Therapists in Oakland, CA

Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Are you struggling to find peace, happiness, greater satisfaction, and healthier relationships? Do you continue to feel empty, angry, sad, or anxious? Do you feel as if you have limited ability to change? Self-knowledge is the key to understanding why you continue to struggle and how you can change the continuous negative cycle into a positive one. Through the process of psychotherapy, you will discover how your internal world interprets and affects your external world and how these mechanisms were developed. I can help you gain the insight and self-knowledge necessary for positive, lasting change.

Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.

Telehealth appts available now anywhere in CA! I'm a psychoanalyst certified in EMDR (Eye Movement Desensitization and Reprocessing) and Eating Disorders. My niche is couples, control issues, communication issues, intimacy issues, guilt, anger, codependency, and trying to please others. My mission is to help you achieve self actualization!

Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.

Are you struggling with anxiety, self doubt, depression, or stress? Are you dealing with past trauma that continues to affect your day to day? As an experienced holistic psychologist, I’ve helped hundreds of clients from teens to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relationship issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include mind body therapies (meditation & breathwork & brainspotting.

Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies

I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.

I have been in private practice for over 25 years. I specialize in working with couples and families, teens and children. I also run three womens groups per week and treat those suffering from addictions, mood disorders, depression, and codependency issues. I also have a strong spiritual focus in my practice and strive to help others create peaceful collaboration within their relationships. I have a bias towards saving marriages whenever possible.

If you've found yourself here, congratulations on taking the first step; It can be a hard one! Simply put, life isn't always easy or maybe it was never easy. Depression, anxiety, mood swings, trauma, childhood attachments, learning difficulties, grief, stress- these and more can get in the way of life satisfaction. The good news is you can learn ways to manage and overcome mental health symptoms and improve your wellbeing.

Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.

¿Te preocupas todo el tiempo? ¿Te sientes mal o deprimido? ¿Experimentas pensamientos negativos? ¿Tienes problemas en tus relaciones? ¿Luchas por mantener un equilibrio entre las responsabilidades y los desafíos cotidianos? ¡Podemos ayudarte! Lo guiaremos a través del manejo de la ansiedad, la depresión o el aumento del estrés que puede surgir de problemas de relación, conflictos familiares, divorcio, separación, dificultades de crianza, trauma, enfermedad, pérdida u otros factores estresantes. Ofrecemos terapia individual, de pareja y familiar diseñada para sus necesidades personales.

Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.

Relationships can be frustrating and challenging among couples, family members, and friends. Disappointments can lead to anger, resentment, and stressful disconnections. I can help you resolve these issues through the use of treatment modalities, feedback, communications, and coping skills. Working with me, you can learn to communicate effectively, identify roles and behaviors, and understand one another.

Greetings! Welcome to our multidisciplinary, holistic, integrative mental health coaching practice. We are open to new ideas from Integrative/Functional Medicine, supportive care for your psychiatric needs, drug free care, and nutritional support. We believe whole body health is the best way to good brain health. Good brain health impacts mental health. We invite you to a different approach to brain health and mental health through coaching and support for referrals to the best functional medicine providers sourcing balance, resolution of inflammation & for all your whole body-mind-spirit healing. We invite you to join us for care.