Art Therapy in Larkspur, CA

Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.

Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.

Specializing in child/teen therapy. Specializing in attachment concerns, suicidal ideation, self-harm, relational issues and more... I treat the whole child/teen by providing our youth in the greater community with a space to explore, process and express their own emotional experiences through play, art and talk therapies. Therapy has proven to help kids improve self-esteem, identify their strengths, lean into their growing edges, learn perspective, process trauma, develop healthy coping strategies and find and maintain healthy relationships.

Are you longing for more energy and mental clarity to thrive in both your professional and personal life? Do you find yourself carrying the weight of past pain, unwanted thoughts, and strained relationships? If you're ready to overcome past traumas and unlock a life filled with joy, ease, balance, and success, I invite you to explore an effective and creative approach. At my practice, you can harness the power of both sides of your brain – creativity & logic, focus & curiosity, thoughts & emotions. Through a unique combination of Acceptance and Commitment Therapy and Art Therapy, you become flexible, creative, and mindfully aware.

Do you have a child or “tween” that is highly sensitive, bright, and a bit overwhelmed? Do they have trouble identifying and managing strong feelings? Could they use help developing positive coping strategies? Are they struggling to communicate with peers, parents, or siblings? In my private practice office, I specialize in helping children understand the benefits of their sensitivity and how to manage its inherent challenges. And I can help you… help them.

My name is Jason Delgadillo and I have enjoyed working as a clinical therapist for the past 8 years in the county of Los Angeles. I have worked with a wide breadth of clientele, mainly focusing on supporting the unique needs of individuals and helping them to find balance, stability, and self-compassion. I have worked with adults including people living with mental illness, college students, veterans, LGBTQIA2s, people experiencing homelessness, older individuals, and people from the BIPOC communities. My focus is PTSD, anxiety, relationship issues, childhood/adult trauma, dream analysis, wellness, and addiction.

My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.

I believe passionately that we can change and that genuine lasting transformation needs to happen at the level of our thinking, our feelings and our behaviors. Through my training in psychotherapy, art therapy and mindfulness I seek to actively give understanding, tools and resources to help you reach your goals. I offer a safe, nurturing and non judgmental environment. I also propose a unique at home service.

I work with adults and teens who are stuck and want to try something different. Come if you're anxious, depressed, grieving, dealing with relationship issues, low self esteem or one of life's many transitions. I appreciate clients who are willing to participate in their self-exploration. This might include trying some art, music, writing, guided imagery or EMDR. My clinical experience includes: intensive in-patient and out-patient treatment at UCSF Langley Porter, Bereavement Counseling at Hospice, on-site school counselor at elementary and middle schools and personal growth through social justice performances with incarcerated men

We specialize in the treatment of children, teens, adults and families. We use ACT, CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation.

Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.

As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.

Our personal lives and the world around us seems to have become more stressful and complicated than ever. If you need help, please don't hesitate to reach out to any of us, on this site, whether it is me, or someone else. With 40 years of experience, I offer guidance in a safe and confidential environment. Together we will explore & clarify issues, developing tools through thoughtful self examination, and insights to take back into your life. I am committed to helping you, with careful and thorough listening, and gentle, yet direct feedback. We are in this together! For a faster response, text me at the above number.

Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.