind and body connection to empower them to reduce anxiety and feel more at ease, calm and present moment awareness.
Are you finding yourself struggling to adapt to a change or transition in your life? You may be finding yourself overthinking, anxious, overwhelmed and/or feeling stuck. You may be having trouble sleeping, feeling sad, hopeless, insecure or tired of that negative voice in your head that seems to hold you back. You want to feel more confident, calm, clear and positive about the future. You want things to be different, get on a new path, but you aren't sure how to get there.
(415) 323-4740 View (415) 323-4740
Photo of Rosina Tania Roibal, Marriage & Family Therapist in Oakland, CA
Rosina Tania Roibal
Marriage & Family Therapist, LMFT, MA, MM
Verified Verified
1 Endorsed
Oakland, CA 94612  (Online Only)
Hello. What is keeping you from thriving and being the best version of yourself? For many, it might be trauma, ​people-pleasing, inner criticism, shame, addiction, substance use, lacking boundaries, worrying what others think about you, challenges in relationships, low self-esteem, worry of failure, stress, overwhelm, feeling powerless and alone. It can be hard to ask for help. But in doing so, you might experience relief. I offer individual, family, & couples therapy via video (for now). I recommend having consultations with multiple therapists to find the best fit. Contact me for a 20 minute consultation, free of charge.
Hello. What is keeping you from thriving and being the best version of yourself? For many, it might be trauma, ​people-pleasing, inner criticism, shame, addiction, substance use, lacking boundaries, worrying what others think about you, challenges in relationships, low self-esteem, worry of failure, stress, overwhelm, feeling powerless and alone. It can be hard to ask for help. But in doing so, you might experience relief. I offer individual, family, & couples therapy via video (for now). I recommend having consultations with multiple therapists to find the best fit. Contact me for a 20 minute consultation, free of charge.
(415) 996-1224 View (415) 996-1224
Photo of Bianca Hovda, Marriage & Family Therapist in Oakland, CA
Bianca Hovda
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Oakland, CA 94610
I am a dedicated and passionate healer, Psychotherapist and Somatic Experiencing Practitioner. I believe that we are all unique in our journeys and yet deeply connected in our collective human experience. I provide a safe, warm, compassionate space in which to share your unique story, deepen your relationship to self, others, and your community, identify and break down internal/external barriers and challenges, and have more meaningful and joyful experiences in your life.
I am a dedicated and passionate healer, Psychotherapist and Somatic Experiencing Practitioner. I believe that we are all unique in our journeys and yet deeply connected in our collective human experience. I provide a safe, warm, compassionate space in which to share your unique story, deepen your relationship to self, others, and your community, identify and break down internal/external barriers and challenges, and have more meaningful and joyful experiences in your life.
(510) 851-9419 View (510) 851-9419
Photo of Patricia Banchik Rothschild, Marriage & Family Therapist in Oakland, CA
Patricia Banchik Rothschild
Marriage & Family Therapist, LMFT, CMHIMP
Verified Verified
1 Endorsed
Oakland, CA 94609
Waitlist for new clients
My experience comes from 31 years of helping children, adults, couples and families in both Community Mental Health and Private Practice. My approach is eclectic and tailored to each individual's needs to facilitate healing and growth. Through my years of experience I have witnessed over and over again people coming into therapy with great pain, discomfort and despair but with time, (sometimes within a very short time) their symptoms diminish and a whole new person emerges. Crisis times can be extremely painful and distressful but they can also be opportunities for growth and healing through therapy.
My experience comes from 31 years of helping children, adults, couples and families in both Community Mental Health and Private Practice. My approach is eclectic and tailored to each individual's needs to facilitate healing and growth. Through my years of experience I have witnessed over and over again people coming into therapy with great pain, discomfort and despair but with time, (sometimes within a very short time) their symptoms diminish and a whole new person emerges. Crisis times can be extremely painful and distressful but they can also be opportunities for growth and healing through therapy.
(510) 403-8151 View (510) 403-8151
Photo of Mirely Vasquez, Marriage & Family Therapist in Oakland, CA
Mirely Vasquez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94619
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
(510) 916-3215 View (510) 916-3215
Photo of Bay Area Gestalt Institute, Marriage & Family Therapist in Oakland, CA
Bay Area Gestalt Institute
Marriage & Family Therapist, MFT
Not Verified Not Verified
16 Endorsed
Oakland, CA 94610
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
We are Bay Area Gestalt Institute (BAGI), a non-profit collective of highly trained marriage and family therapists and associates, providing affordable psychotherapy throughout the Bay Area. We offer counseling to individuals, couples, families, and children. Our work is active, creative and holistic. Our therapists work with a variety of issues including: * Relationship Issues * Anxiety * Depression * LGBTQI Concerns * Trauma * Substance Use / Abuse * Eating Disorders * Spiritual * Personal Growth * Integration of Non-Ordinary States
(415) 969-3361 View (415) 969-3361
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
Oakland, CA 94601
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of Angelica Maulucci, Clinical Social Work/Therapist in Oakland, CA
Angelica Maulucci
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Oakland, CA 94601
Angelica Maulucci is a Licensed Clinical Social Worker in California, and a Licensed Independent Social Worker in Massachusetts, specializing in working with youth, adolescents, and their families. With the belief that generational healing begins at home, Angelica focuses on both aspects of "nature" and "nurture," to foster holistic support through life's changes. Transitions big and small can have a ripple effect on each family member, which can lead to individual and collective stress, trauma, and overwhelm.
Angelica Maulucci is a Licensed Clinical Social Worker in California, and a Licensed Independent Social Worker in Massachusetts, specializing in working with youth, adolescents, and their families. With the belief that generational healing begins at home, Angelica focuses on both aspects of "nature" and "nurture," to foster holistic support through life's changes. Transitions big and small can have a ripple effect on each family member, which can lead to individual and collective stress, trauma, and overwhelm.
(562) 386-0575 View (562) 386-0575

More Therapists Nearby

Photo of Alfredo Laris, Clinical Social Work/Therapist in Oakland, CA
Alfredo Laris
Clinical Social Work/Therapist, LCSW
Verified Verified
Piedmont, CA 94611  (Online Only)
Ofrezco muchas modalidades de terapia y he trabajado con todos los grupos de edad desde niños/adolescencia, adultos, geriátricos, grupos, familias y parejas también. También he trabajado no solo con una variedad de comunidades, sino que también he trabajado en salud mental comunitaria brindando gestión intensiva de casos a clientes con enfermedades de salud mental graves y persistentes. Como hombre cis que se identifica como Latinx y como miembro orgulloso de la comunidad LGBTQIA, puedo vivir la experiencia de vivir muchas experiencias emocionales diversas y transculturales que a veces ni siquiera sabemos cómo empezar a comprender.
Ofrezco muchas modalidades de terapia y he trabajado con todos los grupos de edad desde niños/adolescencia, adultos, geriátricos, grupos, familias y parejas también. También he trabajado no solo con una variedad de comunidades, sino que también he trabajado en salud mental comunitaria brindando gestión intensiva de casos a clientes con enfermedades de salud mental graves y persistentes. Como hombre cis que se identifica como Latinx y como miembro orgulloso de la comunidad LGBTQIA, puedo vivir la experiencia de vivir muchas experiencias emocionales diversas y transculturales que a veces ni siquiera sabemos cómo empezar a comprender.
(510) 953-4265 View (510) 953-4265
Photo of Monica Nunez, Clinical Social Work/Therapist in Oakland, CA
Monica Nunez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94104  (Online Only)
Déjame ayudarte, ¡Podemos crear metas sobre un objetivo de terapia para ayudarte a navegar tu vida diaria! Podemos trabajar en cualquier cosa que te evite vivir tu vida diaria. Los objetivos pueden ser cualquier cosa, como adquirir habilidades de afrontamiento que funcionen para usted, procesar la culpabilidad, eliminar pensamientos de suicidio, disminuir la codependencia, evitar tratar de complacer a los demás.
Déjame ayudarte, ¡Podemos crear metas sobre un objetivo de terapia para ayudarte a navegar tu vida diaria! Podemos trabajar en cualquier cosa que te evite vivir tu vida diaria. Los objetivos pueden ser cualquier cosa, como adquirir habilidades de afrontamiento que funcionen para usted, procesar la culpabilidad, eliminar pensamientos de suicidio, disminuir la codependencia, evitar tratar de complacer a los demás.
(951) 355-2694 View (951) 355-2694
Photo of Adilia E Torres, Marriage & Family Therapist in Oakland, CA
Adilia E Torres
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94120  (Online Only)
During our sessions we will incorporate different modalities that may call to you such as movement, journaling, art, mindfulness and breathing exercises, among other possibilities that will aid in your healing.
Healing is a gift that emerges from seeds cultivated by struggle, broken borders, and bold dreams. I am a queer mental health practitioner in the Bay Area. My daily practice as a mental health clinician is guided and shaped by culturally relevant services imbued with an Indigenous approach to healing and medicine. My work is focused on trauma-trauma-informed care and recovery services for children, youth, adults, and families impacted by (im)migration, displacement, and other forms of oppression. We individualize and collaborate with the creation of your treatment plan of care tailored to the needs of each person. English & Spanish
During our sessions we will incorporate different modalities that may call to you such as movement, journaling, art, mindfulness and breathing exercises, among other possibilities that will aid in your healing.
Healing is a gift that emerges from seeds cultivated by struggle, broken borders, and bold dreams. I am a queer mental health practitioner in the Bay Area. My daily practice as a mental health clinician is guided and shaped by culturally relevant services imbued with an Indigenous approach to healing and medicine. My work is focused on trauma-trauma-informed care and recovery services for children, youth, adults, and families impacted by (im)migration, displacement, and other forms of oppression. We individualize and collaborate with the creation of your treatment plan of care tailored to the needs of each person. English & Spanish
(415) 639-3276 View (415) 639-3276
Photo of Veronica Arjona, LMFT, Marriage & Family Therapist in Oakland, CA
Veronica Arjona, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94103  (Online Only)
My personal approach stems from a confluence of Expressive Art therapy, Gestalt, Jungian, and Transpersonal psychology.
My goal as a therapist is to support you in becoming the person you want to be. I'll work with you towards finding ways to improve your life in the direction you choose. Therapy is a space for you to fully focus on finding what works for you. As a native Spanish speaker, I work bilingually with individuals, couples, families, and other groups.
My personal approach stems from a confluence of Expressive Art therapy, Gestalt, Jungian, and Transpersonal psychology.
My goal as a therapist is to support you in becoming the person you want to be. I'll work with you towards finding ways to improve your life in the direction you choose. Therapy is a space for you to fully focus on finding what works for you. As a native Spanish speaker, I work bilingually with individuals, couples, families, and other groups.
(628) 209-5915 View (628) 209-5915
Photo of The Mindful Lemon , Marriage & Family Therapist in Oakland, CA
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(341) 888-7667 View (341) 888-7667
Photo of Hilary Beech, Psychologist in Oakland, CA
Hilary Beech
Psychologist, PhD, MBA, MSEE
Verified Verified
2 Endorsed
Berkeley, CA 94705  (Online Only)
Waitlist for new clients
I specialize in serving GIFTED PROFESSIONAL AND CREATIVE ADULTS AND COUPLES. Being gifted is a minority experience, which is hard to own or talk about due to cultural (mis)attributions of elitism and arrogance, so many gifted people have not explored this aspect of their identity and how this may be related to difficulties in their life. You may feel out of step with the world or misunderstood, and not know why, or that you have to hide aspects of yourself. Or have trouble making friends, be told you’re "too intense", feel socially awkward, not understand why others seem to respond negatively to your ideas, or feel deeply disappointed with the world’s imperfections. IN MY OFFICE, YOU CAN BE UNRESERVEDLY YOURSELF. Talking frankly about being gifted can improve your self-esteem and offer relief from self-doubt, loneliness, anxiety, or depression, as you develop strategies to meet the majority culture more effectively. Before becoming a psychologist, I worked for 25 years in startups, nonprofits, academia, and F500 companies. I hold a Stanford MBA and Berkeley MSEE, and have special training in assisting gifted clients. I've also published research on the creative process.
I specialize in serving GIFTED PROFESSIONAL AND CREATIVE ADULTS AND COUPLES. Being gifted is a minority experience, which is hard to own or talk about due to cultural (mis)attributions of elitism and arrogance, so many gifted people have not explored this aspect of their identity and how this may be related to difficulties in their life. You may feel out of step with the world or misunderstood, and not know why, or that you have to hide aspects of yourself. Or have trouble making friends, be told you’re "too intense", feel socially awkward, not understand why others seem to respond negatively to your ideas, or feel deeply disappointed with the world’s imperfections. IN MY OFFICE, YOU CAN BE UNRESERVEDLY YOURSELF. Talking frankly about being gifted can improve your self-esteem and offer relief from self-doubt, loneliness, anxiety, or depression, as you develop strategies to meet the majority culture more effectively. Before becoming a psychologist, I worked for 25 years in startups, nonprofits, academia, and F500 companies. I hold a Stanford MBA and Berkeley MSEE, and have special training in assisting gifted clients. I've also published research on the creative process.
(415) 200-2685 View (415) 200-2685
Photo of Joy Lee Johnson, Psychologist in Oakland, CA
Joy Lee Johnson
Psychologist, PsyD
Verified Verified
San Leandro, CA 94577
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
(510) 756-2926 View (510) 756-2926
Photo of Julia Mendoza, Marriage & Family Therapist in Oakland, CA
Julia Mendoza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
(951) 438-7873 View (951) 438-7873
Photo of Catherine Anicama, Psychologist in Oakland, CA
Catherine Anicama
Psychologist
Verified Verified
Albany, CA 94706
I am a bicultural/bilingual, latinx psychologist with extensive experience working with youth of all ages who are struggling with mood, anxiety, and impulse control, and families who have experienced trauma. Key to this work is the relationship we build together. My goal is to help your family better understand what is happening for your child based on what research has taught us about how our brains work, while honoring your child’s unique experience and normalizing that we all have struggles. I use a strengths-based collaborative approach to get to know your family and identify and practice skills to help your child cope.
I am a bicultural/bilingual, latinx psychologist with extensive experience working with youth of all ages who are struggling with mood, anxiety, and impulse control, and families who have experienced trauma. Key to this work is the relationship we build together. My goal is to help your family better understand what is happening for your child based on what research has taught us about how our brains work, while honoring your child’s unique experience and normalizing that we all have struggles. I use a strengths-based collaborative approach to get to know your family and identify and practice skills to help your child cope.
(510) 571-2786 View (510) 571-2786
Photo of Diana Duarte, Marriage & Family Therapist in Oakland, CA
Diana Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Moraga, CA 94556  (Online Only)
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
Welcome! I'm Diana. Bienvenido! Me llamo Diana. Do you feel overwhelmed with life's stressors? Are you feeling stuck and not sure how to move forward? Are you having a difficult time finding balance in your life? My practice is inclusive of all individuals with an emphasis on supporting women with professional careers and in academics. Together we can assess what you would like to improve in your life and create a plan to achieve your goals. We will use a variety of approaches that are specifically tailored to your needs to cultivate a balanced and fulfilling life.
(925) 481-5716 View (925) 481-5716
Photo of Marina Counseling Center, Marriage & Family Therapist in Oakland, CA
Marina Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94124
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
(415) 969-2090 View (415) 969-2090
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in Oakland, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.