Therapists in Oakland, CA
Mickey P Marshall
Psychologist, PsyD, MA
Verified Verified
Oakland, CA 94618 (Online Only)
Selecting the right therapist is essential- here is some information about me and my practice to help inform your decision. I am a licensed clinical psychologist with over 15 years of experience working with children and adolescents. I work collaboratively with parents in creation of goals and throughout the course of treatment. Through play I help children to; express difficult feelings, resolve internal conflicts, learn adaptive ways to cope, and to develop resiliency. I offer free phone consultations in order to help determine if I am the right therapist for your child.
Selecting the right therapist is essential- here is some information about me and my practice to help inform your decision. I am a licensed clinical psychologist with over 15 years of experience working with children and adolescents. I work collaboratively with parents in creation of goals and throughout the course of treatment. Through play I help children to; express difficult feelings, resolve internal conflicts, learn adaptive ways to cope, and to develop resiliency. I offer free phone consultations in order to help determine if I am the right therapist for your child.
Austin Heafey
Psychologist, MFT, Psy D
Verified Verified
Oakland, CA 94611
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
Everyone deserves support– life can be overwhelming. Our sessions provide a safe, encouraging space for you to slow down and focus on what’s important. As an advocate for you, your family, or your child, we create solutions that help you find healing.
Online Therapists
Jamal R. Cameron
Marriage & Family Therapist, LMFT
Verified Verified
Woodside, CA 94062
Therapy can be one of the most challenging experiences for individuals and families; you sit in a room and begin sharing thoughts and feelings with a person you don’t know. Shame, regret, relationship issues are some of the many reasons people experience stress in their lives. At times, this stress can become so overwhelming it starts to impair our daily lives. For others, it easy to mask those issues around family, peers and/or coworkers; but when we are alone those obstacles are still with us. Whether this is your first-time trying therapy or you have seen multiple professionals, I'm here to embark on this journey with you.
Therapy can be one of the most challenging experiences for individuals and families; you sit in a room and begin sharing thoughts and feelings with a person you don’t know. Shame, regret, relationship issues are some of the many reasons people experience stress in their lives. At times, this stress can become so overwhelming it starts to impair our daily lives. For others, it easy to mask those issues around family, peers and/or coworkers; but when we are alone those obstacles are still with us. Whether this is your first-time trying therapy or you have seen multiple professionals, I'm here to embark on this journey with you.
See more therapy options for Oakland
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.