Therapists in Oakland, CA

I specialize in supporting women, college-aged individuals, young girls and teens. Together, we focus on your anxiety, depression and finding goals. All of these are quite treatable. Positive Psychology is a valuable tool for feeling supported and safe to talk about absolutely everything. A trusted psychologist reminds others of their strengths, how to center, self-regulate and feel more solid in oneself. For decades, I have treated ambiguous issues, offered compassionate therapy with depression, anxiety, and low self-esteem. Additionally, I support families and LGBTQ+ individuals. Feel free to contact me about positively anything.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I enjoy finding a person or family's strengths and resources in a warm and inviting environment. My practice is research based and brings the best resources in a down to earth and nonjudgmental way.

Children and families today are facing unprecedented stressors and complexities that can lead to conflict, anxiety and depression. However, timely responsive intervention can build resilience; enhance family wellbeing; and support healthy development. I work with children from birth through adolescence both individually or within their caregiving relationships to recognize inherent strengths and to develop new skills needed to cope with challenges when they arise . I also provide family therapy, parent consultation and support, and consultation to schools.

I am a strength-based Licensed Marriage and Family Therapist—one who believes we each have the inner resources we need to be successful and happy in our lives. During our life journeys, many of us may need assistance with finding and/or highlighting our inner strengths so we can breakthrough our struggles, whether they be past traumas, family patterns/dynamics, relationship/attachment issues or a simple and current need for change. My hope is to help my clients build on their strengths, pinpoint their patterns, rewrite their stories, and find their way back to the positive aspects of life they deserve to experience.

Are you seeking to dive deeper into finding awareness & meaning in life? I work with both children & adults in the areas of developmental trauma, PTSD, child-parent relationship issues & disordered eating issues. I have a background working in both patient & outpatient settings. I bring ability to work with more complicated If you are looking to find someone to help process these difficulties through holistic healing please give a call to see if we are a good fit.

Christine strives to create a safe, warm, and supportive environment in which clients can freely express themselves, their heartaches and struggles without guilt or shame. She is passionate in assisting her clients to explore those “small steps” which can lead to positive changes and a life of hope rather than despair.

I consider it an honor to walk with you as you navigate the challenges and obstacles that life has thrown your way. My passion is working with individuals who have experienced trauma, struggle with anxiety, feel stressed, are having relationship problems, or are experiencing depression. Working with adults, I am able to support you with life challenges in your relationship or work, coping with loss, aging, parenting, and any number of events that might be causing you to feel anxious, worried, or at a crossroads in life.

Welcome! Are you ready to make positive changes in yourself and in relationships? If you are not sure that’s okay too. You took the first step by coming here. I am a Marriage Family Therapist with over 9 years of experience, working with children, adolescents, adults, families and couples. I have the tools and professional experience to help you get back on track and support you on your journey. Therapy is a process that leads to self-discovery and change, let me assist you in gaining the skills you need to be a better version of you and reaching your goals and gaining a positive outlook on life.

Therapy is a meaningful process to those brave enough to enter into such a vulnerable space. Sometimes we know where we want to go, but we just can't get there because we are standing in our own way. Other times we only know what we know until we learn something different.

Life can get difficult sometimes and leave you feeling vulnerable, anxious or sad. Seeking support can make all the difference. Change does not happen overnight but I am confident that with consistency and motivation, we can get there by collaboratively working together. I strongly believe that each of us have the power to change and create the life that we want. The answers to your problems are already within you, you just need to know how to access them. My goal is to help guide you through your self-discovery, work with you to set goals and teach coping strategies

I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who are struggling with a major life transition or have experienced trauma/loss regain a sense of well-being and ease in their life and personal relationships. My approach to healing is fundamentally relational and holistic, drawing heavily on mindfulness-based, somatic, and creative expression techniques. I interweave neurophysiological, transpersonal, and attachment based frameworks that allow for both solution-focused and depth work.

Hello, my name is Tanary Cerros. I am a bilingual Associate Marriage Family Therapist. I have a genuine interest in helping adults, families, and adolescents achieve personal growth, live well, and accomplish their full potential. In life, we experience many different challenges that impact our sense of well-being. Seeking mental health services in times of despair and distress can provide guidance and support. My goal as a therapist is to foster personal self-growth, and self-efficacy, and create a safe environment that allows my clients to express themselves freely while learning to overcome various challenges in life.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

I have been providing child therapy and adult psychotherapy for 20 years. I am an active therapist, committed to staying deeply engaged in our moment-to-moment exchange. I enjoy working with clients who are psychologically minded, who want to get to know themselves better. I love helping people see their own potential, expand their beliefs about themselves and develop a growth mindset about their hopes and dreams. I currently have a home office where I still have a few daytime hours available and also I provide video counseling via HIPPA approved platform a couple of evenings during the week.

Sometimes the challenges we face in life can feel overwhelming and impossible to overcome, and it is my belief that through authentic human connection, compassion and unconditional positive regard one can open up new doors of self-discovery that will allow them to find meaning, purpose and healing. It is my goal to help shine light on areas of your inner experience that will foster your ability to expand your self-awareness and make life changes. No two individuals are the same, thus I strongly believe in working with you to understand what your unique experience is like and adjust my approach to meet you where you are at.