Therapists in Oakland, CA
Kavian Massoud Ravandoust
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94601
I believe that challenges, emotional pain and even struggling in the face of lifes' obstacles is the norm and not the exception, and that everyone would benefit from professional, individualized emotional support. If you are facing life transitions, such as starting a family, moving or immigration, or dealing with other challenges such as anxiety, depression, anger issues or conflict with others, I can help provide support and facilitate growth and adjustment to whatever life throws at you. I have experience working with adolescents and preteens as well as with adults and families.
I believe that challenges, emotional pain and even struggling in the face of lifes' obstacles is the norm and not the exception, and that everyone would benefit from professional, individualized emotional support. If you are facing life transitions, such as starting a family, moving or immigration, or dealing with other challenges such as anxiety, depression, anger issues or conflict with others, I can help provide support and facilitate growth and adjustment to whatever life throws at you. I have experience working with adolescents and preteens as well as with adults and families.
More Therapists Nearby
Marina Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94124
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
Online Therapists
Silicon Valley Therapy
Marriage & Family Therapist, LMFT, ACSW, AMFT, APCC
Verified Verified
Los Gatos, CA 95032
What guided you to our site today? You may be feeling unhappy, anxious, and unfulfilled. You know there must be more out there, but you can’t figure out what. You are living comfortably in Silicon Valley, but you’re not happy. Your life is not how you imagined it to be. We provide a down-to-earth but data-driven approach that keeps you comfortable while working towards lasting results and peace of mind. We utilize evidence-based tools to help you improve your feelings, achieve your goals, and navigate life’s problems promptly. We are with you every step of the way as we help you take the first step forward in the right direction.
What guided you to our site today? You may be feeling unhappy, anxious, and unfulfilled. You know there must be more out there, but you can’t figure out what. You are living comfortably in Silicon Valley, but you’re not happy. Your life is not how you imagined it to be. We provide a down-to-earth but data-driven approach that keeps you comfortable while working towards lasting results and peace of mind. We utilize evidence-based tools to help you improve your feelings, achieve your goals, and navigate life’s problems promptly. We are with you every step of the way as we help you take the first step forward in the right direction.
Sondos Nemati
Marriage & Family Therapist Associate, AMFT
Verified Verified
Pleasant Hill, CA 94523
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
Shaghayegh 'Shauna' Lopez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
I believe that therapy can offer insight, understanding and actionable steps by using self-awareness, acceptance and tools to better our lives. I often work with pre-teens, teens, young adults, families and individuals in creating a safe space to explore challenges such as depression, anxiety, trauma, grief/loss, career/identity issues, life adjustments, relational challenges and parenting struggles.
I believe that therapy can offer insight, understanding and actionable steps by using self-awareness, acceptance and tools to better our lives. I often work with pre-teens, teens, young adults, families and individuals in creating a safe space to explore challenges such as depression, anxiety, trauma, grief/loss, career/identity issues, life adjustments, relational challenges and parenting struggles.
See more therapy options for Oakland
Nearby Art Therapy Searches for Oakland
- Alameda
- Albany
- Berkeley
- Castro Valley
- El Cerrito
- Emeryville
- Lafayette
- Moraga
- Orinda
- Piedmont
- San Francisco
- San Leandro
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.