Therapists in Berkeley, CA

Photo of Teresa Trinh, Associate Marriage & Family Therapist in Berkeley, CA
Teresa Trinh
Associate Marriage & Family Therapist, MA, AMFT, KAP
Verified Verified
4 Endorsed
Berkeley, CA 94705
We all have the innate capacity for healing. We tend towards growth. But sometimes, internal and/or external barriers get in our way. The purpose of my practice is to help you tap into your inner wisdom to achieve a greater sense of fulfillment, connection, and liberation. I do so by creating a safe space for self-inquiry, providing firm guidance and alternative perspectives, and supporting you to find tangible ways inward and forward. I work with a trauma-informed and anti-oppressive framework. I also provide remote and in-person Ketamine-Assisted Psychotherapy (KAP) for individuals and couples.
We all have the innate capacity for healing. We tend towards growth. But sometimes, internal and/or external barriers get in our way. The purpose of my practice is to help you tap into your inner wisdom to achieve a greater sense of fulfillment, connection, and liberation. I do so by creating a safe space for self-inquiry, providing firm guidance and alternative perspectives, and supporting you to find tangible ways inward and forward. I work with a trauma-informed and anti-oppressive framework. I also provide remote and in-person Ketamine-Assisted Psychotherapy (KAP) for individuals and couples.
(707) 207-8664 View (707) 207-8664
Photo of Bay Area Personal Counseling Therapies, Marriage & Family Therapist in Berkeley, CA
Bay Area Personal Counseling Therapies
Marriage & Family Therapist, MA, SEP, LMFT
Verified Verified
2 Endorsed
Berkeley, CA 94705  (Online Only)
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. I use Mindfulness, Progressive Relaxation and Guided imagery as well as Cognitive Reframing to increase awareness and reduce present anxiety symptoms.My specialties include: Stress, Anxiety, Self esteem, Depression, Trauma and loss Loss, Alcohol and Chemical dependency.
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. I use Mindfulness, Progressive Relaxation and Guided imagery as well as Cognitive Reframing to increase awareness and reduce present anxiety symptoms.My specialties include: Stress, Anxiety, Self esteem, Depression, Trauma and loss Loss, Alcohol and Chemical dependency.
(415) 496-0465 View (415) 496-0465
Photo of Dr. Laura Petracek, Psychologist in Berkeley, CA
Dr. Laura Petracek
Psychologist, PhD, LCSW
Verified Verified
Berkeley, CA 94702
Many of us have faced struggles. It's like when you're having a tough day but put on a brave face for the world, hoping nobody notices the cracks beneath the surface. Understand that I create a safe space by establishing boundaries, offering hope, and skilled guidance to explore these issues. I aim to provide knowledgeable, individualized, compassionate care in a supportive, client-centered therapeutic environment while providing knowledge and resources to empower clients to live their best lives! I’m Dr. Laura Petracek, a Clinical Psychologist and author of 2 books with over 30 years of experience in psychotherapy.
Many of us have faced struggles. It's like when you're having a tough day but put on a brave face for the world, hoping nobody notices the cracks beneath the surface. Understand that I create a safe space by establishing boundaries, offering hope, and skilled guidance to explore these issues. I aim to provide knowledgeable, individualized, compassionate care in a supportive, client-centered therapeutic environment while providing knowledge and resources to empower clients to live their best lives! I’m Dr. Laura Petracek, a Clinical Psychologist and author of 2 books with over 30 years of experience in psychotherapy.
(415) 630-4498 View (415) 630-4498
Photo of Marcus Davis, Marriage & Family Therapist Associate in Berkeley, CA
Marcus Davis
Marriage & Family Therapist Associate, AMFT
Verified Verified
Berkeley, CA 94705
Marcus utilizes a strengths-based and client-centered approach to therapy.  “I believe the human spirit has an astounding capacity for resilience against seemingly unbeatable odds and that the solutions we seek are already within us. I meet the client where they are and help build upon their existing skills to create a life they are excited about”.   Marcus’ background includes working with youth in residential housing settings, high schools, youth programs, unhoused families in crisis, BIPOC, and LGBTQ+ communities.
Marcus utilizes a strengths-based and client-centered approach to therapy.  “I believe the human spirit has an astounding capacity for resilience against seemingly unbeatable odds and that the solutions we seek are already within us. I meet the client where they are and help build upon their existing skills to create a life they are excited about”.   Marcus’ background includes working with youth in residential housing settings, high schools, youth programs, unhoused families in crisis, BIPOC, and LGBTQ+ communities.
(510) 327-3222 View (510) 327-3222
Photo of Catherine Cheyette, Clinical Social Work/Therapist in Berkeley, CA
Catherine Cheyette
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Berkeley, CA 94707
Depression, anxiety, low self-esteem, problems in intimate relationships and stressful life circumstances are among the reasons people seek psychotherapy. I enjoy helping my clients through their difficulties toward renewal, growth and optimism about their future. In an atmosphere of respect and compassion, my clients and I work collaboratively to explore the difficulties they face and uncover deeper issues which impede the natural resolution of their suffering. This process of self-discovery promotes clarity about the steps which are needed to bring about positive change.
Depression, anxiety, low self-esteem, problems in intimate relationships and stressful life circumstances are among the reasons people seek psychotherapy. I enjoy helping my clients through their difficulties toward renewal, growth and optimism about their future. In an atmosphere of respect and compassion, my clients and I work collaboratively to explore the difficulties they face and uncover deeper issues which impede the natural resolution of their suffering. This process of self-discovery promotes clarity about the steps which are needed to bring about positive change.
(510) 470-7412 View (510) 470-7412
Photo of Anki Alford, Marriage & Family Therapist in Berkeley, CA
Anki Alford
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94704
As a Licensed Psychotherapist I help people with feelings of anxiety, stress, panic, depression and disconnection. You might be struggling with low self worth or a relentless inner critic that affects your relationships, work or school performance. By using a trauma informed approach we uncover what lies underneath allowing for understanding, access to compassion and the easing of overwhelming emotions.
As a Licensed Psychotherapist I help people with feelings of anxiety, stress, panic, depression and disconnection. You might be struggling with low self worth or a relentless inner critic that affects your relationships, work or school performance. By using a trauma informed approach we uncover what lies underneath allowing for understanding, access to compassion and the easing of overwhelming emotions.
(831) 661-8562 View (831) 661-8562
Photo of N. Lette Stockwell, Clinical Social Work/Therapist in Berkeley, CA
N. Lette Stockwell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley, CA 94705  (Online Only)
Are you trans, queer, or LGBTQIA adjacent looking to better manage the effects of stress, mood problems or anxiety? Maybe you're exploring your relationship to some problematic habits or making some changes? You want a therapist who is warm, welcoming and insightful, but who isn't too psycho-babbley. I won't tell you that you're too sensitive or that your feelings don't make sense.
Are you trans, queer, or LGBTQIA adjacent looking to better manage the effects of stress, mood problems or anxiety? Maybe you're exploring your relationship to some problematic habits or making some changes? You want a therapist who is warm, welcoming and insightful, but who isn't too psycho-babbley. I won't tell you that you're too sensitive or that your feelings don't make sense.
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Photo of Jane Orechwa, Counselor in Berkeley, CA
Jane Orechwa
Counselor, MS, LPCC, (#1063)
Verified Verified
Berkeley, CA 94705  (Online Only)
As your therapist, I am committed to working with you to understand how your unique life experiences, choices, beliefs & actions have shaped you, impacting your life today. Gently and with curiosity, we will delve into the emotional experiences and behavior patterns associated with the stress and difficulty of your current life position. A keen awareness of oneself with a sense of liberation and excitement can often emerge as painful emotions and memories are released. Together, we can facilitate a process of healing, growth, and change.
As your therapist, I am committed to working with you to understand how your unique life experiences, choices, beliefs & actions have shaped you, impacting your life today. Gently and with curiosity, we will delve into the emotional experiences and behavior patterns associated with the stress and difficulty of your current life position. A keen awareness of oneself with a sense of liberation and excitement can often emerge as painful emotions and memories are released. Together, we can facilitate a process of healing, growth, and change.
(628) 209-0959 View (628) 209-0959
Photo of Erica K Wandner, Psychologist in Berkeley, CA
Erica K Wandner
Psychologist, PhD
Verified Verified
1 Endorsed
Berkeley, CA 94705
Waitlist for new clients
Sometimes our emotional states can distract or derail us. These states can get overwhelming and cause us to lose confidence, act self destructively and withdraw from others. Engaging in a supportive relationship with an experienced psychotherapist is useful at these times. In my practice I work with clients who are navigating relationship challenges, life transitions and the difficulties of developing and achieving an important life goal. My approach is interactive and collaborative with the aim of creating a respectful and caring environment that will facilitate exploration and growth.
Sometimes our emotional states can distract or derail us. These states can get overwhelming and cause us to lose confidence, act self destructively and withdraw from others. Engaging in a supportive relationship with an experienced psychotherapist is useful at these times. In my practice I work with clients who are navigating relationship challenges, life transitions and the difficulties of developing and achieving an important life goal. My approach is interactive and collaborative with the aim of creating a respectful and caring environment that will facilitate exploration and growth.
(341) 222-3551 View (341) 222-3551
Photo of Deanna (Dee) Watt, Marriage & Family Therapist in Berkeley, CA
Deanna (Dee) Watt
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94707  (Online Only)
Hello! My general orientation is Jungian, which means to me that together we seek the kind of self-realization your own inner self will reveal. Whether you are anxious, depressed, suffering from relationship troubles or low self-esteem, I will see you as a whole person. We will discover together your own creative and powerful ability to find clarity about the kind of change needed to solve your personal problems. Some of these problems may come from past experience that needs to be healed. We will surely grow in this process...both of us!
Hello! My general orientation is Jungian, which means to me that together we seek the kind of self-realization your own inner self will reveal. Whether you are anxious, depressed, suffering from relationship troubles or low self-esteem, I will see you as a whole person. We will discover together your own creative and powerful ability to find clarity about the kind of change needed to solve your personal problems. Some of these problems may come from past experience that needs to be healed. We will surely grow in this process...both of us!
(707) 310-8443 View (707) 310-8443
Photo of Leah Bellack, Clinical Social Work/Therapist in Berkeley, CA
Leah Bellack
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94709  (Online Only)
Hello there - my name is Leah and I'm a licensed therapist who loves helping individuals like you become more connected to yourself, your loved ones, and your communities as you reconnect with your power, voice, and direction in life. Being a human is tough and I became a therapist because I’m passionate about helping people increase their self-awareness and access the freedom and empowerment that I know is waiting for you!
Hello there - my name is Leah and I'm a licensed therapist who loves helping individuals like you become more connected to yourself, your loved ones, and your communities as you reconnect with your power, voice, and direction in life. Being a human is tough and I became a therapist because I’m passionate about helping people increase their self-awareness and access the freedom and empowerment that I know is waiting for you!
(760) 374-4291 View (760) 374-4291
Photo of Stephen Mosblech, Marriage & Family Therapist Associate in Berkeley, CA
Stephen Mosblech
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Berkeley, CA 94709  (Online Only)
People I work with are seeking new dimensions of creativity, desire, feeling or something unnameable. I bring respect and attention to each moment of our work together, where my aim as a psychoanalytic therapist is to listen to your life in an unheard way, so you can open a space for irrevocable transformation.
People I work with are seeking new dimensions of creativity, desire, feeling or something unnameable. I bring respect and attention to each moment of our work together, where my aim as a psychoanalytic therapist is to listen to your life in an unheard way, so you can open a space for irrevocable transformation.
(341) 444-2606 View (341) 444-2606
Photo of Carrie Ann Gray, Clinical Social Work/Therapist in Berkeley, CA
Carrie Ann Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94702  (Online Only)
Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.
Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.
(510) 925-1708 View (510) 925-1708
Photo of Melissa C Anderson, Marriage & Family Therapist in Berkeley, CA
Melissa C Anderson
Marriage & Family Therapist, MA, MFT, PhD
Verified Verified
3 Endorsed
Berkeley, CA 94705  (Online Only)
Not accepting new clients
PLEASE NOTE: MY PRACTICE IS CURRENTLY FULL. Anxiety and depression often signal that something important is going on . . . just beneath the surface. Making sense of this pain, how it's guided you in the past, and its current role in perceiving the world, your place in it, and how to get what you truly desire is at the core of our work. Meeting weekly, or more frequently, therapy provides an environment to help reflect,understand, and grow. My experience and interest encompasses formal diagnoses (abuse history, serious mental illnesses, and trauma) or that less defined, more pervasive sense that something is just a little off.
PLEASE NOTE: MY PRACTICE IS CURRENTLY FULL. Anxiety and depression often signal that something important is going on . . . just beneath the surface. Making sense of this pain, how it's guided you in the past, and its current role in perceiving the world, your place in it, and how to get what you truly desire is at the core of our work. Meeting weekly, or more frequently, therapy provides an environment to help reflect,understand, and grow. My experience and interest encompasses formal diagnoses (abuse history, serious mental illnesses, and trauma) or that less defined, more pervasive sense that something is just a little off.
(510) 459-9669 View (510) 459-9669
Photo of Brett Wheeler, Marriage & Family Therapist in Berkeley, CA
Brett Wheeler
Marriage & Family Therapist, LMFT, JD, PhD
Verified Verified
Berkeley, CA 94709
My practice focuses on issues of self-esteem, relational intimacy, shame, personality disturbances, anxiety, depression, trauma, and life transitions. I work relationally and dynamically with a present-centered approach on issues as they are currently manifesting but with an eye to how they reflect deeper structures of clients' personalities and values. Therapy is not focused on fixing things, but on relaxing patterns of thinking, becoming more flexible in communicating emotion, building resilience, and being able to be more creative and trusting of oneself and others.
My practice focuses on issues of self-esteem, relational intimacy, shame, personality disturbances, anxiety, depression, trauma, and life transitions. I work relationally and dynamically with a present-centered approach on issues as they are currently manifesting but with an eye to how they reflect deeper structures of clients' personalities and values. Therapy is not focused on fixing things, but on relaxing patterns of thinking, becoming more flexible in communicating emotion, building resilience, and being able to be more creative and trusting of oneself and others.
(415) 562-4142 View (415) 562-4142
Photo of San Francisco Intimacy & Sex Therapy Center, Pre-Licensed Professional in Berkeley, CA
San Francisco Intimacy & Sex Therapy Center
Pre-Licensed Professional, PsyD
Verified Verified
Berkeley, CA 94704
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.
East Bay Intimacy & Sex Therapy Center was created with the goal of making the practice of sex & intimacy therapy more relationship-focused & accessible, without the stigma & confusion that often accompanies misperceptions about couples & sex therapy. We offer attachment-based sex therapy & couples counseling. We believe that healthy relationships are at the core of how change & healing occur. Having a healthy sexual relationship to one's self or partner(s) is vital to overall wellbeing. We strive to support & promote lifelong change that will allow you to form sustainable, loving & equitable relationships, & an overall sense of health wellbeing.
(510) 694-2664 View (510) 694-2664
Photo of Gabe Raff, Marriage & Family Therapist in Berkeley, CA
Gabe Raff
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Stress, burnout, and feeling overwhelmed by work or personal relationships. Are you struggling? Maybe you want to change, but don’t quite know what’s holding you back or how to do it. It may be a feeling in the pit of your stomach when you wake up, or getting worn down by the relentless self-criticism. Maybe you don't feel understood by others and feel judged or mistreated. I understand how hard and impossible it can all seem, but it’s not too late to start to feel better. Together we can take curious eye to your feelings and relationships. I can help you break out of patterns that hold them back.
Stress, burnout, and feeling overwhelmed by work or personal relationships. Are you struggling? Maybe you want to change, but don’t quite know what’s holding you back or how to do it. It may be a feeling in the pit of your stomach when you wake up, or getting worn down by the relentless self-criticism. Maybe you don't feel understood by others and feel judged or mistreated. I understand how hard and impossible it can all seem, but it’s not too late to start to feel better. Together we can take curious eye to your feelings and relationships. I can help you break out of patterns that hold them back.
(510) 646-1046 View (510) 646-1046
Photo of Gioia Schuler, Marriage & Family Therapist in Berkeley, CA
Gioia Schuler
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Berkeley, CA 94707
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new country. We are living constantly transitioning from one culture to another one, through life phases, starting new traditions. My goal is helping you to succeed in your own special journey.
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new country. We are living constantly transitioning from one culture to another one, through life phases, starting new traditions. My goal is helping you to succeed in your own special journey.
(510) 726-6246 View (510) 726-6246
Photo of Larry Santiago, Marriage & Family Therapist in Berkeley, CA
Larry Santiago
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94703
I have a particular expertise in working with clients who have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation.) I also have a deep association working with artistic/creative type individuals and can address particular issues that arise being an artist confined to a conventional/mainstream worldview.
I have a particular expertise in working with clients who have diverse cultural backgrounds (e.g. ethnicity, religion, sexual orientation.) I also have a deep association working with artistic/creative type individuals and can address particular issues that arise being an artist confined to a conventional/mainstream worldview.
(925) 247-3396 View (925) 247-3396
Photo of Caroline Vetter, Psychologist in Berkeley, CA
Caroline Vetter
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
I have found that my style and approach are a good fit for individual adults, especially women, who are struggling with low self-confidence, stress, anxiety, perfectionism, a harsh internal critic and work life balance. I work to help my clients not only address their current symptoms, but also understand where those symptoms are stemming from for enduring, long term change. My approach to therapy varies based on the needs of each client I work with. I am collaborative, relational and empathic. I most frequently use Relational Psychodynamic Therapy, a Feminist and Narrative perspective, Acceptance & Commitment Therapy & Mindfulness.
I have found that my style and approach are a good fit for individual adults, especially women, who are struggling with low self-confidence, stress, anxiety, perfectionism, a harsh internal critic and work life balance. I work to help my clients not only address their current symptoms, but also understand where those symptoms are stemming from for enduring, long term change. My approach to therapy varies based on the needs of each client I work with. I am collaborative, relational and empathic. I most frequently use Relational Psychodynamic Therapy, a Feminist and Narrative perspective, Acceptance & Commitment Therapy & Mindfulness.
(415) 324-6755 View (415) 324-6755

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
72% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
38% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.