Photo of Sarah DelMonte, Associate Clinical Social Worker in Oakland, CA
Sarah DelMonte
Associate Clinical Social Worker, MA, ASW
Verified Verified
Oakland, CA 94601  (Online Only)
Are you sensing a budding awareness in yourself of difficult patterns in your life that you wish to transform and grow through? It would be an honor to support you on your healing journey. I’m a therapist with a trauma-informed, client-centered lens and I utilize various creative modalities to help my clients experience greater insight, self-love, and balance in their lives. Some of the tools I use are art therapy, narrative therapy, meditation, dance movement therapy, as well somatic and sensory interventions. I also have training in SE, ACT, DBT, and CBT and these modalities influence my eclectic therapeutic technique.
Are you sensing a budding awareness in yourself of difficult patterns in your life that you wish to transform and grow through? It would be an honor to support you on your healing journey. I’m a therapist with a trauma-informed, client-centered lens and I utilize various creative modalities to help my clients experience greater insight, self-love, and balance in their lives. Some of the tools I use are art therapy, narrative therapy, meditation, dance movement therapy, as well somatic and sensory interventions. I also have training in SE, ACT, DBT, and CBT and these modalities influence my eclectic therapeutic technique.
(510) 880-1369 View (510) 880-1369
Photo of East Bay Art Therapy, Art Therapist in Oakland, CA
East Bay Art Therapy
Art Therapist, MPS, ATR-BC, LCAT, ATCS
Verified Verified
4 Endorsed
Oakland, CA 94610
Our Art Therapists on staff work with ages 4 and up and have extensive experience working with anxiety, depression, trauma, substance abuse, self harm, grief, LGBTQ+, neurodivergent individuals, & more.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new creative coping skills for managing with difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone.
Our Art Therapists on staff work with ages 4 and up and have extensive experience working with anxiety, depression, trauma, substance abuse, self harm, grief, LGBTQ+, neurodivergent individuals, & more.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from traditional talk therapy? As art therapists, we incorporate talk therapy with art making to help our clients unlock their creative potential, look at problems with fresh eyes, and develop new creative coping skills for managing with difficult emotions. If you or your child is feeling blocked by past trauma, stuck in destructive patterns, or overwhelmed by depression or anxiety, then I encourage you to reach out. You are not alone.
(510) 675-7070 View (510) 675-7070
Photo of Irene Schell Capuchino, Marriage & Family Therapist in Oakland, CA
Irene Schell Capuchino
Marriage & Family Therapist, LMFT, LPCC, ATR-BC
Verified Verified
Oakland, CA 94601  (Online Only)
As a board certified art therapist, I can offer customized art therapy interventions to clients of any age as part of their personalized treatment plan.
My approach to counseling begins with careful listening to understand your unique situation and personal goals. I will listen without judging you or rushing to a quick fix that might not be applicable for your specific situation. Many of my clients enter counseling feeling alone or overwhelmed by feelings of sadness, anxiety, anger, or stress. They may feel stuck in painful relationships that aren't working, or stuck with intense feelings of hopelessness, helplessness, dread, or inner pain. My treatment approach is gentle, educational, and experiential.
As a board certified art therapist, I can offer customized art therapy interventions to clients of any age as part of their personalized treatment plan.
My approach to counseling begins with careful listening to understand your unique situation and personal goals. I will listen without judging you or rushing to a quick fix that might not be applicable for your specific situation. Many of my clients enter counseling feeling alone or overwhelmed by feelings of sadness, anxiety, anger, or stress. They may feel stuck in painful relationships that aren't working, or stuck with intense feelings of hopelessness, helplessness, dread, or inner pain. My treatment approach is gentle, educational, and experiential.
(510) 343-7798 View (510) 343-7798
Photo of Nanyonjo Mukungu, Marriage & Family Therapist Associate in Oakland, CA
Nanyonjo Mukungu
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94610  (Online Only)
Specifically, I offer the use of techniques like Hakomi, dialectical behavioral therapy (DBT), attachment theory, creative expressions like art and music, developing mindfulness skills like breathework, somatic awareness and astrology informed tarot & oracle readings.
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
Specifically, I offer the use of techniques like Hakomi, dialectical behavioral therapy (DBT), attachment theory, creative expressions like art and music, developing mindfulness skills like breathework, somatic awareness and astrology informed tarot & oracle readings.
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
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Photo of Callie Wile, Art Therapist in Oakland, CA
Callie Wile
Art Therapist, MA, LCAT, CLAT, ATR-BC
Verified Verified
Oakland, CA 94602
No Art making experience is necessary to try this form of treatment.
Perhaps you have tried talk therapy before and it didn't feel productive or inspire you to change or reflect in new ways. Or perhaps you feel like you often don't have the words to describe how you feel, or aren't ready to verbally share about your challenges or difficult experiences. Individuals who can relate to these sentiments may greatly benefit from working with an Art Therapist. Through a combination of talk therapy and creative techniques I will support you in reflective and problem solving processes that will be different, productive and sometimes even playful.
No Art making experience is necessary to try this form of treatment.
Perhaps you have tried talk therapy before and it didn't feel productive or inspire you to change or reflect in new ways. Or perhaps you feel like you often don't have the words to describe how you feel, or aren't ready to verbally share about your challenges or difficult experiences. Individuals who can relate to these sentiments may greatly benefit from working with an Art Therapist. Through a combination of talk therapy and creative techniques I will support you in reflective and problem solving processes that will be different, productive and sometimes even playful.
(925) 369-0184 View (925) 369-0184
Photo of Mia Turner, Marriage & Family Therapist in Oakland, CA
Mia Turner
Marriage & Family Therapist, MA, LMFT, RYT, ASDCS
Verified Verified
Oakland, CA 94609  (Online Only)
My work with every client and family is personalized, trauma-informed, rooted in strengths, collaborative, neurodiversity-affirming, and culturally tailored to your needs and experiences. I believe that each client possesses the intergenerational heirlooms of innate resilience, spirituality, and introspection that serve as tools to assist in your healing journey. You are the expert of your experience and I am here to offer hope and support you as you share your narrative and author a new chapter of healing, continuing to grow into your best self, discovering balance, serenity, joy, and connecting with yourself and surroundings.
My work with every client and family is personalized, trauma-informed, rooted in strengths, collaborative, neurodiversity-affirming, and culturally tailored to your needs and experiences. I believe that each client possesses the intergenerational heirlooms of innate resilience, spirituality, and introspection that serve as tools to assist in your healing journey. You are the expert of your experience and I am here to offer hope and support you as you share your narrative and author a new chapter of healing, continuing to grow into your best self, discovering balance, serenity, joy, and connecting with yourself and surroundings.
(510) 737-7485 View (510) 737-7485
Photo of EMDR Therapist Dean Jones, LCSW , Clinical Social Work/Therapist in Oakland, CA
EMDR Therapist Dean Jones, LCSW
Clinical Social Work/Therapist, LCSW , EMDR
Verified Verified
Oakland, CA 94618
As a well-seasoned therapist, I have a balance of wisdom and knowledge. I have worked with various demographics assisting in the healing process of various forms of trauma. I also provide training to clinicians as well, EMDR. With me, you will get experience, compassion, and sensitivity to your needs as we work together collaboratively to heal the wounds of the past that will allow for joy presently and in your future. It is possible as I have witnessed it hundreds of times. Let the healing start now. I am also a culturally focused therapist with a special interest in reprocessing racialized trauma and other form of oppression.
As a well-seasoned therapist, I have a balance of wisdom and knowledge. I have worked with various demographics assisting in the healing process of various forms of trauma. I also provide training to clinicians as well, EMDR. With me, you will get experience, compassion, and sensitivity to your needs as we work together collaboratively to heal the wounds of the past that will allow for joy presently and in your future. It is possible as I have witnessed it hundreds of times. Let the healing start now. I am also a culturally focused therapist with a special interest in reprocessing racialized trauma and other form of oppression.
(510) 216-1664 View (510) 216-1664
Photo of Roksana Sarrafan, Marriage & Family Therapist in Oakland, CA
Roksana Sarrafan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Oakland, CA 94619  (Online Only)
As a therapist, I bring a wealth of multicultural knowledge and experience to the table, ensuring you receive professional services built on respect and trust. Let’s bust the myth together: therapy isn’t just for those who’ve faced trauma. Whether you’re seeking clarity, a self-esteem boost, or solutions to life’s challenges, talking with a therapist can be life-changing!
As a therapist, I bring a wealth of multicultural knowledge and experience to the table, ensuring you receive professional services built on respect and trust. Let’s bust the myth together: therapy isn’t just for those who’ve faced trauma. Whether you’re seeking clarity, a self-esteem boost, or solutions to life’s challenges, talking with a therapist can be life-changing!
(510) 257-9758 View (510) 257-9758
Photo of Grateful Heart Holistic Therapy Center, Pre-Licensed Professional in Oakland, CA
Grateful Heart Holistic Therapy Center
Pre-Licensed Professional
Verified Verified
Oakland, CA 94610
Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.
Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.
(510) 858-0916 View (510) 858-0916
Photo of Ashley Coover, Marriage & Family Therapist Intern in Oakland, CA
Ashley Coover
Marriage & Family Therapist Intern
Verified Verified
Oakland, CA 94610
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
My clients are passionate, sensitive, often highly creative people searching for a place where their full self can be witnessed, celebrated, and supported. Sometimes this includes mourning for what was not possible or the intensity of previous experiences they were put through and what that has cost them. My clients tend to struggle with a variety of complex issues. They often come from families with a legacy of unprocessed intergenerational trauma, which can take many forms. Ultimately, clients who seek me are looking for a place to try out new ways of being in the world. Ways that will better support their deepest values.
(510) 369-1025 View (510) 369-1025
Photo of Ari Daphne Vinion, Licensed Professional Clinical Counselor in Oakland, CA
Ari Daphne Vinion
Licensed Professional Clinical Counselor, LPCC, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94608  (Online Only)
I want to support my clients in feeling whole. This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds. I specialize in working with neurodivergant people and couples. My young clients enjoy my playful interventions that help them feel confident and proud of being uniquely themselves. My adult clients are relived to tackle challenges without shame and ableism.
I want to support my clients in feeling whole. This can mean learning how to safely unmask your Autism or ADHD, healing traumas old & new, setting healthy boundaries, strengthening communication with partners, learning new ways to approach challenges without shame, or bringing compassion to chronically ill bodyminds. I specialize in working with neurodivergant people and couples. My young clients enjoy my playful interventions that help them feel confident and proud of being uniquely themselves. My adult clients are relived to tackle challenges without shame and ableism.
(510) 916-2134 View (510) 916-2134
Photo of Juliana Campos, Psychologist in Oakland, CA
Juliana Campos
Psychologist, PsyD, MA
Verified Verified
9 Endorsed
Oakland, CA 94610  (Online Only)
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion.
(510) 779-8266 View (510) 779-8266
Photo of Neda Nguyen Baraghani, Marriage & Family Therapist Associate in Oakland, CA
Neda Nguyen Baraghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
(510) 800-2874 View (510) 800-2874
Photo of Mirely Vasquez, Marriage & Family Therapist in Oakland, CA
Mirely Vasquez
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94619
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
Bienvenidos/Welcome! I am a bilingual/bicultural Spanish-speaking therapist located in the East Bay area of California. I have been working with children, teens, and adults of color struggling with an array of concerns including anxiety, depression, relationship satisfaction, life purpose, trauma, postpartum depression, and spirituality, related to life transitions, family stress, trauma, and grief. Although my work has focused on the unique needs of minorities and underrepresented individuals, being a member of that community is certainly not a requirement for your personal development.
(510) 916-3215 View (510) 916-3215
Photo of Kay (Karen) McGee, Clinical Social Work/Therapist in Oakland, CA
Kay (Karen) McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94609
There are elements to all of us that are hidden and unknown until we encounter right timing. It is important to uncover these secret parts of self, yearning to be discovered, with the right support. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
There are elements to all of us that are hidden and unknown until we encounter right timing. It is important to uncover these secret parts of self, yearning to be discovered, with the right support. A few things you should know about what it's like to work with me: My style is warm, witty, compassionate + forthcoming. I value transparency, kindness, justice + joy. I'm directive when called for + I like to challenge my clients to go deep. I draw from my own experience of trauma + healing.
(305) 902-6845 View (305) 902-6845
Photo of Vivek Anand, Marriage & Family Therapist in Oakland, CA
Vivek Anand
Marriage & Family Therapist, MA, MArch, LMFT
Verified Verified
Oakland, CA 94601
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.
(415) 965-7434 View (415) 965-7434
Photo of Wendy Fiering, Marriage & Family Therapist in Oakland, CA
Wendy Fiering
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618  (Online Only)
Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.
Feeling overwhelmed? Is anxiety, grief, or stress taking over? I'm here to help. I offer therapy for adults, kids, and families that's strengths-based, collaborative, and solution-focused. We'll create positive momentum from our first meeting. Building on the strengths you or your child already have, I’ll offer tools and strategies to use when challenging situations arise. You'll gain a new perspective, a sense of hope, and practical strategies to use during the week.
(510) 681-2740 View (510) 681-2740
Photo of Phyllis Rothblatt, Marriage & Family Therapist in Oakland, CA
Phyllis Rothblatt
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618  (Online Only)
As a therapist for over thirty years, the focus of my work is helping people to create and sustain healthy relationships, and to learn how to thrive in their lives. I listen carefully to the nuances of what you say and don't say, and help you to become more aware of your unconscious beliefs and the energy that you hold in your body that may be an obstacle to your creating the life and relationships that you yearn for. Together, we take the journey of understanding and resolving what is in your way, so that you can discover new pathways to live your life with more joy, ease and connection.
As a therapist for over thirty years, the focus of my work is helping people to create and sustain healthy relationships, and to learn how to thrive in their lives. I listen carefully to the nuances of what you say and don't say, and help you to become more aware of your unconscious beliefs and the energy that you hold in your body that may be an obstacle to your creating the life and relationships that you yearn for. Together, we take the journey of understanding and resolving what is in your way, so that you can discover new pathways to live your life with more joy, ease and connection.
(510) 246-3735 View (510) 246-3735
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
Oakland, CA 94601
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of San Francisco Intimacy & Sex Therapy Center, Pre-Licensed Professional in Oakland, CA
San Francisco Intimacy & Sex Therapy Center
Pre-Licensed Professional, PsyD
Verified Verified
Oakland, CA 94610
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.
(510) 694-2664 View (510) 694-2664
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.