Therapists in Oakland, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94704 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Online Therapists
Dr. Linsey Kapoor
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Patterson, CA 95363
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies
Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Keystone Therapy & Training Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95409
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Sometimes looking for what you need is harder than you thought. Our Keystone team provides services that meet people in the different stages in their lives and goes along side you through your own self-determined growth process.
Kathryn R Denham
Clinical Social Work/Therapist, LCSW
Verified Verified
Vacaville, CA 95688
I have been in private practice for over 25 years. I specialize in working with couples and families, teens and children. I also run three womens groups per week and treat those suffering from addictions, mood disorders, depression, and codependency issues. I also have a strong spiritual focus in my practice and strive to help others create peaceful collaboration within their relationships. I have a bias towards saving marriages whenever possible.
I have been in private practice for over 25 years. I specialize in working with couples and families, teens and children. I also run three womens groups per week and treat those suffering from addictions, mood disorders, depression, and codependency issues. I also have a strong spiritual focus in my practice and strive to help others create peaceful collaboration within their relationships. I have a bias towards saving marriages whenever possible.
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Nearby Art Therapy Searches for Oakland
- Alameda
- Albany
- Berkeley
- Castro Valley
- El Cerrito
- Emeryville
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Francisco
- San Leandro
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.